20/01/2026
To all you veiwers; many thanks for taking the time to view our page.
Please share with others you know who may be interested.
What is it you may ask??? Though it is a Martial Art we are using to promote health and well being.
It is a slow moving series of exercises done in a fun way. There no course. You learn at your own pace and only do what is comfortable for you. All that is asked from you is to do a bit more each time you come the lesson.
No subscription, just pay £8.00 cash when you arrive.
Wear trainers and layers of clothing to enable you to stretch.
We are at Landmark every Wednesday starting at 7.00pm.
See you there!!!