EZARD Physiotherapy

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EZARD Physiotherapy

EZARD Physiotherapy is a private musculoskeletal healthcare practice.

15/11/2025

Knee pain when running is one of the most common issues I treat — and the cause is often more than just the knee. Here are the top contributors 👇

🦵 Weak glutes & hips
Poor stability leads to excess load through the knee.

🏃‍♂️ Running technique issues
Overstriding, arch collapse, or poor foot placement = irritation.

🧘 Tight quads or calves
Limited mobility changes how your knee moves and absorbs impact.

📈 Training errors
Sudden spikes in mileage, speed or hill work are a big trigger.

👟 Old or unsupportive footwear
Your shoes may be letting you down more than you think.

If your knee pain keeps returning, a proper assessment can identify what’s really going on and get you running pain-free again 💪

📍 Middleton & Littleborough Clinics

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

13/11/2025

🩺 Expert Physiotherapy That Puts You First

Every treatment at EZARD Physiotherapy is completely tailored to you — no generic routines, no rushed sessions, and no “one-size-fits-all” approach.

Whether it’s muscle tightness, injury recovery, or improving your performance, we focus on identifying the root cause and helping you move, feel, and perform at your best.

From hands-on techniques and muscle release work to advanced rehab plans, every step is designed to get real results — fast.

📍 Clinics in Middleton & Littleborough

💬 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 Enquiries: 07983132091

Follow for more injury tips, recovery advice & rehab insights.

09/11/2025

🎁 Do you do gift vouchers?

Yes — we do! 🙌

Christmas isn’t too far off 🎄 — treat someone special to the gift of recovery, relaxation, and movement this year 💆‍♂️💪

🎟️ Gift Vouchers available all year round!

📍 Collection only from either:

➡️ EZARD Physiotherapy – Littleborough
➡️ EZARD Physiotherapy – Middleton

📝 When ordering, please let us know:

1️⃣ The full name of who the voucher is for
2️⃣ The amount you’d like to load it with

Perfect for birthdays, Christmas, or just because 💫

📞 07983132091

📲 Online bookings: ezard-physiotherapy.uk2.cliniko.com/bookings

💻 www.ezardphysiotherapy.co.uk

02/11/2025

🎥 Thoracic Manipulation for a late stage Frozen Shoulder patient💥

Here I’m performing a thoracic spine manipulation — a technique that helps increase extension through the upper back, open up the chest, and improve shoulder mobility.

When the thoracic spine is restricted, it can place extra stress on the shoulder joint and contribute to issues like frozen shoulder. By restoring movement here, we can often reduce stiffness, increase range of motion, and improve overall function.

💪 This technique is part of a full treatment approach that combines manual therapy, mobility work, and rehab exercises to help you move and feel better.

📅 Book your physiotherapy initial assessment today to get to the root of your pain and start improving your movement.

📍 EZARD Physiotherapy — Middleton & Littleborough

📞 07983132091

🔗 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

30/10/2025

⭐️ Patient Review ⭐️

“I’ve been going to Ezard Physiotherapy for physio and acupuncture since having leg pain, and it’s been a really great experience. From the very first session, John took the time to listen, understand my concerns, and explain what was going on with my body. The combination of physio and acupuncture has made such a big difference — I’ve had less pain, better movement, and just feel so much better overall. I’d definitely recommend John to anyone looking for physiotherapy treatment!”

Thank you for the kind words! 🙏

At EZARD Physiotherapy, every session is tailored to the individual — combining techniques like manual therapy, acupuncture, exercise rehab, and manipulation to get the best possible results.

📍 Middleton & Littleborough

🌐 www.ezardphysiotherapy.co.uk

📞 07983132091

💻 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

29/10/2025

🎯 Not sure what’s causing your pain, tightness, or restriction?

Book a Physiotherapy Initial Assessment — it’s the best starting point for all new patients.

During your assessment, we’ll identify the root cause of your problem and create a treatment plan tailored specifically to you.

💪 Whether you need manual therapy, massage, manipulation, exercise rehab, or a mix of treatments, this session gives us the full picture to get you feeling and moving better, faster.

📍 EZARD Physiotherapy – based in Middleton & Littleborough

🌐 Website: www.ezardphysiotherapy.co.uk

📞 07983132091

💻 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

28/10/2025

💥 Do you suffer with headaches? 💥

Headaches can often come from muscle tension, poor posture, or stiffness in the neck and upper back — not just stress or dehydration.

At EZARD Physiotherapy, we assess and treat the root cause of your headaches through:
✅ Hands-on physiotherapy
✅ Posture correction
✅ Soft tissue release & joint mobilisation
✅ Tailored rehab exercises

Get back to feeling clear-headed and pain-free.

📍 EZARD Physiotherapy – Middleton & Littleborough
📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings
📞 Contact: 07983 132091
💻 Instagram | Facebook | Google: EZARD Physiotherapy

⸻

22/10/2025

🎥 Shoulder pain treatment using IASTM

IASTM (Instrument Assisted Soft Tissue Mobilisation) is a hands-on technique that helps release tight fascia, break down scar tissue, and restore shoulder mobility 💪

This treatment can help with:
✅ Shoulder impingement
✅ Rotator cuff issues
✅ Postural tightness from desk work

Helping you move better, feel stronger, and recover faster 👏

📍 EZARD Physiotherapy – Middleton & Littleborough

🌐 www.ezardphysiotherapy.co.uk

📲 07983132091

💻 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

19/10/2025

Poor posture isn’t just about how you sit — it can affect your breathing, energy, focus, and even your mood. If you’re noticing:
• A stiff or sore neck
• A heaviness across your upper back
• Frequent slouching or “hunched” shoulders

…it might be time to take action.

At EZARD Physiotherapy, we offer:
✅ A full posture assessment
✅ Tailored rehab plans based on evidence‑based practice
✅ Clear, honest advice so you understand what’s going on
✅ One‑to‑one hands‑on treatment + functional daily corrections

📅 Book your consultation today and feel the difference:

👉 https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 Call or WhatsApp: 07983132091

🌐 Learn more: www.ezardphysiotherapy.co.uk

Don’t settle for just managing the pain — let’s fix what’s causing it.

16/10/2025

Targeted treatment. Lasting relief. 🙌

In this session, our patient is receiving:

🔥 Cupping therapy – applied to the upper back and shoulders to release muscle tension, improve circulation, and promote recovery.

🩺 Acupuncture to the left calf – aimed at reducing pain, improving lower limb function, and supporting overall movement.

At EZARD Physiotherapy, we combine evidence-based techniques to treat the root of your pain — not just the symptoms.

Every body is different, and so is our approach.

📍 Middleton & Littleborough

📞 07983132091

🔗 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

15/10/2025

Can Physio Help with Arthritis?
Short answer: yes — and here’s how. 👇

🦴 What is arthritis?
Arthritis causes inflammation in the joints, leading to pain, stiffness, and reduced movement — especially in areas like the knees, hips, hands, and spine.

But arthritis doesn’t have to control your life.

💪 At EZARD Physiotherapy, we help patients:

✅ Relieve joint pain and inflammation
✅ Improve flexibility and strength
✅ Stay active, mobile, and independent
✅ Learn safe, practical exercises to protect their joints

Whether you’re newly diagnosed or managing long-term symptoms, we create a personalised plan to help you move better and feel stronger.

📍 Middleton & Littleborough Clinics

📞 Call us: 07983132091

🔗 Book online: ezard-physiotherapy.uk2.cliniko.com/bookings

🌐 Visit: www.ezardphysiotherapy.co.uk

Let’s get you moving with confidence again. 🙌

12/10/2025

🦵Tight Hamstrings Slowing You Down?

Whether you’re training hard, sitting too long, or just feeling stiff, tight hamstrings can cause more than just leg discomfort — they often lead to lower back pain, poor mobility, and even injury.

💆‍♀️ At Ezard Physiotherapy, we offer targeted massage therapy to loosen tight hamstrings, improve flexibility, and get you moving freely again.

✨ Benefits include:
✔️ Improved range of motion
✔️ Faster recovery after workouts
✔️ Better posture & reduced back pain
✔️ Enhanced performance

📍 Serving Middleton & Littleborough

📅 Book online: ezard-physiotherapy.uk2.cliniko.com/bookings

🌐 Learn more: www.ezardphysiotherapy.co.uk

💪 Don’t wait until it gets worse. Let us help you move better — pain-free.

Address

147 Jubilee Road
Manchester
M242LY

Website

https://ezard-physiotherapy.uk2.cliniko.com/bookings, http://www.ezardphysiotherapy.co.uk/

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