You Mind, Body & Soul Pilates

You Mind, Body & Soul Pilates Where we sweat, stretch, smile & repeat 🌙

2025 pilates wrapped by 🎁
08/12/2025

2025 pilates wrapped by 🎁

LAST CHANCE! Final spaces - only £15 eachFull Moon Reformer Ritual ReformerPrestwich Studio • Thurs 4th Dec5pm, 6pm & 7p...
03/12/2025

LAST CHANCE! Final spaces - only £15 each

Full Moon Reformer Ritual Reformer
Prestwich Studio • Thurs 4th Dec
5pm, 6pm & 7pm

A calming mind body flow with breathwork, intention setting and a soothing herbal tea to help you release, reset and realign under the full moon.

Booking link in bio, will sell out!

01/12/2025

Cyber Monday is here and there’s never been a better time to join our amazing You MBS Pilates community. 🤍

This Cyber Monday, we’re giving you exclusive offers so you can experience even more of what You Pilates is all about:

✨ Dual Membership: First month FREE
Includes:
• Access to all classes
• Free guest passes
• Discounts on merch & café
• Plus much more to elevate your wellness experience

And for class packs:
✨ Buy a 5 Class Pack → Get 1 class FREE
✨ Buy a 10 Class Pack → Get 2 classes FREE
✨ Buy a 20 Class Pack → Get 5 classes FREE

Don’t miss out!

Our Black Friday Deal 2 is live across both studios! 🖤Get FREE extra classes with every class pack saving upto £125 whic...
28/11/2025

Our Black Friday Deal 2 is live across both studios! 🖤

Get FREE extra classes with every class pack saving upto £125 which is automatically added at checkout. If you’re looking for a Christmas gift, send this to your loved one… or treat yourself, this IS your sign.

Available only over the Black Friday period, don’t miss out. ✨

27/11/2025

YOU Mind, Body & Soul Full Moon Ritual Reformer Classes

Our Prestwich Studio
Thursday 4th December - 5pm, 6pm & 7pm

A mind–body ritual designed to help you release, reset and realign under the full moon’s energy.

We’ll move through:
✨ Gentle breathwork to centre your mind
✨ A fluid Pilates flow to open the chest and hips
✨ Core-strengthening sequences
✨ Space to let go of what’s no longer serving you

Expect a calming, nourishing atmosphere that soothes your nervous system and brings you back into balance.

We close with an intention ritual, leaving you grounded, clear and energetically renewed.

To finish: a warming herbal tea blend, inspired by the deep connection between the menstrual cycle and the moon’s natural rhythm, the perfect way to ease into a restful night’s sleep.

Booking link in bio. (These classes are also inclusive for class packs and memberships). Be quick! Will sell out.

26/11/2025

BLACK FRIDAY DUAL MEMBERSHIP

We’re celebrating with our biggest-ever Dual Membership offer for Prestwich & Whitefield - your first month FREE when you join. Enjoy unlimited access to every class type: Reformer, Mat, Fusion, Barre & Wunda Chair, all for £240/month after your first month.

Plus, your membership gives you:
• Unlimited monthly classes
• Exclusive event priority
• Monthly free guest pass
• 10% off retail + café
• Specialty classes included (Jump board, Mum & Baby, seasonal)
• A saving of £240

Join the community, expand your movement, and enjoy the benefits all year long. Booking link in bio.

Black Friday is live 🖤 Our biggest discount yet! We’re celebrating with our biggest-ever Dual Membership offer for Prest...
25/11/2025

Black Friday is live 🖤 Our biggest discount yet!

We’re celebrating with our biggest-ever Dual Membership offer for Prestwich & Whitefield - your first month FREE when you join. Enjoy unlimited access to every class type: Reformer, Mat, Fusion, Barre & Wunda Chair, all for £240/month after your first month.

Plus, your membership gives you:
• Unlimited monthly classes
• Exclusive event priority
• Monthly free guest pass
• 10% off retail + café
• Specialty classes included (Jump board, Mum & Baby, seasonal)
• A saving of £240

Join the community, expand your movement, and enjoy the benefits all year long.
Booking link in bio.

✨ Sagittarius Season is Here ✨Hands up if this is your season! 🙌🏹We’re channelling that fiery Sag energy into every Pila...
24/11/2025

✨ Sagittarius Season is Here ✨

Hands up if this is your season! 🙌🏹
We’re channelling that fiery Sag energy into every Pilates session, bold moves, deeper stretches, and pushing past limits.

✨ Sagittarius Season is Here ✨Hands up if this is your season! 🙌🏹 We’re channelling that fiery Sag energy into every Pil...
24/11/2025

✨ Sagittarius Season is Here ✨

Hands up if this is your season! 🙌🏹 We’re channelling that fiery Sag energy into every Pilates session, bold moves, deeper stretches, and pushing past limits.

Address

335 Bury New Road, Whitefield
Manchester
M457SE

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