Harris & Ross

Harris & Ross We bring elite standard physiotherapy to all- from office workers, to families, to athletes.

One of the country's leading physiotherapy clinics, bringing the standards of elite, professional care to all. Harris & Ross have physiotherapy clinics in Manchester, Wilmslow, Altrincham and Wigan with teams of specialists employing the best in diagnostics, rehabilitation and conditioning to help patients recover from injuries and work, health or lifestyle conditions. We also offer podiatry, chiropody, APOSHealth, hydrotherapy and high performance sports management
You have the added reassurance that we are trusted by the biggest names in the world of sport, where it's never a case of "if" they can get back to full fitness, but "when."

J.'s Road to Relief 🙏Not every recovery is a straight line. Meet J., an incredible patient whose journey inspires us ......
14/11/2025

J.'s Road to Relief 🙏

Not every recovery is a straight line. Meet J., an incredible patient whose journey inspires us .....

➡️ 20 years ago: Back surgery for a pr*****ed disc.
➡️ 3 years ago: Hip surgery that led to a full hip replacement 9 months later.
➡️ Since then: Battling persistent pain in her thigh and lower back.

Now, J. is preparing for a nerve ablation to help manage her chronic nerve pain. At the clinic, our focus is on:

✅ Gentle Mobility: Keeping her moving comfortably.
✅ Postural Support: Aligning her body for best function.
✅ Muscle Release: Easing tension to reduce discomfort.
✅ Pre-Procedure Prep: Setting her up for the smoothest possible recovery.

Every step, every small gain, is a victory. Recovery isn't always linear, but with the right support, patience, and expert care, it's always possible. Mags is very proud to be part of J.'s team!

If you're navigating your own complex recovery, our team is here to support you. Link in bio to learn more or book a consultation.

Investing in Our Team, Investing in Your Recovery!A huge thank you to the Orth Team for hosting an excellent event today...
14/11/2025

Investing in Our Team, Investing in Your Recovery!

A huge thank you to the Orth Team for hosting an excellent event today at the fantastic Manchester City venue. It was inspiring to see so much of the Harris & Ross team come together to immerse ourselves in the latest orthopaedic research and cutting-edge rehabilitation protocols.

Our commitment to continuous education is how we ensure every patient who walks through our doors receives the most advanced, effective care available.
Which member of the team can you spot in the photo? Let us know in the comments! 👇

(AKA Jeff The Thumbs) gave a sports massage yesterday in support of the amazing The noises from had us all in stit...
14/11/2025

(AKA Jeff The Thumbs) gave a sports massage yesterday in support of the amazing

The noises from had us all in stitches back at Harris & Ross HQ. Did you hear it? If not - listen back on BBC sounds!

Calling all cyclists! 🚴 Whether you're a weekend warrior, a serious competitor, or enjoy long-distance rides, strength t...
13/11/2025

Calling all cyclists! 🚴 Whether you're a weekend warrior, a serious competitor, or enjoy long-distance rides, strength training is the often-overlooked secret to unlocking your full potential.

At Harris & Ross, we know cycling is predominantly an endurance sport, but the right strength program can significantly improve your power output, fatigue resistance, and overall efficiency. Plus, it's a critical tool for injury prevention by correcting muscle imbalances and improving joint stability. And no, you don't have to worry about unwanted bulk! Our approach focuses on high loads and low reps for neural adaptations.

Want to ride stronger, longer, and more efficiently? We've broken down all the benefits and how to get started in our latest article.

Read the full article on our website.

Ready to take your cycling to the next level? Book your comprehensive cycling performance assessment at Harris & Ross today and let us tailor a strength program just for you!

Jeff ‘The Thumbs’ at work!
13/11/2025

Jeff ‘The Thumbs’ at work!

The Power of Professional Care 💪We often hear from people who spend years trying to fix issues on their own with home de...
11/11/2025

The Power of Professional Care 💪

We often hear from people who spend years trying to fix issues on their own with home devices. While self-care is important, nothing beats the expert touch and knowledge of a skilled therapist.

Just ask Simon, who recently visited Mags at our Wilmslow Clinic:

"This was my first sports massage, after years of rolling about on balls and various devices at home. The difference is tremendous. After a simple review of my issue, Mags was able to pinpoint the areas that require work and provide advice going forward. I will be definitely be coming back in a monthly basis to keep things in working order."

If you're ready to stop guessing and start fixing, book your specialist session with our team. Call (0161 832 9000) or go online to book.

At the eleventh hour, on the eleventh day, of the eleventh month, we pause.Today, we observe the two-minute silence to h...
11/11/2025

At the eleventh hour, on the eleventh day, of the eleventh month, we pause.

Today, we observe the two-minute silence to honour the courage, service, and profound sacrifice of our Armed Forces, past and present.

We will remember them. Lest we forget.

📢 Incredible News: Harris & Ross Hits the Airwaves! 📢We are absolutely thrilled to announce that our very own Director, ...
11/11/2025

📢 Incredible News: Harris & Ross Hits the Airwaves! 📢

We are absolutely thrilled to announce that our very own Director, Jeff Ross, will be featured live on BBC Radio 2 this Thursday at 1:30 PM on the Jeremy Vine show!

Known throughout the sports and physio world as 'Jeff The Thumbs', Jeff will be sharing his wealth of expertise on physiotherapy, discussing common issues, and even giving presenter Jeremy Vine some live treatment and advice!

But that's not all! He'll also be offering expert physical preparation and recovery tips for the incredible Sara Cox, who is undertaking this year's massive BBC Children in Need challenge. It’s a great opportunity to hear top-tier physio advice directly from the best.

Set your reminders now! Don't miss this Thursday at 1:30 PM.

Share this post to let your friends and family know! 👇

Bringing the Best of Physiotherapy to Your Workplace!Are you an HR manager or business owner in Manchester looking for...
10/11/2025

Bringing the Best of Physiotherapy to Your Workplace!

Are you an HR manager or business owner in Manchester looking for a high-impact, low-effort way to support your employees?

At Harris & Ross, we believe a healthy team is a productive team. That's why we eliminate the barriers to care by coming directly to your business premises!

Our Bespoke Corporate Wellness Services Include:

Custom Wellness Talks: Addressing the specific needs of your staff—from managing WFM aches to stress-reduction techniques.

On-Site Pop-Up Physiotherapy: Quick, convenient consultations and treatments to tackle minor injuries before they become costly issues.

Creative Wellness Solutions: We partner with you to develop ongoing programs that fit your unique company culture.

The Benefits? Reduced sick leave, higher morale, and a significant boost in employee retention. Give your team the support they deserve this quarter!

👉 Tag your HR manager or a Manchester business that needs this!

To request a tailored quote and learn more, please get in touch with us at info@harrisandross.co.uk.

Ken's Journey: From Frozen Shoulder to Freedom of MovementAfter a rotator cuff injury, Ken faced a new challenge: Frozen...
05/11/2025

Ken's Journey: From Frozen Shoulder to Freedom of Movement

After a rotator cuff injury, Ken faced a new challenge: Frozen Shoulder. This meant daily life was painful and frustrating, marked by limited range of motion and constant discomfort.

We're proud to support Ken's recovery through focused Sports Massage Therapy. Our targeted techniques are designed to address the stiffness and tension associated with this condition:

Reduce stubborn muscle tension
Ease pain and discomfort
Improve vital blood flow to the area
Restore mobility gradually

Ken is making great progress and proving that dedicated therapy can be a powerful part of recovery. If you're dealing with persistent shoulder pain, stiffness, or recovering from an injury, don't wait to seek support.

Send us a direct message to book your consultation and take the first step toward moving freely again.

Building Trust Through Expertise: A Shout-Out to Ellie Richardson!We often say that our team at Harris & Ross is excepti...
04/11/2025

Building Trust Through Expertise: A Shout-Out to Ellie Richardson!

We often say that our team at Harris & Ross is exceptional, but it's always more impactful when our clients say it for us! We were thrilled to receive this fantastic feedback from Andrew about our Consultant Physiotherapist, Ellie Richardson:

"I have seen a few physios over the years, and Ellie Richardson is by far the most knowledgeable and attentive." - Andrew

Andrew's words perfectly capture the essence of what Ellie brings to our practice and this blend of expertise and attentiveness is crucial for effective recovery and achieving lasting results.

Whether you're dealing with a long-standing issue or a recent injury, knowing you have a highly skilled and compassionate expert like Ellie on your side makes all the difference.

If you're looking for a physiotherapy experience where knowledge meets true attentiveness, get in touch! Message us here on Facebook or visit our website to book a consultation with Ellie or another member of our specialist team.

Address

10 St John Street
Manchester
M34DY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8:30am - 4:30pm

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