Rosie's Reflexology Studio

04/01/2026

Did you know that BUPA allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

03/01/2026

In addition to:
Beneden Healthcare
BHSF
Bupa
Health Shield
Hive Insurance Services
HMCA
Paycare
Sovereign Health Care
UK Healthcare
Westfield Health

If you have a policy with the above UK cash plan providers, you can now claim back the cost of your reflexology treatment.

For more information please visit the companies listed

02/01/2026

Incoming, incoming! Lots of baloney!

January- the month all advertising is about toxins and making us feel guilty for over-indulging over Christmas.

BUT - you don’t need

🌷 detox tea
🌷 detox diet
🌷 detox treatments
🌷 detox books / mags
🌷 detox foot patches (haha!)

Pssst…… your body is detoxing 365 days a year - it’s very clever! It does it all by itself.

So, save your hard-earned £ and don’t buy into the hype. Just flip back into your normal way of eating, keep hydrated and move more - easy!

Don’t feel guilty - feel energised by the rest, uplifted that you’re here another year and excited by what 2026 may bring!

02/01/2026

💤Struggling with sleep?

👣Regular reflexology might help!

A good sleep is essential..it's when 🌿your body heals,
🌿your energy resets,
🌿your mind processes the day.

🥱No wonder we feel drained when we miss out on sleep!

❗️stress
❗️pain
❗️menopause
many things can disrupt sleep.

If you're in need of a more restful night, why not give Reflexology a try?

30/12/2025

A huge thank you to everyone, who has support my little business in 2025. 💕 👣

Looking forward to welcoming you into my treatment room in 2026 ⭐

29/12/2025

✨ New Year, New You – Start with Your Wellness ✨

As we step into a new year, it’s the perfect time to focus on wellness goals that truly support your body and mind 💆‍♀️🌿

If you’re feeling stressed, run-down, or out of balance, reflexology could be exactly what you’re looking for.

Reflexology helps encourage relaxation, improve circulation, and support your body’s natural healing processes.

👣 A path to a calmer nervous system
🔋 Recharge your batteries
🌀 Reset and restore balance

Whether you’re starting fresh or simply need a moment to slow down, reflexology offers a gentle yet powerful way to support your wellbeing this year 💚

✨ Make yourself a priority — your body will thank you.

23/12/2025

16/12/2025

When life gets loud, your feet start sending signals. 🦶✨
Reflexology supports the nervous system, eases tension, and gives your body a chance to reset, especially when everything feels “too much.”

Whether you’re running on low battery or your shoulders are trying to be earrings again… reflexology can help bring you back into balance.

Find a professionally trained reflexologist near you at www.reflexology.ie.
You deserve calm. You deserve care. 💜

15/12/2025

Last available reflexology appointment for 2025
Tuesday 16th
4pm

14/12/2025

✨ Pregnancy Reflexology, Gentle Support for Your Journey ✨

Reflexology offers natural support throughout pregnancy, helping to soothe the nervous system and invite deep relaxation. 🌿🤰
Be
By working specific reflex points connected to the back, hips, and shoulders, helping to ease tension as your body changes.🌿👣

Working the lymphatic system reflexes and the adrenal gland reflexes, aiming to help circulation, calm anxiety and melt away stress. 💆‍♀️✨

My pregnancy reflexology treatments are safe, soothing, and lovingly tailored for mums-to-be — encouraging overall wellbeing from the inside out.🌿

Relaxation can naturally support:
🌸 Digestion
🌸 Constipation
🌸 Heartburn
🌸 Stress & anxiety levels

Available from your second trimester onwards.

🦶💛 Your feet carry more than your body — they carry your journey.

Get in touch to book your pregnancy reflexology session today.👣

09/12/2025

Saturday 13th
2.30pm
appointment available
due to cancellation