Leap Valley Massage

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Leap Valley Massage Sports Massage Therapist: Leap Valley Winterbourne & Chipping Sodbury (Bristol/South Glos) Telephone 07886 547670

Visualise your goals, set those intentions for 2026👌From signing up to a new class, maybe clearing out that workspace, e...
24/12/2025

Visualise your goals, set those intentions for 2026👌
From signing up to a new class, maybe clearing out that workspace, eating clean/meal prep for the week, or maybe planning a new workout regime - get ahead this winter 📓
If you’re starting a new exercise regime, a maintenance massage is the perfect way to stay on top form, ease out tired stressy muscles & relax.

A new you could be just around the corner in 2026

Merry Christmas everyone 💃

Would you like to feel more mobile or reduce annoying pain & discomfort from niggles that just seem to linger? Maybe you...
19/12/2025

Would you like to feel more mobile or reduce annoying pain & discomfort from niggles that just seem to linger?

Maybe you find yourself still struggling months after injury?

Leap Valley Massage is here to help you. 🙋‍♀️

Massage helps to soothe tired, tense, achey muscles, flush out toxins, improving circulation & range of movement.

Would you like to feel calm?
How lovely would it be to help your nervous system to relax.

Would you like to feel strong & active?
How wonderful would it be to put a plan together for all the exciting things you’d like to try in 2026!

Leap Valley Massage is here to help you. See my website for more details.

Let’s put the Spring back in your Step this Winter!

Tis the season to be merry 🎄Cheers to all our students and key workers at this time of year 🥂If you are a student or key...
16/12/2025

Tis the season to be merry 🎄

Cheers to all our students and key workers at this time of year 🥂

If you are a student or key worker you can enjoy 20% off a 45 minute or one hour treatment this December and January.

Take a moment to re-boot and chill 🧘🏼‍♀️

At this time of year we have a tendency to rush around, allowing workload to take its toll, family demands increase, & y...
12/12/2025

At this time of year we have a tendency to rush around, allowing workload to take its toll, family demands increase, & yet we still keep spinning all those plates.

As a result we become quite frazzled.
As a result we do not enjoy the moment and the all-important small successes.
As a result minor niggles, stress and strain all build up.

It all becomes too much.

A one hour massage works amazingly to treat stress and strain that builds up, but how about taking things one step further? How about floating away with a deluxe 90 minute massage?

Smooth tired aching muscles, calm the body & mind, relax & unwind.

Why not treat yourself to a 90 minute treatment? ❤️

This treatment is one of my favourites and it allows much-needed & well-deserved time to rejuvenate.

I absolutely adore flowers & chocolates - but time set aside for oneself is Priceless 🙌🌺

Back to back marathons end of last month from Rock Summit climbing centre, in beautiful South Wales.This is the fourth t...
11/12/2025

Back to back marathons end of last month from Rock Summit climbing centre, in beautiful South Wales.
This is the fourth time in the last 14 months I’ve completed back to back marathons; one Saturday & one Sunday. One of these days I hope to make it a 3 day stage event 🙏
Here’s to running, 🏃🏼living in the moment 💃 live music 🎶 & adventure 🥳

Fit, healthy & mobile? Perhaps you’d like to be more active but don’t know quite where to start?Taking baby steps & try...
08/12/2025

Fit, healthy & mobile? Perhaps you’d like to be more active but don’t know quite where to start?
Taking baby steps & trying to find something that YOU ENJOY is key. Maybe a friend can start with you?
This podcast a well-worth a listen. I highly recommend it 👌
Inspirational & relaxing to listen to, but most of all a gentle reminder from Natalie how much we can achieve if we find something we ENJOY.
Podcast: Age is irrelevant
Episode: Fierce, focused and 80 years young! Natalie Grabow’s legendary Kona Ironman finish

At this time of year we have a tendency to rush around, allowing workload to take its toll, family demands increase, & y...
04/12/2025

At this time of year we have a tendency to rush around, allowing workload to take its toll, family demands increase, & yet we still keep spinning all those plates.

As a result we become quite frazzled.
As a result we do not enjoy the moment and the all-important small successes.
As a result minor niggles, stress and strain all build up.

It all becomes too much.

A one hour massage works amazingly to treat stress and strain that builds up, but how about taking things one step further? How about floating away with a deluxe 90 minute massage?

Smooth tired aching muscles, calm the body & mind, relax & unwind.

Why not treat your loved one or a dear friend to a 90 minute treatment?

This treatment is one of my favourites and it allows much-needed & well-deserved time to rejuvenate.

I absolutely adore flowers & chocolates 🌺 but this is truly a wonderful gift 🎁 🙌🌺

Well what a weekend. A Marathon Saturday & another Sunday from the Rock Summit climbing centre, in beautiful South Wale...
30/11/2025

Well what a weekend. A Marathon Saturday & another Sunday from the Rock Summit climbing centre, in beautiful South Wales.
It was absolutely freezing first thing but eventually the weather improved☀️
Finished off with a fun early gig Sunday to wrap up a brilliant weekend. 🎶🎸
Here’s to running, 🏃🏼living in the moment 💃 & adventure 🥳

You can’t control the future & you can’t change your past. The only thing you can affect is the now 🙏Be the very Best y...
28/11/2025

You can’t control the future & you can’t change your past. The only thing you can affect is the now 🙏

Be the very Best you can be!

Leap Valley Massage is here to help you put that Spring back in your Step 🙋‍♀️

28/11/2025

Podcast Episode · Bad Boy Running · 18/08/2024 · 1h 4m

28/11/2025

Enjoy escaping to run the trails?
This podcast with Bad Boy Running features a behind the scenes discussion with Shane Ohly organiser of Cape Wrath & Dragons Back stage race.
Shane started off his teenage years with a love of free-climbing, & then running.
It’s a great ‘behind the scenes’ podcast into the epic trail events in the UK

Bad Boy Running
Episode 578

Lovely chilled out lunch break at the W***y Wicket; gorgeous log fire & a marathon book. My kinda heaven 🎄🎶
27/11/2025

Lovely chilled out lunch break at the W***y Wicket; gorgeous log fire & a marathon book. My kinda heaven 🎄🎶

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Winterbourne

BS361AR

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