Next Level Nutrition

Next Level Nutrition You set goals! But they fall off your to do list? Everyone else has what they need…but your needs fall to the bottom of the pile.

Let’s change that with accountability & know how to prioritise YOU without guilt and get back to feeling like YOURSELF. It’s apparent from a quick internet search that the information available to both athletes and the general public alike regarding nutrition is of varying quality and reliability. Next Level Nutrition aims to provide evidence based, scientifically backed strategies that will assist in maximising training, performance or just every day life with a ‘food first’ approach. Angela Clucas, Isle of Man based Nutritionist and owner of Next Level Nutrition holds a 1st class honours degree in Human Nutrition and a masters in Sport Nutrition at Liverpool John Moores University, a Sport and Exercise Nutrition Register (SENr) accredited course which is administered by The British Dietetic Association. Angela is an ISAK (International Society for the Advancement of Kinanthropometry) accredited anthropometric practitioner for body composition analysis. These measures enable calculation of body size, shape and composition, an excellent way for an athlete to assess the effectiveness of a training regime. Angela is also a UK accredited Anti-Doping adviser, able to offer advice regarding minimising risk from supplement use, checking medications, applying for a therapeutic use exemption and test procedures.

If you're a woman who feels like nothing is working anymore and you can't lose weight no matter what you try... I may ha...
08/02/2026

If you're a woman who feels like nothing is working anymore and you can't lose weight no matter what you try... I may have something you're interested in.

AND you don't have to pay a penny.

I'm kicking off a really exciting new programme in a couple of weeks. I'm currently doing some research and I'd like to do a trade.

To the right woman struggling with midlife challenges and weight gain, here's my offer:

Here's what you'll walk away with:

🤯 Confused on protein, fibre, calories - or just what to eat that doesn't mean hours in the kitchen or eating the same thing every day? I will audit your current diet and show you exactly how to find the protein and fibre you need for weight loss AND a happy gut 💩

👀 Good all day but once the kids are in bed and/or the laptop closes, the wine and the snacks creep in and ruin your day's efforts? I will review your evening routine and help you stop the doom spiral before it starts so you can see week on week weight loss.

Over the last (almost) 10 years, I have helped hundreds of women lose weight and keep it off.

We're taking 'lose weight' off your to-do list once and for all.

So I know I'll have an insight or two for you…

In exchange, I'd love to get on a 30-45 min call with you and have a conversation to understand some of the biggest challenges you're having around food and falling off the wagon when you know you want to lose weight... but somehow just can't stick to it these days.

This is not a sales call in disguise.

I'm only looking to have 5 conversations here…

So this is for you if:

✅ You know what healthy eating looks like, but you struggle to stay consistent, especially after dinner

✅ You've tried multiple diets or approaches before, but nothing has stuck long-term

✅ You're genuinely open to feedback and willing to be honest about what's really holding you back with your nutrition

There's no catch and no cost.
Just a mutually beneficial conversation.

So, want to trade some value?

Let's talk over a virtual ☕️

Drop the word "TRADE" below and I'll DM you the details.
Or drop me a message privately and I'll send you the details.

Thank you  for this fun idea! I think it got me spot on (if a little kind on my actual features 😂) If you want to make o...
05/02/2026

Thank you for this fun idea!

I think it got me spot on (if a little kind on my actual features 😂)

If you want to make one, go to ChatGPT and ask “create a caricature of me and my job based on everything you know about me”

I think it did a good job. It’s even got my multicolour in 🙌🏼

Why you can’t stick to your diet...and why it's not what you think.Click through the slides to find out then tell me, is...
05/02/2026

Why you can’t stick to your diet...and why it's not what you think.

Click through the slides to find out then tell me, is it 1, 2 or 3?

I'm waiting for your answer - I'll reply with some help for you 💚

I do not shout about my amazing clients nearly enough so here’s an update on what they’re all working on - because they’...
02/02/2026

I do not shout about my amazing clients nearly enough so here’s an update on what they’re all working on - because they’re smashing it whilst living their lives.

Losing weight, maintaining weight, loving life!

Let be ‘that woman’ - the one who finally takes ‘lose weight’ off her to do list in a way where you never have to worry ...
01/02/2026

Let be ‘that woman’ - the one who finally takes ‘lose weight’ off her to do list in a way where you never have to worry if you’ll regain….

Lose weight that won’t find you again.

It’s time 🦋 I’m waiting for your message 🌹

This is a highlight reel. This is not my whole January. But it’s what I want to celebrate with you all 💖And now we move ...
31/01/2026

This is a highlight reel.
This is not my whole January.
But it’s what I want to celebrate with you all 💖

And now we move to February, month 2 of 2026… where does the time go?!

If your goal for 2026 includes fat loss, you’ll want to stick around… I’ve got something coming for you soon 😍

27/01/2026

Follow these steps:

1️⃣ Pick a breakfast you look forward to eating. My fave: Cherry crumble oats or scrambled eggs with truffle powder.

2️⃣ Choose a lunch you look forward to eating too. No soggy salads. Use crunchy coated chicken in your salad, or make a wrap with a protein & cheese in

3️⃣ Make your evening meals easy. Follow the plats method to keep calories in check.

4️⃣ Add 200kcal of fun snacks. Chocolate (and no, it’s doesn’t have to be dark!)

5️⃣ Plan your weekend eating. If you’re going to track calories, track weekends not week days… give yourself accountability.

I want all of this for you. Book a power hour with me and we’ll do it together 🧡 you’ll get a goal clarity workbook to complete before the call an the next 3 people to book will also get a bonus of 1 month WhatsApp support for free 🤩 it’s going to change your life.

Message me to find out more 💚

💚

We’re honest people right… but when it comes to ourselves and especially our habits, we don’t even realise we’re lying t...
26/01/2026

We’re honest people right… but when it comes to ourselves and especially our habits, we don’t even realise we’re lying to ourselves and it’s stopping us from seeing results.

Holding ourselves to unachievable standards.

Mistaking ‘perfect’ for the only way to see results.

I’m on a personal mission to make this STOP and to help you see why ‘good enough’ is the key to your success ✨

I want to build an army of women who:

💚 Know exactly how to choose their goals in any situation without FOMO

💚 How to set the right goals in the first place so you’re not starting over every Monday.

💚 How to have fun and enjoy life AND live in a body that feels like your friend, not your enemy.

I fought with my own body for years. I might not have had 100lbs to lose but I know how it feels to be uncomfortable in your own body, constantly exhausted, annoyed with myself and ’disgusting’ - but one day I decided that all had to change and I’ve never felt more better…

You might not feel ready… truth? No one is ever 100% ready but when you make a change in a way that works for you, when you’re taking aligned action an feeling good about the choices you’re making… not only will you feel better but your confidence will come back, you’ll smile more and people will say ‘you look great, what’s your secret?’

The secret? It’s me in your pocket every step of the way 💖

It’s time we had a chat. Message me. I’d love to talk ☕️

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Manchester

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