Martyn Hall Counselling

02/01/2026

2026: new beginnings?

Start where you are and do what you can. Your actions matter 💖✅ Join us for Happier January and get the new year off to a calmer and happier start https://actionforhappiness.org/happier-january

01/12/2025

Whilst all the other noise is going on, maybe pause and consider yourself?

Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏 https://actionforhappiness.org/do-good-december

17/11/2025

When we respond with curiosity rather than judgement, we reduce tension and expand our perspective

Image: https://www.instagram.com/headspace

14/11/2025

Happy Friday, Bristol! 💃

Here’s some .f.t.e positivity to start your weekend 🫶

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01/11/2025

❤️

A great way to feel happier is to try a new activity or take a different approach ✨ Join us for and get daily ideas to help you find new ways forward http://actionforhappiness.org/new-ways-november

01/10/2025

Things to consider 🤔

When the world feels uncertain, it's helpful to stay hopeful. Join us for Optimistic October and find ways to keep moving forward

🗓️ Get your action calendar here: https://actionforhappiness.org/optimistic-october

10/09/2025

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01/09/2025

September goals?

Self-care isn't selfish - you can't pour from an empty cup. Join us for and find ways to be kinder to yourself as well as others 🙏💕🌍

https://actionforhappiness.org/self-care-september

21/08/2025

Good advice

14/08/2025

If you received your A-level results today and didn’t get what you expected, this is for you.

01/08/2025

Some small suggestions for Aug? 🤗

Kindness makes life better – for others and for us. This August, let’s fill the world with compassion, joy and hope.
Join us and share 💛🌍🙏 https://actionforhappiness.org/altruistic-august

01/07/2025

We can't control what happens to us, but we can choose how we respond. Join us for Jump Back Up July and find ways to be more resilient in challenging times https://actionforhappiness.org/jump-back-up-july