Yoga with Jai

Yoga with Jai Hatha Yoga for Everyone

Women's only Strength and Conditioning


LushTums Pregnancy, Postnatal, Antenatal Yoga, Prepare for Birth Workshop

Vinyasa + Hatha Yoga for Everyone

Pregnancy, Postnatal, Antenatal Yoga, Prepare for Birth Workshop

JAI YOGA STUDIO
4th Floor, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ

+ West Didsbury Cavendish Road, M20 1JG

50% OFF Well-being made for You! Swipe cross ➡️ read more 🔗 Link in our bio 👌🏽 Easy to book and reserve your place      ...
21/11/2025

50% OFF
Well-being made for You!
Swipe cross ➡️ read more
🔗 Link in our bio
👌🏽 Easy to book and reserve your place










Celebrating 🎉 a little later than the actual date, but excited to have everyone join us for CHAI, CHAT, CHILL today 08/1...
08/11/2025

Celebrating 🎉 a little later than the actual date, but excited to have everyone join us for CHAI, CHAT, CHILL today 08/11/25 from 3:30pm to 5:00pm.

✨ All proceeds will be donated to to help reduced youth homelessness. And I’m sure you will agree it’s getting colder 🥶 outside and nobody should have to suffer sleeping outside on the street.

💫 We appreciate your generous donations however big or small. I’ll add the link above to add your donations. 🙏🏽

☕️ thank you for your donation!

🍬 Sweet treat bought from our favourites.

🔁 We encourage sustainability with our SWAP SHOP ➡️ swop across to read more!

📚 Bhavini / Anisha will be reading at story time and sharing some lovely children’s books inspired by the Diwali Festival.

🕯️Jaina with guide you through a short meditation and candle gazing practice to help promote a sense of inner came!

📍There is still time to join us, simply come to Fourth floor, Metropolitan House, Station Road, Cheadle Hulme, SK8 7AZ.

The studio is BAREFOOT 🦶 so we kindly ask you to leave shoes 👟 on the shoe rack outside of the studio.

Thank you 🙏🏽
Namaste
Jai + Bhav

💫 Slow Flow + Yoga NidraWednesday 12th November 6:00 - 7:15pm Mats providedMulti Level - Beginners welcome             D...
07/11/2025

💫 Slow Flow + Yoga Nidra
Wednesday 12th November
6:00 - 7:15pm
Mats provided
Multi Level - Beginners welcome


DM 🍋 for more information ℹ️

06/11/2025

Please feel free to laugh 🤭 😂😆🤣

Truth…I don’t want to lie…

This might the last of my photo’s from Ibiza for now! Back in the studio get some real yoga practice in! These pictures and video were just for content and sharing some philosophy.

Grateful to for getting the BTS clips.

Truth 🙏🏽

Wear it. Share it.

The Dalai Lama quote on wisdom and action - “When you talk, you are only repeating what you already know. But if you lis...
02/11/2025

The Dalai Lama quote on wisdom and action -

“When you talk, you are only repeating what you already know. But if you listen, you may learn something new”

I’m am listening 🎧

Yesterday during I said to everyone “the pause in the silence 🤫 is where the magic 🪄 happens.”

Today I’m taking a pause ⏸️ A one hour silent meditation practice at the Manchester Monastery! They quote “This time is for you. A small gift to yourself.” How magical 🪄 is this!

I know we cannot all afford one complete hour of our TIME to take a pause…but maybe we can try 5, 10, 20, 30 seconds and see if it’s magical for that moment???

Have a beautiful 🤩 peaceful ☮️ day!

Photo credit 🙏🏽

Location Sant Antoni 💫

Wearing
🖤 Negative Split Textured Run Short 2.5” Reflective
🤍Adapted State Textured Jacket Reflective Grid


Wear it. Share it

“Something magical”
01/11/2025

“Something magical”



23/10/2025

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4,980 Followers, 4,381 Following, 1,552 Posts - See Instagram photos and videos from Jaina Yoga Studio ✨ | Yoga • Ayurveda •Lifestyle 💙 ()

Address

Manchester
M206

Opening Hours

Monday 8:30am - 5pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 10:30am - 4pm

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