Mindful Manchester

Mindful Manchester Mindfulness and yoga classes, workshops and longer courses in Manchester and online.

Another amazing light and colour show out for my run in the woods this morning. It quickly changed to greyness, but oh m...
11/11/2025

Another amazing light and colour show out for my run in the woods this morning. It quickly changed to greyness, but oh my!, when we get these bright Autumn moments, aren't they brilliant?!

Find ways to seek out and relish those everyday moments of joy. Take a MINDFUL PAUSE tomorrow 12 November 6-6:30pm on zoom 😊 - https://mailchi.mp/aa98191e2a80/switch_off-19882418

Book your pkace for MINDFUL YOGA - WEDNESDAY 12 NOVEMBER - 8:45-10am at The Yoga Rooms in Chorlton or on Zoom 🧘 - See yo...
10/11/2025

Book your pkace for MINDFUL YOGA - WEDNESDAY 12 NOVEMBER - 8:45-10am at The Yoga Rooms in Chorlton or on Zoom 🧘 -

See you on Wednesday for some moving and some stillness.

Message me for info and to book.

https://mailchi.mp/c3b0d7b1e8bb/switch_off-19882417

I left it a bit late running on Sunday but was rewarded by the calm of gorgeous dying Autumn light over Sale Waterpark. ...
04/11/2025

I left it a bit late running on Sunday but was rewarded by the calm of gorgeous dying Autumn light over Sale Waterpark. Even the M60 sounded peaceful.

Take a MINDFUL PAUSE with me tomorrow 5 November 6-6:30pm on zoom 😊 - https://mailchi.mp/71543efad9b0/switch_off-19882255

Book your place for this week's Mindful Yoga - get back in touch with your body and build strength and stability. MINDFU...
03/11/2025

Book your place for this week's Mindful Yoga - get back in touch with your body and build strength and stability.

MINDFUL YOGA - WEDNESDAY 5 NOVEMBER - 8:45-10am 🧘 at The Yoga Rooms in Chorlton or on Zoom.

Contact me to book and for more info. - https://mailchi.mp/a0bf9dbdbd77/switch_off-19882252

What do you lug around with you that does you no favours and just drags you down?Join me tomorrow for some gentle moveme...
14/10/2025

What do you lug around with you that does you no favours and just drags you down?

Join me tomorrow for some gentle movement and a restful guided mindful meditation to see what you can shed this Autumn.

See you on Zoom - 6-6:30pm tomorrow 15 October 6-6:30pm

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

Bridget x https://mailchi.mp/18c7bb3ca043/switch_off-19881781

MINDFUL YOGA - WEDNESDAY 8 OCTOBER - 8:45-10am 🧘 -Book your place for this Wednesday morning's yoga and somatic movemen...
06/10/2025

MINDFUL YOGA - WEDNESDAY 8 OCTOBER - 8:45-10am 🧘 -

Book your place for this Wednesday morning's yoga and somatic movement.

At The Yoga Rooms in Chorlton or on Zoom.

Wednesday 8 October - Mindful Yoga, 8:45-10am

Message me with any questions, booking and zoom link.

https://mailchi.mp/23f2c9ba23be/switch_off-19881599

Address

28 Grange Road
Manchester
M21

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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