Holistic Therapy is a general term for any therapy that is intended to treat the person as a whole on all levels, mind, body and spirit. Stress and many disorders can benefit from holistic therapies, as the focus is on a person’s overall wellbeing, aiming to restore balance and so promoting the body’s natural self-healing abilities. Holistic therapies are excellent in managing pain relief and can act as a form of preventative medicine as well as being non-invasive and drug free, with no toxic effects on the body. Reflexology is a non-intrusive complementary health therapy, in which the therapist applies pressure to different points on the feet, which correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients. Is Reflexology suitable for me? Reflexology can be received by anyone at any age, from new-born babies to those receiving end of life care, and everyone in between. However, there may occasionally be times when it is not suitable. The best advice is to ask! Reflexology may be one of the ways to mitigate the stresses of modern life. What happens when I go for a treatment? A full medical history will be requested on your first treatment, and you will be asked to sign a consent form for treatment. This information will be kept confidential. Appointments last for one hour and takes place in a relaxing, calming environment. The only clothing that will have to be removed for a treatment to take place will be your socks and shoes. How will I feel after a reflexology treatment? It is useful to give feedback to the reflexologist as this may show the response of your body to treatment. This in turn might help the reflexologist to tailor a treatment plan specific to your needs. After one or two treatments your body may respond in a very noticeable way. Most people note a sense of well-being and relaxation. A brief history of reflexology
Whilst the art of reflexology dates back to Ancient Egypt, India and China, this therapy was not introduced to the West until Dr William Fitzgerald developed 'Zone therapy'. He believed that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930's, Eunice Ingham further developed this zone theory into what is known as reflexology. Her opinion was that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. What is Indian Head Massage? Wonderfully relaxing!! Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It involves a massage to the head, face, upper back, shoulders, arms and hands that relieves tension in the muscles; it can be relaxing, stimulating and invigorating. What is Thermo Auricular Therapy (Hopi Ear Candling)? Refers to an ancient, non-invasive complementary therapy designed to help treat conditions associated with the ear, nose and throat. It is a technique that involves placing a hollow, cone-shaped tube (or ‘candle’) made of cotton, soaked in beeswax, honey and herbs into the ear canal in order to stimulate the ear and facilitate the removal of excess wax and impurities. Ear candle treatment varies according to the shape and size of the candles, as well as the ingredients impregnated into the lining, but all are considered to have the same benefits – particularly for conditions such as sinus problems, compacted ear wax, tinnitus and headaches. Ear candling can also be used to promote deep relaxation and is thought to have therapeutic benefits which can help to relieve stress and revitalise the body. Although it has been used for thousands of years around the world, ear candling has only recently been introduced by the NHS for use alongside conventional medical treatments such as grommets, antibiotics and ear syringing.
