Serious Laughter

Serious Laughter Wellbeing Laughter Yoga Workshops, Courses and Bollywood Laughter Dance, online and in Manchester/North West/UK

Feeling overwhelmed, stressed, suffer from anxiety or low self-esteem? We can help you with Happiness or Laughter coaching. Wellbeing Laughter increases immunity, decreases stress, and gives you a positive outlook on life, along with resilience to cope with life's ups and downs. Book now onto a 1-1 or workshop via https://linktr.ee/seriouslaughuk
With empathy, Laughter for the health of it.

14/11/2025

😀The faces show it all ☀️ Glowing inside and out ⁣
⁣
What a night 🎉 🪘😂 - The Premier of Drum Up Happiness 🎉 ⁣
⁣
“Happy” “Light” “I’ll definitely come again” were some of the words the beautiful humans shared afterwards. ⁣
⁣
Want the happiest evening? Come along to the next one 👇🏾 ⁣
⁣
📅 Thursday 11 December ⁣
⁣
🕰️ 7.30pm (doors 7.15) ⁣
⁣
📍 Stretford Public Hall M32 0LG ⁣
⁣
🎟️ Ticket link in bio ⁣
⁣
☀️Elk and Sunny can’t wait to see you! ☀️⁣
⁣
You’re going to ADORE the magic ✨ ⁣
⁣
⁣

13/11/2025

You should participate in the laughie exercise in a Laughter Yoga session. ⁣
⁣
🎉 It continues to help you ❤️⁣
⁣
Hand ✋ up in the comments if you still watch your laughie….Or if you’re now going to dig it out of the video archives 🫣😂 ⁣
⁣
Proud of you!⁣
Sunny ☀️ x ⁣
⁣

11/11/2025

Manchester are you ready??? Drum Up Happiness is coming to Stretford this week 😀🎉⁣
⁣
Few tickets left! ⁣
⁣
In the super welcoming space of Stretford Public Hall ⁣
☀️ Drumming⁣
☀️ Laughter⁣
☀️ Connection⁣
⁣
😀 Pure Happy Energy ⁣
⁣
☀️ Transformation⁣
⁣
Hands up 🙌 in comments if you love drumming!⁣
⁣
See you on Thursday! ⁣
🎟️ Link in bio and reel ⁣
⁣
Elk and Sunny ☀️ x⁣
⁣
drumming

10/11/2025

Sorry Urmston Laughter Club cancelled tonight. Mum back to hospital xx

10/11/2025

BRING ME SUNSHINE ☀️ When your internal weather mood can be just like the dark nights. Gloomy and Cold. 🥶 ⁣AS SEEN ON ITV last week!! 🎉
⁣
There is a warm glow inside when we laugh - making laughter smoothies, shower with laughter. It’s the escape you need to the sunshine ☀️ ⁣
⁣
🙏 See you tonight at 7.30pm friends 😀 your community needs you at Sister and Soul - Urmston ⁣
⁣
☀️ Love ya, Sunny ⁣
⁣
☀️Monday 10 November ⁣
⁣
🕰️ 7.30pm ⁣
⁣
📍 Sister and Soul, Church Road, Urmston M41 9DX (near The Roebuck) ⁣
⁣
🎟️ £5/£8 Ticket Link in bio ⁣
⁣

07/11/2025

Laughter Yoga on ITV 🎉. ⁣
⁣
Link in bio to watch the full 3 minutes on replay which will bring sunshine to your day ☀️ ⁣
⁣
Forward to 15 mins in 😂 ⁣
⁣
Thank you to everyone involved in this. You’re superstars ❤️🎉 ⁣
⁣
Join us on Monday evenings at this gorgeous venue to experience the benefits of accessible Laughter Yoga 😇 ⁣
⁣
Sister and Soul wellbeing centre, Church Road, Urmston M41 9DX. ⁣
⁣
🎟️ Book your place £5/£8 - Link in bio ⁣
⁣
Laughter for the health of it gently guided⁣
by Sunny ☀️ ⁣
⁣

⁣

“Laughter is an instant holiday” We create sunshine throughout the winter 🥶 to kick those winter blues out of sight 💪😂. ...
06/11/2025

“Laughter is an instant holiday” We create sunshine throughout the winter 🥶 to kick those winter blues out of sight 💪😂. ⁣
⁣
☀️ Benefits ⁣
☀️ Feel happier⁣
☀️ Sleep better ⁣
☀️ Brain boost⁣
☀️ Immune system boost⁣
☀️ Cope with challenges ⁣
☀️ Fun social connection ⁣
⁣
Now, who’s up for an instant holiday? 🙌 ⁣
⁣
Join us for laughter, drumming, and pure joy - without needing to be happy. ⁣
⁣
It’s an amazing life on the sunny side. ⁣
Online and in Manchester ⁣
⁣
🎟️ in bio from £5⁣
⁣
Love you!⁣
Sunny x☀️ ⁣
⁣

06/11/2025

Details- Today (Thursday) ITV North West Granada Reports 6-6.30pm. Watch on ITVX or YouTube afterwards 😀🎉 for 24 hours (barring any breaking news) ⁣🥰 Thank you to the VIPs who took part in this - it wouldn’t have happened without you! 🤗
⁣
☀️ Another manifestation dream ticked off my list! 😀 ⁣
⁣
love ya! ⁣
Sunny ☀️ ⁣
x ⁣
⁣

05/11/2025

9 YEARS - 13796 participants - the difference before and after a Laughter Yoga session is incredibly transformative. ⁣
⁣
I can’t wait to make a difference to more people’s lives ❤️. ⁣
⁣
Know someone who needs this? Please save, and share on your stories. Thank you! 🙏🥰 ⁣
⁣
Love ya, ⁣
Sunny ☀️ ⁣
x ⁣
⁣

🎉🎉🎉Celebrating NINE years this week. Want to come and FEEL different? ⁣⁣Less stressed. ⁣Sleep better. ⁣Boost happiness. ...
03/11/2025

🎉🎉🎉Celebrating NINE years this week. Want to come and FEEL different? ⁣
⁣
Less stressed. ⁣
Sleep better. ⁣
Boost happiness. ⁣
Plus the biggy - Cope with those inevitable challenges? ⁣
⁣
🤗 I’d love to laugh with you to CELEBRATE that we CAN Laugh through this in the safety of our laughter family bubble 🫧 . ⁣
⁣
☀️ Which session are you coming to?⁣
⁣
⁣
🎟️ Link in bio. Some FREE tickets still remaining! ⁣
At Urmston Wellbeing Laughter Club tonight we have cake 🎂 too! ⁣
⁣
Love ya, ⁣
Sunny ☀️ xx⁣
⁣

Tové - Dearest friend and Laughter Yoga Master Trainer and our shining light ☀️. Love you and am so proud of you! I am ...
02/11/2025

Tové - Dearest friend and Laughter Yoga Master Trainer and our shining light ☀️. Love you and am so proud of you! I am in awe of your strength this year 💪
Here’s to a special year on paradise for you.. Our Leader Trainings are magical because of you. Thank you for all your playfulness, laughter, coaching, and kindness. Love you so much 🥰. Ha Ha Happy Birthday Tové ❤️

01/11/2025

If you’re tired already this week might have been a killer zzzzzz - help is at hand in this week’s newsletter sent out to our readers this morning! 🌅 ⁣
⁣
Sign up for Saturday wellbeing news at https://bit.ly/SLNEWS007 or DM for this week’s issue. ⁣
⁣
You’ll love it! 😀❤️ ⁣
⁣
See ya soon,⁣
⁣
Love⁣
Sunny ☀️ ⁣
X⁣
⁣

Address

Marland Way
Manchester
M320NP

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Serious Laughter posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category