Serious Laughter

05/12/2025

Not in the mood?🙃 Can’t be bothered? 😕 Not got enough time? 🕰️ Remember how you’ve felt previously helps to create the motivation….⁣
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And the motivation is DOPAMINE which we all receive in abundance after just 10 minutes of laughing. Good hey?⁣
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Grab your big dollop of dopamine for 30 mins tomorrow online or in Manchester next week. It’ll get you through the December chaos smoothly 😅⁣
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Remember remember it’s now the 5th of December 😂😂😂. ⁣
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See ya soon. ⁣
Love. Sunny ☀️ xx ⁣
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04/12/2025

Escape & calm the chaos - stay on your device 😅 - Christmas-themed 30-min laughter session on Zoom this Saturday! ⁣
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You won’t want to miss this for ALL AGES 🎅 😂 - see you there! ⁣
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Love ya Sunny ☀️ x ⁣
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🎟️ from £free - book in advance please 🙏 link in bio or our new https://smartpa.ge/seriouslaughter ⁣
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03/12/2025

😂 Some people and animals know how to have fun. We’re looking for the ones who can’t remember too 🥰 Get in touch if you need more playfulness in your life!

Events coming up
Sat 6 Dec Online Laughter session
Sun 21 Dec Wellbeing Laughter in Manchester (Urmston)

All the details - https://smartpa.ge/seriouslaughter

02/12/2025

EXCITING NEWS 🎉 ⁣
🥁✨ Meet Our Guest Drumming Facilitator! ✨🥁⁣
We’re thrilled to introduce Zsuzsa Földes, who’ll be joining us at Drum Up Happiness on Thursday 11th December at Stretford Public Hall!⁣
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Zsuzsa is an HCPC and BAMT registered music therapist and founder of Drum Therapy Collective. With a beautiful blend of multicultural experiences from Hungary, Finland, and now the UK, she brings a truly special energy to her work.⁣
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Her journey into music therapy began in Estonia in 2012, where she discovered the transformative power of rhythm and community drumming whilst working with adults with learning disabilities. That spark has grown into a lifelong passion for using drums to create connection, relaxation, and emotional expression.⁣
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As a trained specialist in Guided Imagery and Music, Neurologic Music Therapy, and Cognitive Stimulation Therapy, Zsuzsa creates spaces where everyone can experience the joy and healing of making music together—no experience needed!⁣
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This is going to be a wonderful evening of rhythm, connection, and happiness. ⁣
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Tickets are selling fast, so don’t miss out!⁣
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🎟️ Grab yours now - link in profile or visit: https://smartpa.ge/seriouslaughter⁣
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We can’t wait to drum up some happiness with you! 💛⁣
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30/11/2025

Upcoming Events. Your winter boost is here! ☀️ NEW TIMES ☀️
Online - 6 December 10am, Christmas Day & NYE!
Urmston- 🎅 Sunday 21 Dec 10am
Sleep well, De-stress, Escape the chaos 😮‍💨

Tix on QR code or profile link (https://smartpa.ge/seriouslaughter) ☀️ can’t make any? I come to you! Or on demand video options in profile link too 😀🎉

30/11/2025

27/11/2025

🙃 When exercise feels like a mountain to climb, laugh your way to wellbeing instead 🌟⁣
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Struggling to drag yourself to your usual class? We get it. But what if you could grab those feel-good endorphins and dopamine from the comfort of home?⁣
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Get your laughter DOSE for:⁣
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✨ Resilience to navigate life’s inevitable challenges⁣
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✨ Mood boost and Energy boost on those dreary SAD days⁣
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✨ Reduce stress to focus and sleep better⁣
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Bonus: Warm-up when you’re absolutely freezing⁣
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Our laughter exercises are wonderfully accessible and create genuine connection with family and friends during the hectic Christmas period – no jokes or comedy required!⁣
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Choose your path:⁣
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🎥 Daily videos delivered straight to your inbox⁣
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📚 Certified Basic Laughter Yoga Training Course with Tove Kane (your stepping stone to Leader Training)⁣
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💬 “We are addicted to your daily laughter emails and love starting our day laughing with you”⁣
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Special offer: Up to 55% off all Laughter Yoga courses until Monday!⁣
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Don’t wait – give yourself the gift of laughter this season 💛⁣
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Book now to FEEL better: https://smartpa.ge/seriouslaughter (or QR/link in profile)⁣
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⁣Proud of you, Sunny ☀️
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26/11/2025

Did you know this? If you’re 🥶 laughing will warm you up. Honestly! Magic, hey? Boosting the blood circulation. Laughing is healthy and ahem could even save your energy bills 😂 (don’t quote me on that though 🤪😂🤣). ☀️☀️☀️ Create your warm sunshine inside and out. We’ve some super-duper OFFERS on Laughter Yoga courses dropping tomorrow morning including Tove Kane’s Certified Learning Course 🎉🎉🎉 and Daily Laughter vids. Are you excited to be warm again? 😂

24/11/2025

Not every day these carers Laugh and Dance for wellbeing with the Mayor of Trafford 😂🎉 on Carers Rights Day at Stretford Public Hall - Laughter Yoga creates a mood boost, a coping mechanism, a social connector with loved ones 🥰 - workshop delivered by Serious Laughter during our Leader Training Days

23/11/2025

👀 Watch out! 😂 9 Incredible humans are going to spread Laughter Yoga into the World 🌍. Congratulations to the new Leaders! 😀😂🎉☀️☀️☀️ Annette, Annie, Ben, Tim, Caoimhin, Sonja, Karin, Mandi, and Guilaine. ☀️☀️☀️

22/11/2025

Fun Day 🎉☀️☀️☀️ For Laughter Yoga Leaders and Teachers ❤️ - topping up their self-care, play, creativity and laughter skills. Learning and growing. Never afraid to push out of their comfort zones 🎉 Always a joy 🤩 the community is a special place where love is pure and fun is guaranteed! Same time next year? 😀☀️☀️☀️ You are special humans making a difference to the world ❤️