Alison Mumford - 1:1 Diet Consultant Stockport and across the UK

Alison Mumford - 1:1 Diet Consultant Stockport and across the UK https://linktr.ee/AlisonMumford

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew ...
14/11/2025

This World Diabetes Day, we're celebrating Gerri's incredible journey. Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.

Her results speak for themselves:

• 3st 10lbs lost in one year
• No longer needs diabetes medication
• Blood sugars are now completely in normal range
• From size 22 to size 14
• Healthier, happier, and more confident than ever

If you or someone you love is living with type 2 diabetes, there is hope. Real change is possible. Ready to start your journey? Contact me today to start your journey and make a change.

Alison Mumford
🥈Silver Award Consultant since 2018
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport


13/11/2025

Ever noticed you eat just because food's there? •*
That's not hunger — it's appetite!
Don't mask the problem, Learn to tell the difference and stay in control LINK TO MORE IN DEPTH VIDEO IN COMMENTS |sEverything

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her ...
11/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since.

This season it's all about unwrapping the healthier, happier you. With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Contact me today and imagine where you could be in just a few weeks.

10/11/2025

You don’t have to be on a diet to use our products. If you are focussing on your protein needs, l can support you. I can help you pick a product and plan that works for you.

Drop me a message and I can talk you through it.

The latest video is up in our support group! If you aren’t in the group…join it 😃 we are building a safe support group f...
10/11/2025

The latest video is up in our support group!

If you aren’t in the group…join it 😃 we are building a safe support group for people to ask questions about the 1:1 diet and we are starting to build content with videos on digestion and nutrition.

No nasty comments will be tolerated, we are all learning and everyone’s weight loss journey is their own….no two are ever the same!

LINKS IN COMMENTS

09/11/2025

Gemma's biggest transformation? Her confidence.

She never wanted eyes on her, but with The 1 to 1 Diet she lost an incredible 10 stone and now she's the first to step in front of the camera.

If you want to lose weight before Christmas then send me a message today.

7 weeks at 2lb a week is so doable for me even with social occasions.

I've got appointments available next week and can get you started straight away. I'll support you every step of the way.

Message me for more info or to book your appointment.

Alison Mumford
🥈Silver Award Consultant for 6 years
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport

Https://www.facebook.com/alisonmumford1to1/
www.one2onediet.com/AMumford
www.Instagram.com/alisonmumford
https://www.tiktok.com/?_t=ZN-8vxyAuFZWY3&_r=1

08/11/2025

If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge. Comment ‘me please’ below or send me a message and I’ll send it over for you.

Alison Mumford
🥈Silver Award Consultant for 6 years
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport

Https://www.facebook.com/alisonmumford1to1/
www.one2onediet.com/AMumford
www.Instagram.com/alisonmumford
https://www.tiktok.com/?_t=ZN-8vxyAuFZWY3&_r=1

If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge....
08/11/2025

If you want to lose weight before Christmas then send me a message today. I’m running a 30 day accountability challenge. Comment ‘me please’ below or send me a message and I’ll send it over for you.

Alison Mumford
🥈Silver Award Consultant for 6 years
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport

Https://www.facebook.com/alisonmumford1to1/
www.one2onediet.com/AMumford
www.Instagram.com/alisonmumford
https://www.tiktok.com/?_t=ZN-8vxyAuFZWY3&_r=1

Our 1:1 diet group is changing slightly. It’s going to take time to build all the content but come and join us on the j...
08/11/2025

Our 1:1 diet group is changing slightly. It’s going to take time to build all the content but come and join us on the journey!

Cat and I are working through a nutrition course and we are going to share our knowledge through this group.

It will be based around our diet plan, one huge rule in this group is everyone is kind and supportive.

There’s no such thing as a daft question…I ask myself many questions all day long…like what have I come in this room for 🤣🤣

https://www.facebook.com/share/g/1812uWakYQ/?mibextid=wwXIfr

07/11/2025

Hannah lost an incredible 11st 6lbs and it’s opened up her world!

She unwrapped the confidence to believe anything is possible.

In Hannah’s own words, “Don’t hesitate, don’t think about it, believe in yourself and you’ll see anything is possible.”

It’s time to unwrap a new you with me as your Consultant and feel your best before Christmas.

Message me today to get started, I have appointments available and can help you get started at a time that works for you.

📩 DM me to secure your spot and make this Christmas your healthiest yet.

Alison Mumford
🥈Silver Award Consultant for 6 years
📦 🇬🇧 U.K. wide delivery
🖥 Online Virtual appointments
😁 face to face appointment
🚙 working mobile locally
🏡 Home office based in Stockport

Https://www.facebook.com/alisonmumford1to1/
www.one2onediet.com/AMumford
www.Instagram.com/alisonmumford
https://www.tiktok.com/?_t=ZN-8vxyAuFZWY3&_r=1

07/11/2025

Portion control and getting your nutrition in is so important

Address

Manchester

Opening Hours

Monday 9am - 4pm
7pm - 8pm
Tuesday 9am - 2pm
4:30pm - 8pm
Wednesday 9am - 2:30pm
5:30pm - 8pm
Thursday 9am - 2:30pm
5:30pm - 8pm
Friday 9am - 2:30pm
Saturday 9am - 12pm
Sunday 10am - 12pm

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