Mindful Manchester

Mindful Manchester Mindfulness and yoga classes, workshops and longer courses in Manchester and online.

See you on Wednesday for some rocking, rolling and reaching.🧘 MINDFUL YOGA - WEDNESDAY 1 APRIL - 8:45-10am at The Yoga ...
30/03/2026

See you on Wednesday for some rocking, rolling and reaching.

🧘 MINDFUL YOGA - WEDNESDAY 1 APRIL - 8:45-10am
at The Yoga Rooms in Chorlton or on Zoom

Beginners very welcome.

Message me for info.
- https://mailchi.mp/d537b34402ec/switch_off-19885508

MINDFUL YOGA MINI RETREAT - Sat 18 April 2:00-4:30pm - supporting and strengthening the core - at the Yoga Rooms in Chor...
26/03/2026

MINDFUL YOGA MINI RETREAT - Sat 18 April 2:00-4:30pm - supporting and strengthening the core - at the Yoga Rooms in Chorlton

Join me for a relaxing Saturday afternoon workshop -
with guided meditation, somatic movement & mindful yoga

Contact me for info.


https://mailchi.mp/531ad78b4c43/switch_off-19883842

Looking forward to lengthening and strengthening with you on Wednesday.Unroll a mat and join me. MINDFUL YOGA - WEDNESDA...
16/03/2026

Looking forward to lengthening and strengthening with you on Wednesday.

Unroll a mat and join me.

MINDFUL YOGA - WEDNESDAY 18 MARCH - 8:45-10am 🧘 at The Yoga Rooms in Chorlton or on Zoom

Contact me for info and booking link. https://mailchi.mp/c1436cf786c9/switch_off-19885089

Glorious glowing blossom in ChorltonTake a short break tomorrow teatime for some gentle mindful movement and a guided me...
10/03/2026

Glorious glowing blossom in Chorlton

Take a short break tomorrow teatime for some gentle mindful movement and a guided meditation to settle the mind and body.

MINDFUL PAUSE tomorrow 11 March 6-6:30pm on zoom 😊

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

Bridget x

- https://mailchi.mp/5e5f799767cc/switch_off-19884740

MINDFUL YOGA - WEDNESDAY 11 MARCH - 8:45-10am at The Yoga Rooms in Chorlton or on Zoom 🧘 -I'm back from my travels and l...
09/03/2026

MINDFUL YOGA - WEDNESDAY 11 MARCH - 8:45-10am at The Yoga Rooms in Chorlton or on Zoom 🧘 -

I'm back from my travels and looking forward to seeing you for some somatics and yoga on Wednesday morning.

Contact me for info and booking. https://mailchi.mp/925e63ffd638/switch_off-19884739

Spot the wild geese flying over Chorlton Ees.MINDFUL PAUSE is pausing this week - no session 4 March - See you next week...
03/03/2026

Spot the wild geese flying over Chorlton Ees.

MINDFUL PAUSE is pausing this week - no session 4 March - See you next week 😊

Wild Geese by Mary Oliver..
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting --
over and over announcing your place
in the family of things.

https://mailchi.mp/cc16266a78e9/switch_off-19884738

MINDFUL YOGA - WEDNESDAY 4 MARCH - 8:45-10am 🧘 - I'm away this week so here's a treat for you - the wonderful Christine ...
02/03/2026

MINDFUL YOGA - WEDNESDAY 4 MARCH - 8:45-10am 🧘 -

I'm away this week so here's a treat for you - the wonderful Christine Howitt is kindly stepping in to take Wednesday's class. Christine is one of my teachers and is a somatics superstar!

Mindful Yoga at The Yoga Rooms in Chorlton or on Zoom (link towards the bottom of this email).

Wednesday 4 March 2026 - 8:45-10am https://mailchi.mp/4004620e864a/switch_off-19884733

Address

28 Grange Road
Manchester
M21

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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