What are the opening hours?

Monday 9am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm Sunday 7am - 9pm

FIX MCR

FIX offers sauna & ice bath experiences. We are your first port of call for self care in MCR

10/02/2026

You don’t leave our guided sessions happy by accident

Each stage is designed to help your body feel safe, capable and calm - from the first breath, to the heat, to the cold and back again.

When you’re guided through challenge instead of thrown into it, something shifts.

You breathe better.
You trust yourself more.
You leave lighter than you arrived.

That’s the real reason people walk out smiling 😊🔥🧊

01/02/2026

Love at first FIX 💛

This Valentine’s, experience Love at First Fix - our signature sauna and ice bath experience with live a ca****la performance and non alcoholic cocktails

Not couples only, not speed dating - just presence, connection and shared experience 💛

📅 14 February
🕰️ 18:30
🎟️ £30 pp

26/01/2026

You’re not just sweating in the sauna..

Your body is:
🌀Working like it’s doing light cardio
🌀Increasing blood flow & circulation
🌀Shifting your nervous system into recovery
🌀Giving you that post-sauna skin glow

🧠 Bryan Johnson has even measured what’s released through sweat - including heavy metals and microplastics - showing sweat plays a bigger role than most people realise

The benefits

12/01/2026

🌀 REBIRTH 🌀

Cacao, Cold Immersion, Sound Healing, Breathwork, Sauna. A 3 hour transformative journey.

Saturday 31st January, 18:30

Limited availability.

29/12/2025

💫 Shake off the blues & build something better this January

🧊 FIX’s 14 Day Sauna & Ice Bath Challenge is back

🏆 Complete the challenge & get a free credit and sauna hat

When: Start anytime between 1st & 15th January
What: 14 credits, 1 per day
How: Attend any of our guided or free flow sessions

18/12/2025

FIX Festive Giveaways - Day 4 🎁

We’ve teamed up with to offer you the chance to win 2 sessions at The Health Lab & 2 sessions at FIX.

How to enter:

🧊 Like this post
🧊 Tag a friend you want to share this with
🧊 Follow FIX & The Health Lab

Enter as many times as you like. The winner will be announced at 5.55pm on 19 January

17/12/2025

FIX Festive Giveaways - Day 3 🎁

We’ve teamed up with to offer you the chance to win 2 luxury three wick candles & 2 sessions at FIX.

How to enter:

🧊 Like this post
🧊 Tag a friend you want to share this with
🧊 Follow FIX & Beaumont Organic

Enter as many times as you like. The winner will be announced at 5.55pm on 18 January

16/12/2025

FIX Festive Giveaways - Day 2 🎁

We’ve teamed up with .uk to offer you the chance to win 2 sessions at Stretched Manchester & 2 sessions at FIX.

How to enter:

🧊 Like this post
🧊 Tag a friend you want to share this with
🧊 Follow FIX & Stretched

Enter as many times as you like. The winner will be announced at 5.55pm on 17 January

15/12/2025

FIX Festive Giveaways - Day 1 🎁

We’ve teamed up with to offer you the chance to win 3 sessions at Barry’s Bootcamp & 3 sessions at FIX. The perfect blend of fitness and recovery.

How to enter:

🧊 Like this post
🧊 Tag 2 friends you want to share this with
🧊 Follow FIX & Barry’s

Enter as many times as you like. The winner will be announced at 5.55pm on 16 January

12/12/2025

Our opening times over the festive period 🎄

Bookings now open 🧊 🔥

09/12/2025

🔥 🌀 NEW YEARS EVE AT FIX 🌀 🔥

Cooldown to Countdown.
This NYE we’re swapping chaos for clarity.
Sauna. Ice. Live Music. Non alcoholic cocktails.
Start 2026 fully present.

To secure your spot, purchase a ticket from the events section on our website and book yourself in.

💰 £30 PP
🕰️ 7:30 till 9:30
📍 FIX MCR

Address

45 Newton Street
Manchester
M11FT

Opening Hours

Monday	9am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm
Sunday	7am - 9pm

Website

http://www.fixmcr.co.uk/

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