Rebalanceyou mind-body-soul

Rebalanceyou mind-body-soul Reiki Master with Diploma in Reflexology & Meditation and founder of Reproductive Reiki Reflex

Love šŸ§” Power šŸ§”Female strength I donā€™t often share about my girls team but today was nerve racking and brilliant! Footba...
16/11/2025

Love šŸ§” Power šŸ§”Female strength
I donā€™t often share about my girls team but today was nerve racking and brilliant! Football can have such an impact on health and wellbeing āš½ļøFind you teamšŸ«¶

So in awe of how female football has developed and what it gives to us women. Whether we play or coach šŸ’Ŗ

Football has a lot to give and on that noteā€¦ good luck to fellow Winton footballer tonight šŸ’Ŗ

What a fantastic start to my day catching up with and collecting the crystals for our Womenā€™s wellbeing event on Sunday...
16/11/2025

What a fantastic start to my day catching up with and collecting the crystals for our Womenā€™s wellbeing event on Sunday!

8 tickets left! If you want one please message me personally šŸ§”itā€™s going to be an amazing afternoon with access to women that WILL help your health and wellbeing šŸ‘Œ

PS what you said in my ear at the photo made me feel so emotional and I still feel ā˜ŗļø

13/11/2025

So grateful to for supporting our Womenā€™s Wellbeing event on Sunday 23rd November by donating a crystal to every woman that attends!

A beautiful act of kindness on World Kindness day!

Please remember this is a ticket only event so message me direct if you havenā€™t got your ticket yet!

Did you know that being kind can help your own health and wellbeing!!! Today is World kindness day so if you give a litt...
13/11/2025

Did you know that being kind can help your own health and wellbeing!!!

Today is World kindness day so if you give a little more you might just feel a little bit better too šŸ§”

This morning I did a little Quantum Heart Activation using the 11-11 portal šŸ’š How did you start your day?This was done w...
11/11/2025

This morning I did a little Quantum Heart Activation using the 11-11 portal šŸ’š How did you start your day?

This was done with a beautiful meditation shared by who is part of our Reiki community!

Reiki can be accessed by everyone and if you want to learn with me expect to join a community for life šŸ§”
We are normal women, with normal lives who have allowed ourselves to open up to feel this energy that can support others but most importantly helps us with our own mind, body and soul!

Ladies have used Reiki to support themselves through tough times, grief, insomnia, anxiety, menopause, or just for a daily Rebalance so every day can be better šŸ§”
The beauty of the group is not only ideas but also that we share Reiki energies when we need that little extra if we are having a tough time šŸ§”

If you would like to learn Reiki I will be offering several dates next year both face to face and online (so you can be anywhere on the world) and with payment plans in 2026 so more of us can access this healing energy, mind, body & soul šŸ«¶

Itā€™s quite magical how holistic therapies can support women struggling with fertility and this is another beautiful exam...
09/11/2025

Itā€™s quite magical how holistic therapies can support women struggling with fertility and this is another beautiful example of why I do what I do šŸ§”šŸŠ

Hi Ali,

I just wanted to say a huge thank you. Iā€™m 16 weeks pregnant today šŸ„° and it still feels so surreal! I had a reassurance scan the other day, and seeing the baby kicking their little legs madly was just amazing.

Iā€™m still wearing orange to all my scans (I love that one of the midwives has even noticed!), and funnily enough, today the baby is the size of an orange! šŸŠ

I honestly believe that the reiki made such a difference ā€” not only to the transfer itself but to my whole mindset throughout the process, everything has felt so much more possible this time, which it never had before.

Your session genuinely helped me so much. I keep coming back to your words about focusing on colours, looking for butterflies, and tuning into my energy. During those early months, I did a lot of meditation and really tried to channel positive energy towards my womb ā€” just like you taught me.

Thank you again, Ali. Your reiki session has been such an important part of this journey for me. šŸ’›

06/11/2025

Womenā€™s Wellbeing Event Sunday 23rd November
Extended time šŸ˜ƒ1.30pm to 6pm ish

If youā€™ve not got your ticket booked then please DM or email hello@rebalanceyou.co.uk for booking details!

Hereā€™s whatā€™s happening ā˜ŗļø

šŸ§” Intro and Goodie bag peak
šŸ§” Crystals with
šŸ§” My Pelvic floor with
šŸ§” Mother Earth Reiki meditation with
šŸ§” Healthy metabolism & Hormones with
šŸ§” Tapping & Tea with
šŸ§” Natural creams and Acupressure with
šŸ§” Rose quartz Sound Bath with

Ā£50pp

So excited!!!!!

05/11/2025

We have access to so much information, social media posts, reels and videos telling us what supplements women should take!! I donā€™t know about you but I find it rather overwhelming and more importantly see clients in my therapy room that are taking huge amounts and sometimes more than they need, vitamin D being one.

Would love to hear your findings, whatā€™s worked for you, whatā€™s not!! And what questions you have as we might be able to ask them at our upcoming wellbeing event šŸ§”

I would only suggest things if Iā€™ve tried them myself so taking advice from and Iā€™ve ordered collagen and creatineā€¦letā€™s seeā€¦

Howeverā€¦.Please always remember that what works for one might not work for another so your own personal research is key šŸ”‘

04/11/2025

I saw a great affirmation today shared by and it felt really beneficial for the physical and mental mindset.

Everyday I say the Reiki precepts as my affirmations and revisiting these today made me think these are beneficial for the mental and emotional mindset.

So here they are, would you use one or both?

ā­ļøFrom

The first affirmation I ever heard was, ā€œEvery day in every way I am getting better and better.ā€ I heard it when I was a teenager.

It was first written by French apothecary-turned-psychotherapist, Ɖmile CouĆ©. As an apothecary (pharmacist) in the late 1800s, he noticed that patients got better faster if he helped them believe in the remedy he had given them. (1/3)ļæ¼

ā­ļøReiki precepts were created by Mikao Usui

The precepts offer spiritual philosophy for health and wellbeing. They are a reminder that the most spiritual act is not meditation but how we think, feel and act in between meditations. Are we living our days with racing thoughts, and resentment towards people from our past? Or are we counting our blessings, and showing up with honesty and compassion in the world?

03/11/2025

Reflexology can be an incredible tool to really see how stress is impacting you!

These foot charts really show how!!

Her charts show so many markers such as;
across her neck and shoulders, tight diaphragm, dehydrationā€¦this lady was indeed feeling physical aches and pains, tight diaphragm due to shallow breathing and dehydration as we have no time to stop and drink when we are stressed!

Take away the stress (in this clients case it was a change in job/lifestyle) and feel your health improve, your mental state calm, your energy increase and your foot chart will look very different ā˜ŗļø

28/10/2025

My favourite colours orange and red!

Taking time out in nature is great for the body and mind and the Autumn colours are so uplifting and grounding šŸšŸ‚
I enjoyed a day out exploring the colours of the season and embracing nature with a little tree hug šŸ¤—

Canā€™t recommend this enough šŸ§”
A beautiful way to help your health and wellbeing šŸ§”

23/10/2025

My January diary has arrived and is now ready to start booking you in šŸ§”

Donā€™t wait for NYE to prompt your health and wellbeing get your holistic sessions booked in now!!
I have reduced the Consultation hour to Ā£25 which applies from now and through 2026 to hopefully encourage more people to take action and become aware of their own health and wellbeing šŸ§”

Consultations are key to understanding your needs and ensuring you get the right treatment that day plus we get to build a picture of what future sessions may be like and what you can do at home for selfcare šŸ§”

#2026

Address

Worsley
Manchester

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 10am - 3pm
Thursday 10am - 9pm
Friday 10am - 12pm

Telephone

+447786544601

Website

Alerts

Be the first to know and let us send you an email when Rebalanceyou mind-body-soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rebalanceyou mind-body-soul:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category