Bodywise Natural Health

07/11/2025

💫 What's on in the Bodywise studio at a glance this month. For more detail, check out the Calendar at https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

17/10/2025

Unwind, reinvigorate, centre and inspire yourself with a midweek yoga session every Wednesday 1-2pm in the Bodywise studio.

Yoga is a nourishing practice, with benefits that include:
• Keep your body healthy, graceful, pain-free and full of vitality
• Stay grounded and relaxed amidst life's chaos
• Holistic healing for all body-mind systems - physical, energetic, emotional, mental and spiritual
• Cultivate mindfulness, presence and simplicity moment to moment
• Balance strength and flexibility, stillness and fluidity, doing and being
• Be empowered to develop your own yoga practice and take practical benefits into daily life
• Develop trust in your own perceptions through self-enquiry and meeting yourself with kindness and compassion

Instructor Paul has over 35 years of experience in practicing and teaching yoga and meditation in various disciplines. Class price is £10 (£7.50 concessions). No need to book, just turn up*.

Bodywise Natural Health, 16-20 Turner Street, 2nd Floor, M4 1DZ.

*Check the calendar on our website for class breaks at https://bodywisenaturalhealth.co.uk/calendar/

16/10/2025

Shiatsu CPD day on 1st November with Hannah Mackay - Shiatsu and creativity in our beautiful studio. Click on the post below for info.

Looking forward to my Ancestors and Ancestral Qi workshop! 1st November, for any shiatsu practitioners, graduates and advanced students. We will be exploring a variety of topics around Ancestors, including how we can feel resourced by connecting with our benevolent ancestors; and how we might work with ancestral trauma.
Here is a picture of my grandfather serving in Australia during World War 2 (at the back, second from left in glasses, smiling).

If you have trained in shiatsu, and you would like to know more about this workshop please contact me.

£85, central Manchester, 10.30-5.30.

10/10/2025

💫 What's on in the Bodywise studio at a glance this October. Have you ever tried Feldenkrais? This intriguing and gentle movement method can help at every stage of life. We have a class every Thursday evening at 7pm. For more detail, check out our Calendar https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

10/10/2025

Low-Cost Shiatsu Clinic News! With some free places!

At Shiatsu College Manchester we have four clinics per year, where our Year 3 students and graduates offer shiatsu to members of the public.
We can offer these sessions at a low cost - £30 full price and £20 unwaged/retired/concessions.
This year, we also have some funded places in our clinics, so that more disadvantaged people can have some shiatsu for free (more info below).

Dates and times:
November 15th: 10.45am, 12, 1.45 or 3pm
December 6th: 10.45am, 12, 1.45 or 3pm
January 10th: 1.45 or 3pm
February 7th: 1.45 or 3pm

Location: Bodywise Natural Health centre, Central Manchester

Contact us via email or Messenger to book your place.

Our funded places are for people who are care-experienced (adults who spent time in children's homes or were fostered or adopted as children); people who are currently carers (eg caring for a family member with a disability); or on Universal Credit or similar benefits. If you would like to book one of these places, please let us know, and tell us which category applies to you (we don't need loads of details). You won't need to pay for your session.

02/10/2025

Ridhi has joined us to teach Restorative Yoga each 1st and 3rd Friday of the month. Her first class is tomorrow at 6.30pm. All props and mats are provided, all you need to do is bring yourself and wear comfortable clothes. Please book before attending, via email (cheaper) ridhigupta.yoga@gmail.com or Eventbrite (booking fee applies) https://www.eventbrite.com/e/restorative-yoga-tickets-1721941556549

02/10/2025

💫 What's on in the Bodywise studio at a glance this October. Have you ever tried Feldenkrais? This intriguing and gentle movement method can help at every stage of life. We have a class every Thursday evening at 7pm. This month too, the Friday Hatha Flow class is back on. For more detail, check out our Calendar https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

21/08/2025

💫 What's on in the Bodywise studio at a glance! Classes that have been on a Summer break are resuming this September. And we have a new Mindful Kundalini Yoga class starting on Wednesday evening! For more detail, check out our Calendar at https://bodywisenaturalhealth.co.uk/calendar/ 🌿✨

08/08/2025

Shiatsu massage training at Bodywise

We are looking forward to welcoming our new students in September!
We still have some space for people who want to begin their shiatsu studies with us this year. You can sign up for one year, and then progress into Year 2 and 3 for the full Diploma programme from there. Contact us by email or Messenger to get your registration form.

We have a limited number of spaces for people who want to come for the Introductory weekend only (27/28 September), or who want to do that weekend with the option to continue into Year 1 if Shiatsu College Manchester suits them! Contact us by email or Messenger to get your registration form.

We are also looking forward to seeing our returning students, and we have space in Year 2 and Year 3, for people who have studied shiatsu and completed part of their training already. Get in touch to discuss this.

01/08/2025

If you're feeling overwhelmed we have a range of classes in our light-filled studio in the Northern Quarter. To see our full timetable visit our website www.bodywisenaturalhealth.co.uk/yoga

24/07/2025

24/07/2025