Rebalanceyou mind-body-soul

Rebalanceyou mind-body-soul Reiki Master with Diploma in Reflexology & Meditation and founder of Reproductive Reiki Reflex

What have these two got in common?They bothA Have eaten Cockroaches B Started a Twitch career in 2020C Coach a football ...
08/12/2025

What have these two got in common?

They both
A Have eaten Cockroaches
B Started a Twitch career in 2020
C Coach a football team

Clue…Ali would rather stand on a muddy pitch in the pouring rain than eat a Cockroach 😆

Massive congrats to
I wonder if you realise what you have done! Bringing families together to watch the show and more importantly showing young people that you can be vulnerable and yet so strong 💪

Showing that even the tough angry guy can feel every emotion. This is what makes us human ☺️

03/12/2025

I’ve noticed you are not looking after yourself and running around after everyone else…or is that just me 🤭

7 quick tips for Self Care YOU can do at home!

Yes you can spare 5 minutes before you even say it 😉

02/12/2025

News flash ‼️

Holistic therapies can save Christmas!!

Imagine a Christmas where your back doesn’t ache from carrying all the food into the house! Imagine a Christmas when family arguments go over your head and you do not feel the need to rise! Imagine a time when you leave the sprouts in the oven but realise it really doesn’t matter! Imagine a time when your in-laws buy you that wolly Jumper and you even put it on!

Imagine Christmas where you feel balanced and calm!

YOU CAN! Just book a Reiki or Reflexology session before the festivities start, then sit back, relax and enjoy the season🎄

01/12/2025

It’s that time of year when it’s easy to get swept up in the rush, but if Elf can make time for self care surely you can ☺️

Challenge yourself this festive period to reduce stress, release pressure, let tensions go and gift yourself time!

He had a combination of Reiki & Reflexology, choosing a clear quartz crystal used for clarity, energy and calmness, plus the Aroma cream to encourage relaxation and to share with Mrs Elf at home as we’ve all heard how it can help to balance our hormones 🧡

27/11/2025

Well, that was a lot of hard work, but I think it was worth it! Women’s Wellbeing Event 2025 complete 🧡

My aim was to bring as much as I possibly could to an afternoon with amazing women offering hints and tips and ideas to benefit our personal health and well-being.

The energy from the start was wonderful and by the end I think it’s fair to say we all felt very Zen 👌

I am so grateful to all the support and encouragement I was given, the crystals from that welcomed our guests, the Pilates was brilliant from with our take home ball, nutrition pointers from gave us support for our hormonal health, beautiful passion flower tea to calm a looping mind was delicious and I enjoyed the journey of the wonderful Rose Quartz sound bath who also kindly offered her Reiki to the group throughout 🫶

Full of gratitude 🧡

27/11/2025

I only sell products I use myself and on my recent shopping spree I went a little bit overboard so I’ve got some extras if you would like to purchase them.

These little bits make lovely individual gifts for friends and family or treats for yourself 🧡
You can combine however you like and I will put them together as a gift set to give to your loved ones for Christmas!

I’ve not got huge amounts so let me know ASAP if you would like any of these, they will be available for local delivery or collection when you pre Christmas treatment! 🎄

27/11/2025

I just had to embrace the beautiful morning sky, the crisp sparkling frost and the warmth of my tea!

Highly recommend taking 5 minutes to just be, sit in the stillness and calm your mind before you start your day. Or you can just watch this Reel and take 30 seconds out to breathe and welcome a moment of calm meditation ☺️

Mid week magic! Reiki can be such a beautiful treatment to have throughout the whole of your pregnancy, helping to bring...
26/11/2025

Mid week magic!

Reiki can be such a beautiful treatment to have throughout the whole of your pregnancy, helping to bring balance, calm and relieve any stress & anxieties that may arise during this huge part of your journey of life!

For the Reiki Master it’s a joy to see the tensions fall away, the calmness arrive over mum to be and sometimes we get the extra treat of feeling and seeing the baby kicks 🧡 Magic 🧡

23/11/2025

We did it!! My first Women’s Wellbeing Festival!!

Here’s a quick view from how we started to how we finished!

I will share more in the week but… a MASSIVE thank you to our guests who all contributed and got their questions answered and the amazing women who presented today! To you were all truly wonderful and gave us so much knowledge and empowerment for our health and wellbeing 🫶Thank you 🧡

22/11/2025

Well that’s Saturday nights activity done, think I will sleep well tonight and hopefully be very balanced 🧡

I love making these creams and hearing how they help other women, so everyone will be getting a little homemade pot at tomorrows well-being event 🫶

The aim of this cream is to balance hormones, reduce inflammation, calm nervous system and promote relaxation 👌

21/11/2025

I don’t normally get involved in all the Black Friday chaos but this year I feel the pull to get involved.

After the last few weeks of such deep Reiki healing sessions and incredible feedback from clients plus many of you showing an interest in wanting to learn Reiki for yourself, I have decided to do a one off offer to encourage some of you to take that step towards Reiki you have thought about!

Available for the next 7 days - 20% off a place at one of the group Reiki sessions 👇

Sunday 8th February 11am - 4pm
Sunday 8th March 11am - 4pm
WAS £120 OFFER £96pp

Please comment Feb or March if you are interested or DM. A £20 non refundable deposit to be paid in the next 7 days, payment plan can be put in place or final amount due week before Reiki learning day.

Can’t wait to share this beautiful energy with so many more in 2026!!

21/11/2025

Wow! Reiki! Wow!

A reminder for anyone that has trained in reiki that practice is the key. Over 12 years in and I’m connecting with this amazing energy even more 💫

This week alone has brought some incredible sessions bringing up things from past we didn’t even know were there, allowing clients to release emotions that were being held physically and connecting with calm & love on such a deep level 💚 So much healing 🧡

Address

Worsley
Manchester

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 10am - 3pm
Thursday 10am - 9pm
Friday 10am - 12pm

Telephone

+447786544601

Website

Alerts

Be the first to know and let us send you an email when Rebalanceyou mind-body-soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rebalanceyou mind-body-soul:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category