Impact Sports Rehabilitation

Impact Sports Rehabilitation We offer a personal, professional and friendly Sports Rehab service in Manchester. Including all asp

We offer a personal, professional and friendly Sports Injury & Massage service in Manchester.
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Our services are centered around you and your needs. We do our utmost to deliver a service that fits around you and your lifestyle.
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We have clinics in both Eccles & Flixton and offer a range of services:

>Manual Therapy
>Sports Massage
>Pilates Classes (6 week course)
>Postural Re-alignment
>Body Mechanics Analysis
>Muscle, Bone & Joint Rehabilitation
>Taping/Strapping
>Sporting Events
>Corporate Well-being Events

Any specific requirements you may have, please don't hesitate to contact us!

20/01/2026

3 moves, 5 mins, better skiing ⛷️

✨Lateral Jumps
- frontal plane dynamic stability
- absorb force

✨ 1 leg RDL
- sagittal plane dynamic stability
- posterior chain control

✨ Kneel to Squat
- activate quads and glutes
- prepare for deep knee and hip flexion

15/01/2026

Content idea 💯
Lip syncing ability 📉

14/01/2026

When you tell the boss you’re going “skiing” 😂

12/01/2026

Meet Craig our newest employee. Craig has previously been a PT for 7 years and has recently graduated from the with a degree in Sports Rehabilitation .
Please feel free to pick his brains when you see him around . He is eager to meet you all and start helping those aches and pains 💪🏻

physio salford manchester lowerbackpain tendonitis healing pilates posture assessment cupping acupuncture blading k-tape kinesiology rocktape rockpods rockblades

11/01/2026

Functional training at its best 😂

31/12/2025

2025 over and out ✌️

Thankyou to every client, follow, appointment and laugh over the past year

More to come in 2026 📈

29/12/2025

1️⃣ Congrats 🎉
You want to make a positive change which should be encouraged and celebrated

2️⃣ Remove barriers 🚧
It won’t be easy so don’t give yourself excuses whether that’s laying out your clothes the night before an early gym morning or set an hourly timer to drink water

3️⃣ Plan for deviation 🛑
Not every day will be perfect so have a plan of how to get back on track like looking at a photo to remind you of your motivation or borrow a friend to do it with

4️⃣ Celebrate the little wins🏅
Reaching small milestones builds momentum, boosts confidence and helps stay motivated to bigger goals

#2026

24/12/2025

Day 2️⃣4️⃣
This was performed by professionals, Do not try this at home

23/12/2025

Day 23!! A fun one 😂

20/12/2025

Day 20 looks simple but is deceptively hard!!

19/12/2025

Day 1️⃣9️⃣

16/12/2025

Day 16 & Cara’s having way too much fun 😂

Wait to the end

Address

Bridgewater Mill, Legh Street
Manchester
M300UT

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+447919920982

Website

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