Emma Newman Hypnotherapy & Psychotherapy

11/12/2025

10/12/2025

🎅✨ Therapy with me is not hard work… it’s a little bit of Christmas magic.
It’s positive, uplifting and truly life-changing — like unwrapping the gift you didn’t even know you needed. 🎁💫

When you sit with me, you’re not trudging through heavy stuff alone…
You’re stepping into a cosy, safe space where hope feels warm, clarity feels possible, and you get to breathe again. 🌟🫶

Think:
💚 A sprinkle of calm
❤️ A dash of confidence
🤍 A whole lot of support
💛 And transformations that feel like the moment the Christmas lights switch on — bright, beautiful, and full of possibility. ✨🌈

If you’re ready for this festive season to feel lighter, brighter and more you again…
I’m right here. 🎄💫

07846966202 let’s get something good started 🫶

Emma xx












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🎄💚

09/12/2025

💚💚🎄✨ A Christmas Message for Every Overwhelmed Mum

Christmas asks a lot from mums.

The lists.
The wrapping.
The cooking.
The “Mum, where’s my…?”
The emotional load no one sees — but you always carry.

And while everyone talks about “magic,”
✨ you’re the one holding it all together.
Dry shampoo, deep breaths, and praying the kids don’t find the presents early 😅

But here’s what overwhelm makes us forget:

💚 YOU are the magic.
Not the gifts.
Not the tree.
Not perfection.
You.

Your love, your presence, your patience (even when it’s running on fumes).

But even magic needs rest.

Even Glinda pauses.
Even Elphaba resets.
Even Santa delegates.

So this Christmas…

✨ Slow down.
✨ Let “good enough” be enough.
✨ Drop the guilt.
✨ Choose calm over chaos.

Your kids won’t remember the perfect Christmas —
They’ll remember you.
Your warmth.
Your softness.
Your love.

And you can only give those when you give yourself the same.

🎄💫 This Christmas, choose rest, boundaries, and moments that fill you — not drain you.

When overwhelm hits, hand on heart:
💚 “I am enough. I am doing enough. I deserve peace.”

Wishing you a wicked Christmas with softness, deep breaths and a calmer mind.

Struggling? Reach out: 07846966202 🎄

With warmth,
Emma 💚✨

Hypnotherapy & Mind Reset Practitioner

08/12/2025

🎄✨ Don’t Feel Overwhelmed This Christmas ✨🎄

If the to-do list is growing faster than the kids’ excitement 🤯🎁…
Take a breath. Slow down. Remember you matter too. ❤️

Christmas isn’t about perfection — it’s about presence.
It’s about warm moments, small smiles, cosy cuddles, and choosing peace over pressure 🎅💖✨

So today, give yourself permission to pause…
✨ Rest
✨ Reset
✨ Re-centre

You deserve a calm, joyful, magical Christmas — without the overwhelm 🌟💆‍♀️🎄💫

You’ve got this, beautiful ✨💚

If you are struggling reach out on 07846966202 to see how my sessions can help 🫶

Emma xx

08/12/2025

Ready to help your child or teenager- or even yourself??

https://www.instagram.com/reel/DPlySHZDKnw/?igsh=MWcxcnl1cDN4em5hdA==

07/12/2025

STOP VA**NG / STOP SMOKING – MY DECEMBER GIFT TO YOU! 🎉

This month, I’m celebrating my 45th birthday 🥳…
and you’re getting the present! 🎁💛

If you’ve been waiting for the right moment to finally break free from va**ng or smoking, this is it.
Imagine stepping into the new year with clear lungs, more energy, better sleep, glowing skin, extra money, and a sense of freedom you haven’t felt in years 🌬️✨

Because your health, wealth and happiness truly matter — I’m gifting you a special December offer…

🔥 £250 → NOW ONLY £200 🔥
Your transformation… discounted as my way of giving back 💖

You deserve to live a life where you are in control — not the habit, not the cravings.
Let this be the month you choose YOU 🙌✨

Ready to start your journey?
Get in touch 07846966202 and let’s get you booked in 💬💛

2hours
Video link or therapy room in Middleton

Emma xx

06/12/2025

⭐⭐ My Story – And Why I Do What I Do

Alright… here’s me 👇😅

Picture this: 25-year-old me, absolutely petrified of needles 🪡😱
(We’re talking full-on sweaty palms, shaky legs, dramatic inner voice… the works.) Needing a small operation and nearly cancelling it because I was so afraid of injections 🥴

So I booked hypnotherapy — no clue what I was walking into 🤷‍♀️🌀
Honestly? I just wanted to survive a medical appointment without looking like I was auditioning for a horror movie.

But then… BOOM 💥
Just 3 sessions later and everything changed.
Not just the needle phobia… (melted away!)
ME.
My confidence.
My perspective.
My entire “wait, my brain can do THAT?!” moment 🤯✨

That single turning point?
Yep — my experience also became the spark that lit my whole new career path🔥
My “why” started in that chair…
Letting someone guide me through something I once thought was impossible.
And discovering I was WAY stronger than I ever gave myself credit for 💪💛

And that is exactly why I help others reclaim their calm, confidence, and control — one powerful mind-shift at a time 🧠✨ & I also gave blood before my operation, my mind was blown- are you ready??

Get in touch to find out more
👉 07846966202

Emma xx

05/12/2025

🎄 Being a mum at Christmas doesn’t mean losing you. 🎄
Yes, you’re the festive snack provider 🍪, last-minute gift wrapper 🎁, glitter-covered craft helper ✂️✨, school-play taxi driver 🚗🎅, and full-time finder of missing elf props 🧝‍♂️🔍…
But underneath all that magic-making, you’re still you. 💗

And it’s easy to forget that, isn’t it?
When the overwhelm sneaks in like a rogue elf 🤯🧝‍♂️, when you’re running on lukewarm coffee ☕ and Christmas chaos, and when snapping feels easier than smiling… especially in December. 😅🎄

But here’s the truth, lovely: she’s still there — the calmer, happier version of you who laughs more, soaks up the twinkly moments ✨, and actually feels present again.
She just needs a little help finding her way back through the tinsel. 💫💖

✨ That’s where hypnotherapy comes in.
Together, we can quiet the Christmas chaos, soften the mental fog, and bring you back into the picture —
Not the “perfect mum” (she doesn’t exist 🎅😉),
but the mum who feels balanced, connected, joyful… and wonderfully herself again. 💞

Because being a mum — even at Christmas — should include you too. 🎄✨💖

Struggling? Get in touch on 07846966202

Emma xx

04/12/2025

🎉 STOP VA**NG / STOP SMOKING – MY DECEMBER GIFT TO YOU! 🎉

This month, I’m celebrating my 45th birthday 🥳…
and you’re getting the present! 🎁💛

If you’ve been waiting for the right moment to finally break free from va**ng or smoking, this is it.
Imagine stepping into the new year with clear lungs, more energy, better sleep, glowing skin, extra money, and a sense of freedom you haven’t felt in years 🌬️✨

Because your health, wealth and happiness truly matter — I’m gifting you a special December offer…

🔥 £250 → NOW ONLY £200 🔥
Your transformation… discounted as my way of giving back 💖

You deserve to live a life where you are in control — not the habit, not the cravings.
Let this be the month you choose YOU 🙌✨

Ready to start your journey?
Get in touch 07846966202 and let’s get you booked in 💬💛

Emma xx

03/12/2025

🌟 Here’s what my clients walk away with… 🌟

Not just a list of services… but real transformation.
Because it’s never about what I do — it’s about how your life begins to shift, soften and finally make sense again 💫

✨ Easier days where you’re not battling your mind
✨ A calmer nervous system that lets you breathe again
✨ Clarity & confidence replacing overwhelm
✨ Emotional freedom instead of looping thoughts
✨ New habits & mindsets that support the future you’re creating
✨ A lighter heart, because you’re no longer carrying everything alone 💪
✨ Hope — the kind that feels steady, grounded, and real 💛

My clients walk away feeling…
💖 More in control
💖 More resilient
💖 More connected to themselves
💖 More capable of creating the life they want

These shifts might seem small at first…
But they ripple into everything: relationships, work, health, happiness — and the way you show up for your life every single day 🌱✨

If you’re ready for change — gentle, powerful, lasting change — I’m here.
Let’s start your transformation together 🌟

👉 Send me a message today to book your fr33 chat or to ask any questions and learn more about therapy with me.
👉 Your new chapter starts the moment you decide you deserve better 💬💛

Emma xx

02/12/2025

✨ Here’s what has changed for me this year… ✨

I stopped apologising for who I am.
I started listening to my intuition.
I chose peace over pressure.
I learned to rest without guilt.
I let go of the things (and people) that drained my energy.
And I finally started putting myself on my own priority list. 💛

This year taught me that small shifts create BIG transformations.
When you choose healing, clarity and confidence begin to follow.
When you choose YOU, everything else aligns. 🌿✨

I’m still learning, changing and becoming ‘me’. Sometimes I get it wrong. I’m human. So are you!

If you’re ready for your shift…
If you’re ready for calm, confidence and real change…
I’m here to help you make that happen — gently, safely, and with support every step of the way 🤝💫

👉 Get in touch to b00k your fr33 no obligation consultation and find out how I can help ✨
Your future self will thank you 💛

07846966202

Emma xx