Mindful Manchester

Mindful Manchester Mindfulness and yoga classes, workshops and longer courses in Manchester and online.

Glorious glowing blossom in ChorltonTake a short break tomorrow teatime for some gentle mindful movement and a guided me...
10/03/2026

Glorious glowing blossom in Chorlton

Take a short break tomorrow teatime for some gentle mindful movement and a guided meditation to settle the mind and body.

MINDFUL PAUSE tomorrow 11 March 6-6:30pm on zoom 😊

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

Bridget x

- https://mailchi.mp/5e5f799767cc/switch_off-19884740

MINDFUL YOGA - WEDNESDAY 11 MARCH - 8:45-10am at The Yoga Rooms in Chorlton or on Zoom 🧘 -I'm back from my travels and l...
09/03/2026

MINDFUL YOGA - WEDNESDAY 11 MARCH - 8:45-10am at The Yoga Rooms in Chorlton or on Zoom 🧘 -

I'm back from my travels and looking forward to seeing you for some somatics and yoga on Wednesday morning.

Contact me for info and booking. https://mailchi.mp/925e63ffd638/switch_off-19884739

Spot the wild geese flying over Chorlton Ees.MINDFUL PAUSE is pausing this week - no session 4 March - See you next week...
03/03/2026

Spot the wild geese flying over Chorlton Ees.

MINDFUL PAUSE is pausing this week - no session 4 March - See you next week 😊

Wild Geese by Mary Oliver..
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting --
over and over announcing your place
in the family of things.

https://mailchi.mp/cc16266a78e9/switch_off-19884738

MINDFUL YOGA - WEDNESDAY 4 MARCH - 8:45-10am 🧘 - I'm away this week so here's a treat for you - the wonderful Christine ...
02/03/2026

MINDFUL YOGA - WEDNESDAY 4 MARCH - 8:45-10am 🧘 -

I'm away this week so here's a treat for you - the wonderful Christine Howitt is kindly stepping in to take Wednesday's class. Christine is one of my teachers and is a somatics superstar!

Mindful Yoga at The Yoga Rooms in Chorlton or on Zoom (link towards the bottom of this email).

Wednesday 4 March 2026 - 8:45-10am https://mailchi.mp/4004620e864a/switch_off-19884733

FANCY A RELAXING SATURDAY AFTERNOON? BOOK A MINDFUL YOGA MINI RETREAT THIS WEEKEND - Sat 21 Feb - 2:00-4:30pm at The Yog...
20/02/2026

FANCY A RELAXING SATURDAY AFTERNOON? BOOK A MINDFUL YOGA MINI RETREAT THIS WEEKEND - Sat 21 Feb - 2:00-4:30pm at The Yoga Rooms in Chorlton.

Can't wait to unwind with everyone at this slow and restorative mindfulness, somatics and yoga mini-retreat.

Message me for details and booking link.

https://mailchi.mp/8421feea218a/switch_off-19884524

Tangled tree in the woods near Marple on the route of our Steel Cotton Trail walk from Manchester to Sheffield. 😊 Take ...
17/02/2026

Tangled tree in the woods near Marple on the route of our Steel Cotton Trail walk from Manchester to Sheffield.

😊 Take a short break tomorrow teatime for some gentle mindful movement and a guided meditation to unwind and untangle mind and body.

MINDFUL PAUSE 18 February 6-6:30pm on zoom

Send me a message to tell me you're coming.

- https://mailchi.mp/43a173b2a840/switch_off-19884434

WHAT ARE YOU DOING NEXT SATURDAY? Join me for a lovely afternoon of relaxation and calm. MINDFUL YOGA and SOMATICS MINI ...
14/02/2026

WHAT ARE YOU DOING NEXT SATURDAY?

Join me for a lovely afternoon of relaxation and calm.

MINDFUL YOGA and SOMATICS MINI RETREAT Sat 21 Feb - 2:00-4:30pm at The Yoga Rooms in Chorlton.

Message me for more info and to book.

- https://mailchi.mp/ebc64528366d/switch_off-19884403

NEXT SUNDAY! YOGA FOR RUNNERS WORKSHOP - Sun 22 Feb - 2:00-4:30pm at The Yoga Rooms, Chorlton - Come and find out how so...
13/02/2026

NEXT SUNDAY! YOGA FOR RUNNERS WORKSHOP - Sun 22 Feb - 2:00-4:30pm at The Yoga Rooms, Chorlton -

Come and find out how somatic yoga can make a real difference to your running performance and enjoyment.

Suitable for all runners and you don’t need to have ever done a downward dog before.

Together, in a warm and friendly space, we’ll explore all the ways you can enjoy your running more, for longer.

https://mailchi.mp/b2d7d00f7d71/switch_off-19884399

"Oh no love, you're not aloneYou're watching yourself, but you're too unfairGive me your hand, cause you're wonderful."D...
10/02/2026

"Oh no love, you're not alone
You're watching yourself, but you're too unfair
Give me your hand, cause you're wonderful."
David Bowie, Rock 'n' Roll Su***de

Join us tomorrow on Zoom at 6:00pm for some gentle mindful movement and a guided meditation that focuses on connection - with ourselves and with others.

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

Photo: Antony Gormley's Another Place on Crosby Beach

https://mailchi.mp/999c9a6427a2/switch_off-19884290

Address

28 Grange Road
Manchester
M21

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Mindful Manchester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Manchester:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category