Fit3ix

Fit3ix Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit3ix, Massage Therapist, Queens Road, Manchester.

Personal Trainer | Massage Therapist | Reflexologist
VTCT | CIMSPA

💪 Helping women build muscle & lose weight
💆‍♀️ Holistic massage & reflexology for balance ✨
📍 Manchester
📩 fit3ix.holistic@gmail.com
📸 IG:

Dear massage clients, you probably know that I’m also a qualified personal trainer.Just letting you know — please feel f...
10/11/2025

Dear massage clients, you probably know that I’m also a qualified personal trainer.

Just letting you know — please feel free to contact me if you need any guidance regarding training or meal planning.
I’m here to help.Paula

✨ Reflexology with Paula at Zero Gravity Float Spa – Altrincham ✨Available every Monday, Tuesday & Saturday 🌿Reflexology...
10/11/2025

✨ Reflexology with Paula at Zero Gravity Float Spa – Altrincham ✨

Available every Monday, Tuesday & Saturday 🌿

Reflexology is a deeply relaxing treatment focused on the feet, where each point is believed to correspond with different organs and systems in the body.
We’re on our feet all day — yet we often forget how much tension builds there. Working on these reflex points can bring incredible balance, relaxation, and relief. 💆‍♀️

You can enjoy reflexology as a full one-hour treatment, or even add 15 minutes to your massage for an extra touch of calm and wellbeing. 🌸

Book your session today and feel the difference.
With love,
Paula 💫

😀Don’t let the cold and rainy weather ruin your mood.When it’s gloomy and windy outside, it’s natural to feel a bit less...
08/11/2025

😀Don’t let the cold and rainy weather ruin your mood.
When it’s gloomy and windy outside, it’s natural to feel a bit less cheerful — but I have a solution for that.

Massage is a wonderful way to boost your endorphins and regain inner peace.
With years of experience, I offer a variety of techniques — and I must admit, I love combining them to make each massage unique.

I often blend hot stones, which warm up the muscles, with manual techniques such as Swedish or deep tissue massage, followed by reflexology and a relaxing face and head massage for complete relaxation.

You can find me at Zero Gravity Float Spa in Altrincham every Monday, Tuesday, and Saturday.

To book your massage, visit zerogravityfloatspa.com,
choose therapist – Paula, and select the date and time that suits you best.

I also encourage you to explore floating therapy — discover what it is and how it benefits both body and mind — as well as the range of treatments offered by other talented therapists at the spa.

Every time you cleanse your space, you’re creating room for something new to bloom.
07/11/2025

Every time you cleanse your space, you’re creating room for something new to bloom.

✨ Massage therapy is more than touch — it’s about healing, balance, and energy flow.Each session helps your muscles rele...
07/11/2025

✨ Massage therapy is more than touch — it’s about healing, balance, and energy flow.
Each session helps your muscles release tension, improves circulation, and restores your sense of wellbeing. 💆‍♀️💫

Palo Santo is a sacred wood used for cleansing and calming energy — it’s important to use it with clear intention, as yo...
06/11/2025

Palo Santo is a sacred wood used for cleansing and calming energy — it’s important to use it with clear intention, as your mindset guides the energy it releases.

✨ Sometimes the most productive thing you can do is rest. ✨As a massage therapist, I see every day how our bodies hold t...
05/11/2025

✨ Sometimes the most productive thing you can do is rest. ✨

As a massage therapist, I see every day how our bodies hold tension, emotions, and the pressure of constantly doing more.
Taking time to slow down isn’t weakness — it’s wisdom.
When you rest, your body heals, your mind clears, and your energy begins to flow again.

At Zero Gravity Float Spa – Altrincham, take a break from the everyday and find time just for yourself.Choose from Hot S...
05/11/2025

At Zero Gravity Float Spa – Altrincham, take a break from the everyday and find time just for yourself.
Choose from Hot Stones, Swedish, Deep Tissue, Myofascial Release, or Reflexology…
Or let me combine them into one personalized experience – my Holistic Massage, designed entirely for your needs.

For booking enquiries, please visit the spa page at zerogravityfloatspa.com, choose Paula and select a convenient day.
You can also call the spa directly to schedule your massage.

I also recommend trying floating – it’s a wonderful way to relax, and you can even combine a float and a massage on the same day.

Many thanks,
Paula

✨✨ A massage is more than muscles; it is the art of awakening energy. therapist
04/11/2025

✨✨ A massage is more than muscles; it is the art of awakening energy. therapist

✨ Today I had the chance to visit a Holistic Health & Wellbeing Event in Wigan 🌿I enjoyed a wonderfully relaxing reflexo...
26/10/2025

✨ Today I had the chance to visit a Holistic Health & Wellbeing Event in Wigan 🌿

I enjoyed a wonderfully relaxing reflexology session and did a bit of mindful shopping — picked up some white sage sticks (my favourite!), a few Palo Santo pieces which I’ll be trying for the first time, and a beautiful aura heart-shaped crystal, yellow jasper, and pyrite 💛💎

Events like this — especially when you skip the plastic, mass-produced bits — are such a lovely way to spend a rainy day in Wigan 🌧️✨

…Rainy days like these can make us feel tired or low in energy — it’s completely normal when the weather keeps changing....
26/10/2025

…Rainy days like these can make us feel tired or low in energy — it’s completely normal when the weather keeps changing.
But it doesn’t have to be this way! 🌧️☀️
It’s so important to find a little moment of peace for yourself each week.

Imagine one hour just for you — warm stones melting away tension in your back, neck, and shoulders…
Pain in your lower back and calves easing with every movement…
A few minutes of soothing reflexology bringing deep relaxation…
And to finish, a calming face and head massage that leaves you floating 🕯️

Sounds good?
Book your holistic massage with me at Zero Gravity Float Spa, Altrincham

🌸 Holistic Massage with Paula – 8+ Years of Experience 🌸Hello Ladies,I am a massage therapist with over 8 years of exper...
26/09/2025

🌸 Holistic Massage with Paula – 8+ Years of Experience 🌸

Hello Ladies,
I am a massage therapist with over 8 years of experience. During this time, I have mastered various techniques such as Swedish massage, deep tissue, myofascial release, cupping, hot stones, reflexology and many others.

✨ What I enjoy the most is combining techniques to create a holistic massage tailored to your individual needs. Very often, I also include around 15 minutes of foot reflexology as well as face and head massage – because I believe that true relaxation is achieved when we care for the whole body, from head to toe.

🌿 I always adjust the pressure and techniques individually to ensure the best results for you.

📍 This Sunday, I’m offering mobile massage sessions in the Bickershaw area.
I bring everything you need – massage table, towels, relaxing music, and oils – so you don’t have to worry about a thing.

🕙 Available slots:
• 10:00
• 12:00
• 14:00

💌 To book your session, simply contact me via Messenger.
I look forward to helping you relax and recharge!

— Paula

Address

Queens Road
Manchester
M95FF

Telephone

+447393412403

Website

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