21/04/2026
That post-marathon soreness creeping in? That’s DOMS — and it usually peaks 1–3 days after your run.
The difference between hobbling around all week… or recovering properly?
What you do next.
Our post-run massages are designed to work with your body — whether you need deep tissue work or a slower, more relaxing recovery session.
Don’t wait until you can barely walk up the stairs!
DM to book or hit the link in bio.
