Wellness with Arabella

Wellness with Arabella Homeopath & Holistic Nutritionist ✨
Host of Plant The Seed 🌿🌱

Happy International Women’s Day to all the brilliant women out there 💗Still reflecting on our beautiful Women’s Wellness...
08/03/2026

Happy International Women’s Day to all the brilliant women out there 💗

Still reflecting on our beautiful Women’s Wellness Workshop, where we held space for women to connect with and nourish themselves through each phase of their menstrual cycle.

I am so grateful to have found my tribe of like minded women who empower, support, and lift each other up.

There is something so powerful about women coming together to support one another. Grateful for my co-hosts & it’s been such a pleasure collaborating with you 💗

A little mid week February reflection. I’ve been on my phone a lot recently which hasn’t felt good, but I wanted to shar...
18/02/2026

A little mid week February reflection. I’ve been on my phone a lot recently which hasn’t felt good, but I wanted to share that for me, health isn’t about perfection, it’s about having an ongoing relationship with yourself. There isn’t a finish line. 💗💗💗

Periods aren’t meant to be painful or disruptive.Yet so many of us have been taught that cramps, exhaustion, and extreme...
08/02/2026

Periods aren’t meant to be painful or disruptive.

Yet so many of us have been taught that cramps, exhaustion, and extreme symptoms are just “normal” when really, they’re often a sign the body is out of balance.

Learning how to support my hormones, nourish my body properly, and truly understand my cycle changed everything for me. Now my periods feel manageable, just another part of my month, not something I dread. And if I can experience pain-free periods, so can you.

That’s exactly why we created our Women’s Wellness Workshop ✨

With just two weeks to go, we’ll be guiding you through the phases of your menstrual cycle and helping you better understand your body, your energy, and how to work with your cycle - not against it. I’ll be sharing exactly what I did to transform my own cycle, so you can too.

There are still a few tickets left, and we’ve also put together some incredible goodie bags worth more than the cost of your ticket… so it’s basically a win-win 💗

→ Ticket link in my bio

Can’t wait to see you there!

We all experience our cycles differently, and that’s what makes our upcoming Women’s Wellness Workshop so special.Togeth...
03/02/2026

We all experience our cycles differently, and that’s what makes our upcoming Women’s Wellness Workshop so special.

Together, we’ll explore how to support your menstrual cycle from multiple angles - physical, emotional, mental, and energetic - so you can work with your body rather than against it.

We’re so excited to hold space for you and guide you in supporting yourself in a way that feels nourishing, intuitive, and aligned with your body’s natural rhythm 🌙

📍 Space at the Mill, Manchester, M3 4NF
🗓️ Sunday 22nd February, 10am–1pm
🎟️ £26.99

I’ve been a bit under the weather this week, and this chapter has really helped me. Knowing that I have everything I alr...
27/01/2026

I’ve been a bit under the weather this week, and this chapter has really helped me. Knowing that I have everything I already need within me to heal, and our ancestors love and wisdom is within us, we just have to look ✨✨

Something truly magical happens when women come together 🤍This women’s wellness workshop has been created from lived exp...
26/01/2026

Something truly magical happens when women come together 🤍

This women’s wellness workshop has been created from lived experience, deep friendship, and a shared desire to do things differently.

Alongside Rosannah Jones & Lizzie Minchener two incredible holistic practitioners (and friends), we’re holding a space we wish existed for us years ago, back when we were struggling with our cycles, hormones, and feeling unheard by the medical system.

This workshop is about reconnecting with your body, understanding the phases of your cycle, and learning how to support yourself through nutrition, lifestyle, breathwork, meditation, energy healing, and menstrual cycle awareness.

If you’ve ever felt confused, frustrated, or disconnected from your cycle - this space is for you.

Ticket link is in my bio beautiful 💗💗💗







I’ve been reflecting a lot recently. As I step into 30, I’m still learning to trust the process, embrace the pauses, and...
25/01/2026

I’ve been reflecting a lot recently. As I step into 30, I’m still learning to trust the process, embrace the pauses, and move forward with a little more self-belief.

Choosing to be kinder to myself this year - to stop forcing, to trust what’s meant for me, and to remember that what’s truly ours will never pass us by.

Here are a few lessons I’ve learned in the last decade. 🎈💛💛💛

I recently spent 4 days in the Arctic ❄️ and, as always, I brought my homeopathic remedies with me.These are the remedie...
20/01/2026

I recently spent 4 days in the Arctic ❄️ and, as always, I brought my homeopathic remedies with me.

These are the remedies I packed - I only ever use what I need, when I need it.

I feel so grateful to have homeopathy to support me with travel, especially in more extreme environments. Sometimes I still pinch myself when I think about the places I’m now able to go.

There was a time when I couldn’t leave the house due to anxiety and panic attacks so I’m always grateful for how far I’ve come thanks to this incredible medicine 🤍

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2nd Floor Wellington Mill, Duke St
Manchester
M3 4NF

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