Clarendon Counselling

Clarendon Counselling Individual Counselling, Couples Therapy, CBT, Clinical Supervision, & Mentoring. BACP registered Psychotherapist.

21/11/2025

Expecting others to understand what’s going in in your mind without expressing it is only going to lead to disappointment and unmet needs.

Express yourself. Put it out there for people to see, hear, and respond to.

4 spaces currently available for individual and couples counselling including evenings and weekends.What are you waiting...
18/11/2025

4 spaces currently available for individual and couples counselling including evenings and weekends.

What are you waiting for?

17/11/2025

When we listen to our bodies and take action, good things happen.

Your body knows exactly what it is that you need so make sure you’re paying attention for those messages it has for you.

Take a few minutes every day to check in with yourself and see how you’re doing, how you’re feeling, physically and emotionally and ask yourself if there’s anything you need to do differently 💛

What is mindfulness? ⬇️Mindfulness supports a calmer approach to life’s ups and downs, its challenges and its opportunit...
15/11/2025

What is mindfulness? ⬇️

Mindfulness supports a calmer approach to life’s ups and downs, its challenges and its opportunities.

Mindfulness is practising a calm sense of being in your environment, feeling safe in your own world.

Mindfulness means being in touch with that wiser part of you that seeks understanding from a position of observation.

Mindfulness invites curiosity which ultimately supports a better understanding of others and the world around us.

Mindfulness helps you feel grounded and secure in yourself, less reactive, more responsive to your needs and the needs of others.

Find yourself some mindful exercises to practise day to day and see the difference this Neild’s to you and your relationships 💛

13/11/2025

World Kindness Day!

Let me know shat you’ve done today to show kindness to yourself and others 💛

5 Simple practices to bring peace into your every day 💛
12/11/2025

5 Simple practices to bring peace into your every day 💛

10/11/2025

How do you find a middle ground when you have 2 very different perspectives?

Getting there! Will need help with a title soon enough. I’ll be offering the chance to get involved 💛
07/11/2025

Getting there! Will need help with a title soon enough. I’ll be offering the chance to get involved 💛

06/11/2025

Ask your questions! Go! ⬇️

Love yourself. Be proud of yourself. Appreciate yourself. How you think of yourself determines how you feel and how you ...
30/10/2025

Love yourself. Be proud of yourself. Appreciate yourself.

How you think of yourself determines how you feel and how you feel determines how you interact.

Show others who you really are. There’s a lot of good to show. Treat yourself well.

29/10/2025

“I don’t want to be a burden”

What do you really mean?

What are you fearful of?

Check in with yourself and see what’s behind those words.

First draft of my book is complete! I’ve mostly enjoyed putting this together 😅Now comes the hard part, editing it all a...
27/10/2025

First draft of my book is complete!

I’ve mostly enjoyed putting this together 😅

Now comes the hard part, editing it all and making it flow.

I’ll keep you in the loop! 💛

Address

Grosvenor House, Agecroft Enterprise Park
Manchester
M274AA

Opening Hours

Tuesday 1pm - 8pm
Wednesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 10:30am - 5:30pm
Saturday 9:30am - 4:30pm

Telephone

+447831202104

Website

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