2getfit

2getfit A unique portal for all your fitness and health related stuff. Get started right here > > http://goo.gl/Iqa5Yt

Everything you think you know about diet and exercise is WRONG! Let us educate you with all the latest info and Bio-hacks available

Contrary to popular belief about a low fat healthy diet, and exercising the “let’s bust our asses silly” mentality. This blog is about bebunking popular myths and doing the right thing without smashing your body in and being depressed and miserable on a low fat diet. Remember exercises should be used as a means to achieve goals, not be some sort of self-torture.

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