Jacqueline Gozzard, Psychotherapist BSc EMDR

20/10/2025

Mindset Matters Monday.
Embracing Change and Personal Growth.

“It is never too late to be what you might have been.” — George Eliot

As I walk through Sherwood Forest and watch the leaves fall I am reminded of the beauty of transformation and the endless possibilities for renewal. Just as nature prepares for a new season, we too can embrace the idea that it’s never too late to achieve our aspirations or become the person we’ve always envisioned.

George Eliot was actually the pen name of Mary Ann Evans, a brilliant woman who overcame the significant challenges of her time to have her work published. In an era when women faced immense barriers in the literary world, she persevered, paving the way for future generations of female writers. Her journey is a testament to the power of resilience and the importance of pursuing one’s passions despite obstacles.

Her quote serves as an inspirational message about personal growth and the potential for change at any age. It encourages us not to be deterred by past experiences or the passage of time. Instead, it invites us to take action towards our aspirations, learn new skills, and evolve into the individuals we desire to be.

Why This Matters:

1. Personal Potential
Eliot emphasises that our potential is not fixed. We really do have the ability to continue growing and changing, no matter where we are in life. This mindset allows us to break free from our self-imposed limitations.

2. Overcoming Regret
The quote serves as a powerful reminder that it’s possible to overcome past regrets and obstacles. A desire for change can propel us forward, helping us to focus on what truly matters and pursue our passions with renewed vigor.

As we witness the falling of the autumn leaves, let this season inspire us to let go of what no longer serves us. What dreams have you put on hold? What steps can you take today to move closer to becoming the person you want to be?

Remember, it’s never too late to start anew. Embrace the change, harness your potential, and let this season of transformation guide you towards your best self.

20/09/2025

🌳Break Free from Past Trauma and Reclaim Your Life Online or In Person.

Are you feeling overwhelmed by the impact of Trauma and PTSD symptoms on your relationships and daily life?

You're not alone. Many individuals struggle with the lasting effects of past trauma, but there is hope.

With EMDR Therapy, you can:

🌳Break the Cycle:

Stop your past trauma from dictating your present and breaking the cycle of reacting in the same destructive ways.

🌳Online or in person:
Complete this therapy online or in person in Edwinstowe, Nottinghamshire.

🌳 Reclaim Your Life:

Experience a renewed sense of freedom and control.

🌳 Build Healthier Connections:

Foster happier relationships with your partner, family, friends, and work colleagues.

🌳 Cost-Effective Solution:

EMDR therapy is known for requiring fewer sessions than traditional therapies, making it a more affordable option for lasting change.

As an award-winning therapist specialising in trauma, anxiety, and phobias, I have earned the trust of professionals in various fields, including Psychologists, Nurses, Engineers, Paramedics, CEOs, and those in the criminal justice sector. But why not you too?

Imagine the possibility of overcoming your challenges and reclaiming your life ?

I am here to support you on that journey. Let’s work together to unlock your potential and create the life you deserve!

My extensive experience ensures you receive the highest standard of support in a safe and nurturing environment either online or in person in Nottinghamshire.

Ready to take the first step?

✨ Contact me, Jacqueline Gozzard, for a **no-obligation chat** and discover how EMDR therapy can help you break free from the struggles of your past.

👉 **Click below to learn more and schedule your free consultation!**

01/08/2025

31/07/2025