02/03/2026
Your nervous system wasn’t designed to be switched on all the time.
When we are constantly busy, thinking, coping, and holding everything together, the body can stay in alert mode.
Over time this can show up as
- Tight shoulders or jaw
- Poor sleep
- Feeling wired or tired
- Shallow breathing
- Unable to relax
My approach focuses not just on the muscles, but on the nervous system too.
I’m not simply working on tension - im working with your body’s stress response.
It’s about regulation.
And when that shifts, everything else starts to feel easier.
To book your appointment contact
Ange 😊
07531013466