EZARD Physiotherapy

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EZARD Physiotherapy

EZARD Physiotherapy is a private musculoskeletal healthcare practice.

12/02/2026

Disc bulges & nerve root compression 🦴

A disc bulge occurs when the intervertebral disc extends beyond its normal boundary and can irritate or compress a nerve root.

This may lead to:
▪️ Lumbar back pain
▪️ Leg pain (radiculopathy / sciatica)
▪️ Pins & needles or numbness
▪️ Weakness in the leg or foot

A disc bulge does not automatically mean surgery — and many people recover well with the right physiotherapy approach.

At EZARD Physiotherapy, treatment focuses on:
✔️ Reducing nerve irritation
✔️ Improving spinal movement & control
✔️ Progressive, safe loading
✔️ Getting you back to work, training & daily life

If you’ve been told you have a disc bulge and aren’t sure what to do next — we can help.

📍 Middleton & Littleborough

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

10/02/2026

Calf pain slowing you down? Let’s fix that. 🦵

Tight, painful calves are one of the most common issues I see — whether you’re a runner, gym-goer, footballer, or just on your feet all day.

🔹 Muscle tightness
🔹 Strains & overload
🔹 Achilles-related calf pain
🔹 Reduced ankle mobility

Calf issues are rarely “just the calf”. We assess how you move, treat the tight or overloaded tissue, and give you specific rehab so it doesn’t keep coming back.

Treatment may include:
✔️ Hands-on soft tissue work
✔️ Targeted strengthening
✔️ Mobility & load management
✔️ Return-to-sport guidance

If your calves keep tightening up, cramping, or flaring during training — don’t ignore it.

Book your physiotherapy initial assessment today!

📍 Middleton & Littleborough

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

06/02/2026

Westfield Health patients accepted at Ezard Physiotherapy ✅

If you’re covered by Westfield Health, you can access high-quality physiotherapy with us — without the stress.

✔️ Thorough assessment
✔️ Clear diagnosis
✔️ Personalised treatment plan
✔️ Evidence-based physiotherapy

We’ll guide you from first appointment through to recovery, whether you’re dealing with pain, injury, or ongoing issues.

📍 Middleton & Littleborough

📅 Appointments available

🔗 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

04/02/2026

Medical acupuncture for shoulder & referred arm pain 🎯

Struggling with shoulder pain that travels down your arm?
This type of pain is often linked to muscle trigger points, joint irritation, or nerve sensitisation.

👉 Medical acupuncture can help by:
• Reducing pain and muscle tension
• Improving movement and function
• Settling irritated nerves
• Supporting your rehab programme

Acupuncture is used alongside hands-on treatment and tailored exercises to get you back to moving comfortably and confidently.

Book your physiotherapy initial assessment appointment today!

📍 Middleton & Littleborough

🔗 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

01/02/2026

🦵 Sciatica – more than just “back pain”

Sciatica is pain that travels from the lower back or buttock down the leg, often caused by irritation of the sciatic nerve.

Common symptoms include:
• Sharp or shooting leg pain
• Pins & needles or numbness
• Pain when sitting, bending or driving
• Weakness in the leg or foot

The good news? 👉 Most cases respond really well to the right treatment.

At EZARD Physiotherapy, we focus on:
✔️ Finding the true cause
✔️ Reducing nerve irritation
✔️ Improving movement & strength
✔️ Getting you back to normal life (and training)

📍 Middleton & Littleborough

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📩 DM for advice

25/01/2026

💉🫙 Lumbar Acupuncture + Upper Thoracic Cupping

A snapshot from a treatment session focusing on lumbar and hip acupuncture to reduce lower back and hip pain, combined with upper thoracic cupping massage to release tight muscles and improve mobility through the upper back.

This approach is ideal for ongoing back pain, stiffness, postural overload, or training-related tightness — treating the cause, not just the symptoms.

👉 Book your initial assessment today
📍 Middleton & Littleborough
📅 https://ezard-physiotherapy.uk2.cliniko.com/bookings

22/01/2026

📢 EZARD Physiotherapy Accepts Simplyhealth Claims!

We’re excited to announce that EZARD Physiotherapy (Middleton & Littleborough) accepts Simplyhealth insurance claims! ✅

If you have Simplyhealth, getting your physiotherapy covered has never been easier. Whether it’s sports injuries, chronic pain, or post-injury rehab, our expert team is here to help you recover safely and effectively. 💪

📍 Locations:
• Middleton
• Littleborough

📞 Contact: 07983132091

🌐 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

17/01/2026

Upper trap trigger points 👀

Neck tight? Headaches? Shoulder always creeping up towards your ear?

That stubborn knot in your upper trap is often a trigger point — an overactive, irritated muscle spot that can refer pain into the neck, shoulder, or head.

👉 Common in:
• Desk workers
• Stress-heavy weeks
• Gym & overhead training
• Poor sleep positions

🎯 Treatment focus
I don’t just “dig into the knot”.

Treatment includes:
• Targeted trigger point release
• Movement + posture correction
• Load management
• Simple home exercises to stop it coming back

Relief is good. Long-term change is better.

📍 Middleton & Littleborough

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

13/01/2026

📢 Exciting News from EZARD Physiotherapy!

We’re thrilled to announce that EZARD Physiotherapy is now an official WPA Health Insurance healthcare provider! ✅

If you’re covered by WPA, you can now claim your physiotherapy sessions with us.

💡 Important: All treatments must be authorised by your insurance first. Once approved, please provide us with your authorisation code before your appointment.

💡 More insurance providers will be added over the coming months, so please bear with us as we expand—our goal is to make physiotherapy accessible to as many people as possible.

Whether it’s rehab, injury management, or performance care, our team is here to get you back to feeling your best.

📅 Book your appointment today: https://ezard-physiotherapy.uk2.cliniko.com/bookings

💬 DM us if you have questions about WPA coverage, authorisation, or your treatment options!

09/01/2026

💷 Did you know you might be able to claim money back on your physio?

If you’re on a health cash plan (e.g. Westfield, HSF, Simplyhealth, Paycare), you can often claim back part or all of your physiotherapy treatment costs.

✅ I provide a full receipt/invoice
✅ Includes practitioner details & clinic info
✅ You submit it directly to your provider
✅ Get money back into your account

That means you can focus on your recovery without worrying about the full cost.

📍 EZARD Physiotherapy – Middleton & Littleborough

📲 Book your physiotherapy initial assessment online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

08/01/2026

In this video I’m working with a frozen shoulder patient, using hands-on treatment to help restore movement and reduce restriction.

But this isn’t just for frozen shoulder.
The same approach helps with:
✔️ Stiff or painful shoulders
✔️ Old injuries that never fully recovered
✔️ Gym or sports-related shoulder problems
✔️ Everyday aches that are stopping you moving properly

It’s not about one technique. It’s about understanding why your shoulder isn’t moving well, then creating a plan that gets you back to feeling strong, confident, and pain-free in daily life.

If your shoulder feels tight, weak, painful, or “just not right” — don’t wait until it gets worse.

📍 Middleton & Littleborough

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

06/01/2026

“How many physio sessions will I need?” 🤔

It’s one of the most common questions I get — and the honest answer is: it depends on you.

Your recovery is influenced by things like:
✔️ How long the problem has been there
✔️ Your lifestyle, work, and training load
✔️ How well your body responds to treatment
✔️ Whether you follow your rehab plan

Some people feel a big improvement in just 1–2 sessions. Others need a structured plan over several weeks to fully resolve the issue and prevent it coming back.

At EZARD Physiotherapy, I don’t sell packages — I build a plan around your body, your goals, and your timeline.

📍 Middleton & Littleborough

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

Address

147 Jubilee Road
Manchester
M242LY

Website

https://ezard-physiotherapy.uk2.cliniko.com/bookings, http://www.ezardphysiotherapy.co.uk/

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