03/09/2025
✨ A high-stress lifestyle can make you look up to 3.5 years older.✨
Stress doesn’t just affect how you feel, it shows up on your skin too.
When cortisol levels rise, it breaks down collagen and elastin (the proteins that keep your skin plump and youthful). The result? Fine lines, dullness, breakouts, and tired-looking skin. Add in disrupted sleep, and your complexion can quickly lose its glow.
The good news? You can slow down the effects of stress. 🌿
💆♀️ Take time to relax.
💧 Keep your body hydrated.
🕯 Treat your skin with professional care, whether it’s a Murad facial to restore balance or a massage to melt away tension.
Your skin reflects how you treat yourself, inside and out. 💖
👉 Do you notice your skin looks different when you’re stressed?
