The Root & Tincture Apothecary

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The Root & Tincture Apothecary
🌿 Herbal Remedies | Wellness Supplements
💊 Run by a UK-Registered Pharmacist
🌱 Holistic health made simple
🛒 Shop online → www.roottincture.com

Vitamin K2 isn’t optional. It’s strategic.🟣 BetterYou Vitamin K2 MK-7 – 180µg daily oral spray• Supports normal blood cl...
27/02/2026

Vitamin K2 isn’t optional. It’s strategic.

🟣 BetterYou Vitamin K2 MK-7 – 180µg daily oral spray

• Supports normal blood clotting
• Helps maintain normal bones & teeth
• Highly bioavailable MK-7 form
• Convenient pill-free delivery
• 60 doses – natural peppermint
• Planet-friendly, recyclable packaging

If you’re taking Vitamin D but ignoring K2, you’re missing half the equation.

Now available at roottincture.com
🎯 3 for 2 across the site – mix & match

Pharmacist-selected. No fluff. Just what works.

If you’ve been taking omeprazole for months or years, this isn’t about fear — it’s about review.Proton pump inhibitors a...
26/02/2026

If you’ve been taking omeprazole for months or years, this isn’t about fear — it’s about review.

Proton pump inhibitors are effective medicines.
But long-term use should always have a clear indication and periodic reassessment.

If used beyond 12 months, it’s reasonable to consider:

• Is the original reason still present?
• Is the lowest effective dose being used?
• Are there any factors that warrant monitoring?

Some individuals on prolonged therapy may require review of nutrient status — but this is patient-specific, not universal.

Effective medicine.
Right indication.
Regular review.

Not everyone needs lifelong acid suppression.





Your gut runs the show. Feed it properly. 🌿Not all fibre is created equal.We stock KIKI Health Organic Inulin – 100% blu...
25/02/2026

Your gut runs the show. Feed it properly. 🌿

Not all fibre is created equal.

We stock KIKI Health Organic Inulin – 100% blue agave, naturally occurring prebiotic fibre designed to nourish beneficial gut bacteria.

✔ 93% soluble plant-based fibre
✔ 5.4g fibre per serving
✔ Low-glycaemic
✔ Neutral taste – easy to add to smoothies, yoghurt or coffee

Inulin isn’t about hype. It’s about supporting microbiome diversity, digestive regularity, and metabolic balance through daily fibre intake.

If your diet is low in soluble fibre, this is a simple upgrade.

Available now at The Root & Tincture Apothecary. Shop Link In Bio 🔥





22/02/2026

Low iron isn’t random.
It’s usually one of these 5 causes.

Save this so you know what to check before reaching for supplements. 🩸





Cooling relief. No grease. No mess.Optima Glucosamine Complex Gel is built for tired joints, post-gym stiffness and long...
21/02/2026

Cooling relief. No grease. No mess.

Optima Glucosamine Complex Gel is built for tired joints, post-gym stiffness and long days on your feet.

With Glucosamine, MSM, Devil’s Claw & Aloe Vera — this fast-absorbing gel delivers a fresh cooling sensation and gets straight to work when your body needs it most.

Massage in. Move better. Repeat.

Shop Link In Bio 🔥





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