01/01/2026
The New Year can bring up all kinds of complicated feelings, especially if you’re struggling at the moment. Add in the pressure to celebrate and it’s easy to feel overwhelmed.
It’s important to look after your mental health and to reach out for support if you need it – you’re not alone. 💙
Click the link in the comments for practical tips to help you stay well this winter, plus details of support services available across Greater Manchester - including over bank holidays, evenings, and weekends. 👇