EZARD Physiotherapy

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EZARD Physiotherapy

EZARD Physiotherapy is a private musculoskeletal healthcare practice. Insurance patients accepted ✔️

29/03/2026

📌 Cervical Radiculopathy (Nerve Pain from the Neck)

Do you have pain that starts in your neck and shoots down into your shoulder, arm, or even into your hand? You could be dealing with cervical radiculopathy.

⚡ Common symptoms:
• Sharp or burning pain down the arm
• Pins and needles or numbness in the hand/fingers
• Neck pain or stiffness
• Muscle weakness in the arm or grip
• Pain that worsens with certain neck movements

🧠 What causes it?
Cervical radiculopathy happens when a nerve in your neck becomes irritated or compressed. This can be due to:
• Disc bulge or herniation
• Age-related wear and tear (spondylosis)
• Poor posture or prolonged desk work
• Previous neck injuries

🏃‍♂️ What can help:
• Targeted physiotherapy assessment
• Nerve mobility (neural glides)
• Postural correction & ergonomic advice
• Strengthening deep neck and shoulder muscles
• Hands-on treatment where appropriate

🚨 Don’t ignore it:
Early treatment often leads to faster recovery and prevents symptoms from becoming long-term.

If you’re struggling with neck and arm pain, get assessed properly so we can treat the root cause — not just the symptoms.

📍 EZARD Physiotherapy (Middleton & Littleborough)

📅 Book your appointment here:
https://ezard-physiotherapy.uk2.cliniko.com/bookin

23/03/2026

🔥 FULL BACK & HIP-TO-NECK MASSAGE FOR PAIN RELIEF 🔥

Feeling tight from your hips all the way up to your neck? Sitting all day, training hard, or just life taking its toll can leave your muscles tense and sore.

Today I provided a targeted hip-to-cervical (neck) massage, focusing on releasing tension along the entire chain — hips, lower back, thoracic, and neck — to help restore mobility and ease pain.

💥 Benefits of this approach:
✔️ Relieves pain from hips, back, and neck
✔️ Improves overall posture
✔️ Reduces stiffness & tension
✔️ Enhances daily movement & athletic performance

📍 EZARD Physiotherapy – Middleton & Littleborough

📲 Book your session: https://ezard-physiotherapy.uk2.cliniko.com/bookings

19/03/2026

We’re proud to announce that EZARD Physiotherapy is now an AXA Health approved provider 🙌

If you’re covered by AXA Health, you can now access expert physiotherapy with us—making it easier than ever to get the treatment you need.

⚠️ Before booking your appointment:

Please ensure you have authorisation from AXA Health and provide:
✅ Your membership number
✅ Your authorisation code
✅ The number of sessions approved

This helps us process your treatment smoothly and avoid any unexpected costs.

✅ Fast access to appointments
✅ Personalised, hands-on treatment
✅ Experienced physiotherapy care
✅ Support with injury recovery & performance

📍 Clinics in Middleton & Littleborough

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📩 Or message us for more info

Start your recovery today 💪

12/03/2026

💥 Cupping Therapy for Back & Hip Pain 💥

Today’s treatment focused on cupping therapy across the left hip, lumbar spine (lower back), and both sides of the thoracic spine (mid-back).

Cupping works by creating negative pressure to gently lift the tissues. This can help:
✔️ Improve blood flow
✔️ Reduce muscle tension
✔️ Support recovery after training or long periods of sitting
✔️ Improve movement through the back and hips

Many patients come in with stiffness or tightness through the mid-back and hips, often from work, gym training, or day-to-day activities. Techniques like cupping can help release those tight areas and restore better movement.

If you’re dealing with back pain, hip tightness, or muscular tension, treatment can include hands-on therapy alongside rehab to get you moving better again.

📍 Middleton & Littleborough

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📩 DM for enquiries

📞 07983132091

09/03/2026

Great news! 🎉

EZARD Physiotherapy is now registered as an Healthcare Provider. This means if you have Aviva health insurance, you may be able to have your physiotherapy treatment covered. 💪

We are now accepting Aviva patients and look forward to helping you recover, move better, and get back to doing what you enjoy.

Before booking your appointment, please make sure you:
✅ Contact Aviva to open a claim
✅ Receive authorisation for physiotherapy sessions
✅ Have your claim number and authorised session details ready when booking

Once authorised, simply book in with us and start your recovery.

📍 Clinics in Middleton & Littleborough

📞 07983 132091

📅 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📩 Or message us on social media for enquiries

04/03/2026

💆‍♂️ Feeling tight, sore, or just in need of some TLC? Massage therapy isn’t just relaxing—it’s a powerful tool for your body.

From easing muscle tension to improving circulation and boosting recovery, regular massage helps you move better, feel better, and perform better. Watch how we target problem areas like the hamstrings to get real results!

✅ Relieves muscle tension
✅ Improves flexibility
✅ Supports recovery & performance

Treat your body like it deserves. Book your session today!

🔗 https://ezard-physiotherapy.uk2.cliniko.com/bookings

01/03/2026

🎁 Give the Gift of Health This Mother’s Day!

Treat Mum—or anyone who deserves some self-care—with an EZARD Physiotherapy gift voucher. Perfect for:
• Initial assessments & physiotherapy sessions
• Medical acupuncture, muscle scraping, and tailored treatment plans
• Pain relief and wellbeing for body and mind

💡 To order: Contact us directly with:

• Full name of the person the gift voucher is for
• Amount or service you’d like to gift

📦 Collection only, or we can post for an additional delivery fee if you’re further away.

📞 Call/WhatsApp: 07983132091

📍 Middleton & Littleborough

26/02/2026

🎯 Tennis Elbow Pain? Start with an Initial Assessment!

At EZARD Physiotherapy in Middleton & Littleborough, we begin every treatment with a thorough initial assessment. This lets us pinpoint the cause of your pain and create a personalised plan – whether that includes medical acupuncture, muscle scraping, or targeted exercises.

💡 Take the first step towards pain-free elbows today!

📍 Locations: Middleton & Littleborough

📞 Call/WhatsApp: 07983132091

📅 Book your initial assessment here: https://ezard-physiotherapy.uk2.cliniko.com/bookings

22/02/2026

🚨 Non-Specific Low Back Pain 🚨

That dull ache in your lower back?
Stiff when you bend? Worse after sitting too long?

You’re not alone.

Most low back pain is non-specific — meaning it’s not caused by anything serious, but by a mix of things like:

✔️ Sedentary work
✔️ Poor posture
✔️ Repeated bending/lifting
✔️ Recent strains
✔️ Stress

The good news?
It’s highly manageable with the right rehab, movement plan, and hands-on treatment.

At EZARD Physiotherapy, we don’t just treat the pain — we identify the triggers and build a clear plan to get you moving confidently again 💪

If your back has been “niggling” for weeks (or months), don’t ignore it.

📍 Middleton & Littleborough

📲 Book now: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

19/02/2026

Neck or shoulder pain not going away? 🎯

In this video I’m using acupuncture to target the upper trapezius and supraspinatus — two muscles that commonly drive persistent neck and shoulder pain.

If these areas are irritated, you might feel:
• Sharp pain lifting your arm
• Ache into the side of the shoulder
• Pain lying on that side
• Neck stiffness with headaches
• Discomfort that just won’t settle

Acupuncture can help calm irritated tissue, reduce pain sensitivity, and make movement feel easier again.

But the key?
We don’t just treat the painful area — we assess properly, identify the cause, and build a rehab plan to stop it coming back.

If you’re still waiting for it to “just ease off”, it’s time to deal with it properly.

📍 Middleton & Littleborough

📲 Book your physiotherapy initial assessment here:
https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

Let’s get you out of pain and back to moving properly 💪

12/02/2026

Disc bulges & nerve root compression 🦴

A disc bulge occurs when the intervertebral disc extends beyond its normal boundary and can irritate or compress a nerve root.

This may lead to:
▪️ Lumbar back pain
▪️ Leg pain (radiculopathy / sciatica)
▪️ Pins & needles or numbness
▪️ Weakness in the leg or foot

A disc bulge does not automatically mean surgery — and many people recover well with the right physiotherapy approach.

At EZARD Physiotherapy, treatment focuses on:
✔️ Reducing nerve irritation
✔️ Improving spinal movement & control
✔️ Progressive, safe loading
✔️ Getting you back to work, training & daily life

If you’ve been told you have a disc bulge and aren’t sure what to do next — we can help.

📍 Middleton & Littleborough

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

10/02/2026

Calf pain slowing you down? Let’s fix that. 🦵

Tight, painful calves are one of the most common issues I see — whether you’re a runner, gym-goer, footballer, or just on your feet all day.

🔹 Muscle tightness
🔹 Strains & overload
🔹 Achilles-related calf pain
🔹 Reduced ankle mobility

Calf issues are rarely “just the calf”. We assess how you move, treat the tight or overloaded tissue, and give you specific rehab so it doesn’t keep coming back.

Treatment may include:
✔️ Hands-on soft tissue work
✔️ Targeted strengthening
✔️ Mobility & load management
✔️ Return-to-sport guidance

If your calves keep tightening up, cramping, or flaring during training — don’t ignore it.

Book your physiotherapy initial assessment today!

📍 Middleton & Littleborough

📲 Book online: https://ezard-physiotherapy.uk2.cliniko.com/bookings

📞 07983132091

Address

147 Jubilee Road
Manchester
M242LY

Website

https://ezard-physiotherapy.uk2.cliniko.com/bookings, http://www.ezardphysiotherapy.co.uk/

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