Withington Physiotherapy

01/04/2026

This April Fools’ Day, the only thing we’re fooling is your pain 😉

No magic fixes, no gimmicks — just evidence-based physiotherapy that actually works.

If aches, pains, or injuries have been “playing tricks” on you lately, we’re here to help you get back on track.

✔️ Honest advice
✔️ Proven treatments
✔️ Real results

Don’t let pain be the joke that sticks around — book your appointment today!

30/03/2026

Struggling with heel pain or stiffness in your lower leg? It could be ACHILLES TENDINOPATHY — a common condition we see in runners, gym-goers, and even those with busy daily routines.

The Achilles tendon works hard every day, and when it’s overloaded, it can become painful, swollen, and stiff — especially in the morning or after activity.

The good news? You don’t have to push through the pain. Physiotherapy can help you recover safely and get back to doing what you love.

✔️ Personalised rehab plans
✔️ Strengthening and load management
✔️ Expert guidance every step of the way

Early treatment makes a big difference. If you’ve been dealing with persistent heel or calf pain, it’s time to get it checked.

📩 Message us or book an appointment today — your recovery starts here.

27/03/2026

Struggling to fit treatment into your busy schedule? We’ve got you covered 💪

Our evening clinics are perfect for those who can’t make it during the working day. Whether you’re dealing with aches, injuries, or just need some well-earned recovery time, you can now get the care you need — after work, stress-free.

✔️ Physiotherapy
✔️ Sports Massage
✔️ Injury Rehabilitation
✔️ Pain Relief & Recovery

Take the pressure off your day and prioritise your health when it suits you best.

📅 Evening appointments available — book yours today!

20/03/2026

🏃‍♀️ Runner’s Knee: What It Is & How Physiotherapy Can Help

Do you feel pain around or behind your kneecap when running, climbing stairs, or even sitting for long periods? You might be experiencing Runner’s Knee, a common condition affecting active individuals.

🔎 What is Runner’s Knee?
Runner’s Knee (Patellofemoral Pain Syndrome) is a common overuse injury causing dull, aching pain behind or around the kneecap.

17/03/2026

Great to be at the Royal Northern College of Music (RNCM) earlier today delivering a session on injury prevention 🎶

Always a pleasure working with such dedicated musicians and sharing ways to stay healthy, play comfortably, and perform at your best.

Thanks to everyone who took part!

17/03/2026

🍀 Happy St Patrick’s Day! 🍀

If your St Patrick’s Day plans include:
☘️ Questionable dance moves
☘️ Lifting more pints than dumbbells
☘️ Attempting the Irish jig after a few drinks

…we’ll be here tomorrow for the real recovery session. 😅

Our physio and sports massage team are ready to sort out those stiff backs, tight legs, and “I swear I didn’t pull this yesterday” injuries.

11/03/2026

Can highly recommend the expertise of Emma if you are recovering from Breast cancer surgery or treatment, or suffer with lymphoedema

New Physiotherapy practice based in the heart of Timperley village, within The Village Osteopaths, providing expert physiotherapy services specifically designed for individuals affected by breast cancer 💜
https://www.breastphysiomanchester.co.uk/

10/03/2026

This Mother’s Day, skip the flowers and give a gift that supports health, movement, and wellbeing.

Our Mother’s Day Gift Vouchers can be used for:
✔️ Physiotherapy assessments
✔️ Sports & deep tissue massage
✔️ Injury prevention and recovery treatments
✔️ Helping her stay active, strong, and pain-free

Whether she’s a runner, gym-goer, busy mum, or simply wants to move better and feel stronger, this is a gift that supports her long-term health.

🎁 Gift vouchers available now – pop into the clinic or send us a message to purchase.

Because strong, healthy mums deserve looking after too.

27/02/2026

How’s everyone getting on with their running event training? 🏃‍♀️🏃‍♂️

With big local events like the Manchester Marathon, the Great Manchester Run, and the Wilmslow Half Marathon and many more in the calendar, training season is well underway!

Are you:
✔️ Hitting the pavements around Heaton Park or the canal routes?
✔️ Building mileage but feeling tight through the calves or hips?
✔️ Managing a ni**le that’s slowing you down?

Aches and pains don’t have to derail your progress. Our physiotherapy and sports massage treatments can help with:

💪 Injury prevention
🦵 Muscle tightness & knee/ankle pain
🔄 Faster recovery between sessions
📈 Keeping you on track for race day

If you need support to stay strong and injury-free, we’re here to help our Manchester running community every step of the way.

23/02/2026

🏃 Return-to-Play With Confidence

The hardest part after an injury isn’t just healing. It’s trusting your body again.
That’s where the right support team makes all the difference.
At our clinics, you’re not doing rehab alone. Our physiotherapists work together to:

✔ Reduce pain and inflammation
✔ Restore mobility
✔ Rebuild strength safely
✔ Support muscle recovery
✔ Guide sport-specific return-to-play
✔ Keep you motivated and accountable

We adjust your treatment as you progress — celebrating every milestone with you.
Because getting back to sport isn’t just physical. It’s mental. It’s confidence. It’s trust.

With the right team behind you, you don’t just return. You return ready.
📅 Book your sports rehab assessment today.

13/02/2026

Who’s enjoying the Winter Olympics? ❄️

Watching the athletes fly down the slopes (and remembering Eddie the Eagle’s fearless spirit!) is a great reminder of what the human body can do with the right preparation and support. Whether you’re chasing Olympic dreams or just trying to stay active through the colder months, looking after your muscles and joints is key.

We can help you move better, recover faster, and keep doing the things you love – from weekend skiing to everyday aches and pains. Link in bio for more info or to book your session.

11/02/2026

There's still time to pick up your gift vouchers!