Mindful Manchester

Mindful Manchester Mindfulness and yoga classes, workshops and longer courses in Manchester and online.

Unravelling (in a good way).Take a MINDFUL PAUSE tomorrow 15 April 6-6:30pm on zoom 😊 -Join me tomorrow for some gentle ...
14/04/2026

Unravelling (in a good way).

Take a MINDFUL PAUSE tomorrow 15 April 6-6:30pm on zoom 😊 -

Join me tomorrow for some gentle mindful movement and a guided meditation to calm and settle the mind and body.

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

https://mailchi.mp/d582b460153f/switch_off-19885867

NEXT SATURDAY! - MINDFUL YOGA MINI RETREAT Sat 18 April 2:00-4:30pm - supporting & strengthening the core - at The Yoga ...
10/04/2026

NEXT SATURDAY! - MINDFUL YOGA MINI RETREAT Sat 18 April 2:00-4:30pm - supporting & strengthening the core - at The Yoga Rooms in Chorlton

Join me next Saturday for a relaxing and rejuvenating afternoon workshop -
with guided meditation, somatic movement & mindful yoga.

"However we quantify the meaning of core, being centred in the present moment can help us to live from our deepest values and to focus on what ultimately matters."
Donna Farhi

https://mailchi.mp/5762e0b2b2d8/switch_off-19885804

Reaching hands by Delaine Le Bas. Part of Un-Fair-Ground at the WhitworthJoin me tomorrow for some gentle mindful moveme...
07/04/2026

Reaching hands by Delaine Le Bas. Part of Un-Fair-Ground at the Whitworth

Join me tomorrow for some gentle mindful movement and a guided meditation to cultivate some self-compassion and connection with others. A balm for troubled times.

Take a MINDFUL PAUSE tomorrow 8 April 6-6:30pm on zoom 😊

£5 per session. Message me to join.

https://mailchi.mp/d1cd6b984567/switch_off-19885663

See you on Wednesday for some rocking, rolling and reaching.🧘 MINDFUL YOGA - WEDNESDAY 1 APRIL - 8:45-10am at The Yoga ...
30/03/2026

See you on Wednesday for some rocking, rolling and reaching.

🧘 MINDFUL YOGA - WEDNESDAY 1 APRIL - 8:45-10am
at The Yoga Rooms in Chorlton or on Zoom

Beginners very welcome.

Message me for info.
- https://mailchi.mp/d537b34402ec/switch_off-19885508

MINDFUL YOGA MINI RETREAT - Sat 18 April 2:00-4:30pm - supporting and strengthening the core - at the Yoga Rooms in Chor...
26/03/2026

MINDFUL YOGA MINI RETREAT - Sat 18 April 2:00-4:30pm - supporting and strengthening the core - at the Yoga Rooms in Chorlton

Join me for a relaxing Saturday afternoon workshop -
with guided meditation, somatic movement & mindful yoga

Contact me for info.


https://mailchi.mp/531ad78b4c43/switch_off-19883842

Address

28 Grange Road
Manchester
M21

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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