PEMFiT Old Trafford

PEMFiT Old Trafford High-intensity PEMF sessions designed to reach deep into bone, tissue and muscle. Helping you stay active and energised ⚡️

Red Light Therapy at PEMFiT Old Trafford is designed to support recovery and wellbeing as part of a wider routine.Using ...
12/02/2026

Red Light Therapy at PEMFiT Old Trafford is designed to support recovery and wellbeing as part of a wider routine.

Using red and near-infrared light, these sessions are often chosen to support relaxation, skin health and post-training recovery. The studio offers both a full-body red light room and a targeted red light face device, giving you flexible options depending on your needs.

Message us to learn more or book a session 📩

Thank you for sharing your experience, Charlie 🤍Charlie visited the Old Trafford studio and spoke about how supported he...
06/02/2026

Thank you for sharing your experience, Charlie 🤍

Charlie visited the Old Trafford studio and spoke about how supported he felt throughout his sessions. For him, the experience helped him feel more comfortable in his body and gave him a noticeable boost in energy.

If you are looking to prioritise recovery or general wellbeing, message us to book a session or to ask any questions.

We’ve got a few sessions available this week at Old Trafford 👀Wednesday at 10am, 11am and 3pmFriday at 10am, 1pm and 2pm...
27/01/2026

We’ve got a few sessions available this week at Old Trafford 👀

Wednesday at 10am, 11am and 3pm
Friday at 10am, 1pm and 2pm

If you’ve been meaning to prioritise some recovery time, this is your sign.

Drop us a message to book your session 💬

26/01/2026

After a big training block or race weekend, it is normal to feel tight, sore, or run-down.

Sprains, strains and general fatigue are all signs your body has been under pressure.

If you have been pushing hard, it might be time to prioritise some recovery 🤍

Message us to book a session.

Video credit - .fit

Longevity isn’t about doing more, it’s about doing things consistently.One simple habit?Making recovery a non-negotiable...
22/01/2026

Longevity isn’t about doing more, it’s about doing things consistently.

One simple habit?

Making recovery a non-negotiable part of your week.

Modalities like PEMF and Red Light Therapy are often used as part of a wider wellness routine to support relaxation, rest and recovery, especially alongside movement, sleep and hydration.

Small habits, done regularly, add up over time ✨

We love hearing experiences like this 🤍Everyone’s journey is different, but supporting your body properly can make a rea...
18/01/2026

We love hearing experiences like this 🤍

Everyone’s journey is different, but supporting your body properly can make a real difference in how you feel **day to day.

Thanks for sharing, Aliss ✨

Kick off your 2026 with laughter and new connections 🤝Join us on Thursday 15 January 10.30am - 12.30pm for our next Netw...
07/01/2026

Kick off your 2026 with laughter and new connections 🤝

Join us on Thursday 15 January 10.30am - 12.30pm for our next Network & Learn event with Serious Laughter’s Sunny Turner. She’ll be sharing her personal journey into Laughter Yoga, and explain why she's so passionate about the sessions she's delivered to over 13,000 participants over the past nine years.

You’ll get to meet new people, learn about the benefits of laughter, and even try out a few Laughter Yoga exercises for yourself!

Grab you free ticket here:

https://www.eventbrite.co.uk/e/network-learn-laughter-for-the-health-of-it-tickets-1979214301254?aff=ebdsoporgprofile&_gl=1*87t249*_up*MQ..*_ga*MTM5MzE1MzI5LjE3Njc2Mjc4MjY.*_ga_TQVES5V6SH*czE3Njc2Mjc4MjUkbzEkZzAkdDE3Njc2Mjc4MjUkajYwJGwwJGgw

A reminder for the future you 🤍The choices you make today, how you move, rest and recover all add up.Taking time to look...
05/01/2026

A reminder for the future you 🤍

The choices you make today, how you move, rest and recover all add up.

Taking time to look after your wellbeing now is one of the best investments you can make.

Meet the team behind PEMFiT Old Trafford 👋A group of people passionate about wellness, community and helping you feel yo...
03/01/2026

Meet the team behind PEMFiT Old Trafford 👋

A group of people passionate about wellness, community and helping you feel your best, inside and out.

Get to know Kyle, Ash and Sarah 💚

01/01/2026

Welcome to our Old Trafford studio 👋

A space designed to help you recover better, move better and feel your best.

Come take a look around with Ash.

Merry Christmas from all of us at Old Trafford 🎄Thank you to everyone who’s been part of our journey this year.We’re exc...
25/12/2025

Merry Christmas from all of us at Old Trafford 🎄

Thank you to everyone who’s been part of our journey this year.

We’re excited for what’s coming next… see you in the New Year ✨

Thanks to everyone who’s taken part in our Hang Tough challenge to hit our £250 target for  The money raised will go tow...
22/12/2025

Thanks to everyone who’s taken part in our Hang Tough challenge to hit our £250 target for The money raised will go towards improving heart health outcomes in and around Greater Manchester. ❤️

A massive well done to who managed to hang for a whopping 1 minute 39 seconds 💪 enjoy your free PEMF sessions!

Address

Unit 3, The Empress Building, 380 Chester Road
Manchester
M169EA

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