Bibi Health and Wellness Website

Don't give up now, it's just the beginning. You've got this πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾  ***********                                         ...
08/01/2020

Don't give up now, it's just the beginning. You've got this πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾


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Chances are you are eating clean, exercising and doing everything right but your weight refuse to move down. You've been...
07/01/2020

Chances are you are eating clean, exercising and doing everything right but your weight refuse to move down. You've been doing portion control but you still not getting desired result. it's time to start tracking your calorie intake.

if you are serious about weightloss, it is important that you learn how to count calories. Calories are energy people get from food and drink they consume.

Counting calories allow you to know exactly how much food you need to lose, gain or maintain your weight.

There are different ways to get the exact number of calories you need per day but the most popular is using online calorie calculator. Just google it and input all the required information needed.

Once you know your calorie intake, download a calorie tracker App like to help you track your daily intake.

You don't have to track for life but you need it to help you understand how to eat for your goals.

Do you track your meals? Do you find it stressful or is it comforting to you
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We've all been there. Scared of trying something new because of the fear of failure. Scared to embark on another weightl...
06/01/2020

We've all been there. Scared of trying something new because of the fear of failure. Scared to embark on another weightloss journey cos you gained the previous one back. Scared to lead a healthy lifestyle because of the fear of compromising on the food you love.

What if tell you there is a better way to achieve your goal without compromise?

I will share with you the most effective way to lose weight and live a healthy lifestyle with my LOSE IT 40 WEIGHTLOSS WEEKS CHALLENGE ". ;

: βœ”You will learn how to be mentally and physically fit; ; ;
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βœ”You will get stronger and leaner ;
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βœ”You will learn how to eat right to fuel your workout ;
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βœ” You will participate in a supportive group where I will be to answer all your questions. Where you can inspire and be inspired and check in with your progress .
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THE CHALLENGE STARTS ON MONDAY 13TH OF JANUARY.

Send me a DM to sign up
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Speak kindly to yourself because you are all you've got.  πŸ’–πŸ’–************                                                ...
06/01/2020

Speak kindly to yourself because you are all you've got.


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Prepped your meal for the week yet?_The only way to het back on track after all the holiday enjoyment is to start eating...
05/01/2020

Prepped your meal for the week yet?_

The only way to het back on track after all the holiday enjoyment is to start eating right.

Preping your meals makes ot easy to enjoy good food.
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Try this rice combo. This is how you eat rice to lose weightπŸ˜œπŸ˜πŸ˜πŸ˜‹πŸ˜‹.
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Is weightloss your goal this month? (slide left)

Join me to lose a dress size or more in just 40 days for as little as Β£1 a day.

Send me a DM to sign up
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Repost
・・・

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Ready to lose weight with the help of a certified Nutritionist and fitness instructor  for just Β£1 a day? (SLIDE LEFT)I ...
04/01/2020

Ready to lose weight with the help of a certified Nutritionist and fitness instructor for just Β£1 a day? (SLIDE LEFT)

I want to help you feel great and achieve a banging body goal before the year ends.
Give me 40 days of commitment and consistency and you will; ;
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βœ” LOSE BELLY AND BODY FAT ;
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βœ” LOSE ONE OR MORE DRESS SIZE
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βœ” EAT REAL FOODS ;
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βœ” LEARN HOW TO LIVE HEALTHY LIFESTYLE ;
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βœ”LEARN TO CHALLENGE YOURSELF

Challenge starts on the 13th of January and ends on 1st of March 2020 and it costs just Β£40/ N18600.

Send me DM to reseve your spot😊 *
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@ Manchester, United Kingdom

BELIEVE IN YOURSELF AND IN YOUR ABILITIES.Think of the best case scenarios. Imagine possibilities. You’re constantly ima...
02/01/2020

BELIEVE IN YOURSELF AND IN YOUR ABILITIES.

Think of the best case scenarios. Imagine possibilities. You’re constantly imagining. Visualize what you want and believe that things have officially shifted in your favor. Imagine you have arrived. You are now living your dream. Your vision has manifested.

Tag someone to SHARE POWER with βœ¨πŸ™βœ¨


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Repost
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2020 is going to be great. I believe it and I claim it. So much good is coming into our lives right now. Breakthroughs, ...
01/01/2020

2020 is going to be great. I believe it and I claim it. So much good is coming into our lives right now. Breakthroughs, abundance love, positivity, gratitude and more. My heart is open to receiving all the blessings this year has brought with it.
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I believe this year is going to be amazing. If you do, comment I believe and I claim
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Happy New year instafamπŸ₯‚πŸ₯‚
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Hands up if you are still indulging πŸ™‹πŸΎβ€β™€οΈπŸ™‹πŸΎβ€β™€οΈπŸ™‹πŸΎβ€β™€οΈπŸ™‹πŸΎβ€β™€οΈ.We will get back on track in January🀣🀣.Lose it in 40 weightloss...
30/12/2019

Hands up if you are still indulging πŸ™‹πŸΎβ€β™€οΈπŸ™‹πŸΎβ€β™€οΈπŸ™‹πŸΎβ€β™€οΈπŸ™‹πŸΎβ€β™€οΈ.

We will get back on track in January🀣🀣.

Lose it in 40 weightloss challenge starts on the 13th of January and ends on 1st of March 2020 and it costs just Β£40/ N18600.

Send me DM to reseve your spot😊 *
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@ Manchester, United Kingdom

Address

Manchester

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+447440424113

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