YourHealthRoots

YourHealthRoots YourHealthRoots Healthcare Company - Yoga, Physiotherapy, Nutritionist, chronic pain support

Stronger knees start here! Your Health Roots presents a 2 month Physio led practical knee course to help go from stiff, ...
03/11/2025

Stronger knees start here! Your Health Roots presents a 2 month Physio led practical knee course to help go from stiff, weak, painful knees to robust and resilient - getting you back to the things you want to be doing.
- pre and post course assessments
- 10 x practical exercise sessions, tailored individually by our pain trained Physiotherapist
- ongoing support throughout the course and beyond
- Nutrition and supplemental advice
* over £1000 worth of expert advice and support if booked individually.

Whether you have Osteoarthritis, previous injuries or have begun to notice a decline in your knee joint health, join us on the road to stronger knees.

£279 early bird price (* £329 if booked after 14th November)
Book online at www.yourhealthroots.com
Look under group appointments and choose 'Stronger knees' 25th November.

Limited places, don't delay and grab that early bird price and invest in healthier, stronger knees.

~Cheshire

Keep your eyes peeled for our upcoming events.
24/10/2025

Keep your eyes peeled for our upcoming events.

Last few places available! Don't miss out! Join us for this relaxing, intimate evening of connection, peace and presence...
20/10/2025

Last few places available! Don't miss out! Join us for this relaxing, intimate evening of connection, peace and presence and begin your weekend on a calm note.
Book using the link or contact us at info@yourhealthroots.com

Unwind and Reconnect This October with an exciting Your Health Roots event. Ready to recharge? Find your peace at our we...
26/09/2025

Unwind and Reconnect This October with an exciting Your Health Roots event.

Ready to recharge?

Find your peace at our wellbeing event on Friday, October 24th. From 7-9 PM at Studio 17, we'll guide you through a deeply relaxing sound immersion, reflective guided journaling, and calming meditation. It's the perfect way to reset for the week ahead and invest in your mental peace. Tag a friend who needs a night of calm!

Your Health Roots

Happy World Physiotherapy Day! For me, a common misconception I hear all the time is that you have to be injured or in p...
08/09/2025

Happy World Physiotherapy Day!
For me, a common misconception I hear all the time is that you have to be injured or in pain to work with a Physio.

The truth is, physiotherapy is about so much more. It's about collaboration and building a complete picture of your health. As a Physiotherapist, I'm an expert in movement, helping you move better and feel stronger. But I know that true, lasting wellness requires a holistic approach.

That’s why I’m so grateful to work with my partner, Ruth. She is a qualified Nutritionist and also an expert in movement through her yoga and Pilates reformer teaching. While I focus on the mechanics of your body, Ruth provides the crucial fuel and foundation for your health, specializing in nutrition for long-term health conditions.

Together, we're a team dedicated to helping you live your life to the fullest. We’re here to help you get ahead of the curve, embrace healthy aging, and feel amazing for years to come.

How are you moving and fuelling your body today? Let us know in the comments.

Ready to see how our teamwork can help you?

Address

Kingfisher Health Club, Houldsworth Mill
Manchester
SK56DD

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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