Mamaste Yoga and Hypnobirthing

11/12/2025

✨This morning at Baby Yoga we enjoyed a mini sound bath using crystal bowls and koshi chimes ✨

✨ Followed by some core and pelvic floor work using the Pilates balls and an energising postnatal yoga flow

✨ We even managed to finish with a mini relaxation (the babies don't always allow this, so this was a treat 😂)

✨Our affirmation for the day was "I am trying my best and that is enough"

Follow the link in comments to join us in January 💕

06/12/2025

✨ POSTNATAL & BABY YOGA✨

Join us in January to move, stretch, breath and connect with other local Mamas 💕

This is a class that focuses on YOU. Gentle yoga to help with postnatal recovery as well as yoga, massage, sound and sensory play for baby.

🌱Thursdays 10.30am
🌱Stand Unitarian Chapel, Whitefield
🌱6 week course starts Thursday 8th Jan

Easy parking, pram friendly, baby changing facilities.

Link in comments to book x

20/11/2025

Amazing FREE breastfeeding classes 💕

Pregnant and planning or even just pondering about breastfeeding? 🤱
We have relaunched our antenatal classes for mamas-to-be in 30 weeks+ of pregnancy.

We are running a 3 week course the 1st session will be in person at Creative Calm Yoga Studio in Prestwich and the 2nd & 3rd sessions will be delivered via Zoom.
The face to face session includes demonstrations, position and attachment practice and answering any questions. 🤱

Our classes are the perfect way into the B***S community, and to arm yourself with the information needed for a great start to your breastfeeding journey. 👏

Our sessions are always the first 3 Tuesdays of each month. You could be entitled for time off work to attend antenatal classes, check with your line manager or HR department. 🥰

Book now for December via the link below to our Eventbrite page, follow us there to get notifications whenever we release a new event! 👇
https://www.eventbrite.co.uk/e/boobs-antenatal-classes-december-2025-3-classes-over-3-weeks-tickets-1715066884219?aff=oddtdtcreator

04/11/2025

Pregnant Mamas, come and join us next week to move, breathe and relax 💕

🤰🏼Pregnancy Yoga
📍Stand Unitarian Chapel
✨Mondays 7.30pm

Link in bio to book x

27/10/2025

✨ POSTNATAL & BABY YOGA✨

✨Are you joining us for flying babies and tea & toast?

✨This is a gentle postnatal yoga class for you and baby. Focusing on postnatal recovery for you and some yoga, massage and sensory play for baby.

📍Stand Unitarian Chapel (ample parking, baby change facilities, pram space and kitchen)

🧘🏼‍♀️Thursdays 10.30-11.30 (6 week course starts 6th November)

👶🏼 Suitable from 6 weeks postpartum or 10 weeks post c-section or assisted delivery up until baby actively crawling.

Link in comments to book x

24/10/2025

✨Come and join us this November ✨

🤰🏼 Pregnancy Yoga - Mondays 7.30pm-8.45pm

👶🏼Postnatal & Baby Yoga - Thursdays 10.30-11.30am

📍Stand Unitarian Chapel, Whitefield

DM for more info or follow the booking link in comments x