Express Coaching Services

04/11/2025

❄️ 🍁 Warm Up as we start heading into the Autumn/Winter Term with Express Coaching!☃️ 🍂

Bring the magic of movement to your school, college, or university this 2025–26 academic year with Express Coaching Services— the experts in inclusive, engaging PE, sport, and enrichment programs. Based in Mansfield and inspiring learners nationwide we’re ready to make the next term unforgettable!

Why Choose Express Coaching This Season?

• 🎯 Target Games** – precision, fun, and teamwork all in one!
• 🌟 Glow in the Dark Sports– light up the gym with energy and excitement!
• 🧘‍♀️ Children’s Yoga– calm minds, strong bodies, and happy hearts.
• ❄️ Snowball Dodgeball– winter fun without the frostbite!
• ♿ Plus, our signature Inclusive Wheelchair Sports Experience Days– empowering every student to play, move, and belong.

What You’ll Gain:
• Inclusive, inspiring sessions for all abilities.
• Hassle-free planning from our expert coaching team.
• Local service, national impact— rooted in Mansfield, reaching across the UK.

Ready to bring the wow factor to you these next school terms?
📧 gail@expresscoaching.co.uk
📞 07886 227989

Let’s make this season one to remember — where every student shines on the court, the field, and beyond.

Express Coaching: where sport equals opportunity.

28/10/2025

👻 🎃 Check out our ECS Holiday, Activity and Food Camps half 2025! 👻 🎃

Packed with exciting activities every day — we had so much fun, to make this half-term unforgettable! 🕷️💥

📍 Locations we delivered:
🏫 Asquith Primary
🏫 Bull Farm - Crescent Centre
🏫 Bellamy - South Mansfield Community Centre

🎨🧪 ACTIVITIES WE DID:
🧼 Soap Making
🎃 Pumpkin Painting & Carving
🧟 Spooky Glow-in-the-Dark Sports
👻 Wheelchair Halloween Sports
🕺 Bouncy Castle Disco
🍕 Pizza Making
🚗 ECS Rocket League Games
🐍 Jungle Jo visits – with snakes & spiders!
🧱 Create & construct
🎨Slime, Play-Doh fun, Halloween Crafts & SO MUCH MORE!

We had some amazing crafty creators, some sports superstars and animal adventurers– there wa a something for everyone!

Check out how much fun we had and keep a look out for our Winter HAF extravaganza!

23/10/2025

👻 Happy frightening Thursday from us!! 🎃

Today is Halloween Party & Pumpkin painting & carving across our three sites! 🏰

🦋 Butterfly effect are on site creating some amazing face painting & glitter tattoos today at Bellamy!

Plenty of Halloween dress up and fun! 🎃 👻 🧟 🧙

22/10/2025

Good morning from our HAF 👋

We have Jungle Jo on site today across all three sites!!

We can’t wait to see all of her pets! 4️⃣0️⃣ in total

🕷️ 🐍 🐌 🦎

21/10/2025

Big thank you to Official Morrisons Community Page For Morrisons Mansfield and Donna Pullen for their kind donation again to our Holiday Activity and Food Programs again! Helping support holiday hunger throughout the school holidays and some grab bags for the families to take home!!

Here’s our Pumpkins ready for Thursdays pumpkin carvery, Pizza making and Halloween discos across our three sites!

Still time to book with the Bouncy Castle & Butterfly Effex Ltd at Bellamy Thursday!

📍 Asquith Primary
📍 Bellamy Site
📍 BullFarm (currently sold out but drop us an email)

www.expresscoaching.co.uk/haf

20/10/2025

We still have FREE places available at our HAF camps at:

📍 Asquith Site
📍 Bellamy South Mansfield Community Centre

Check us out https://expresscoaching.co.uk/haf/

🙌 Half term is here! Have you got anything fun planned?

The holiday activities and food (HAF) programme is for five to 16-year-olds receiving benefits-related free school meals, offering food and activities in the school holidays.

Plus, it helps children make new friends, find new hobbies, and learn about the importance of staying healthy 🍎

It’s not too late to book activities!

Find out more and book via the link in the comments 👇

20/10/2025

Freeze Dried Snacks 🍏 🍌 🍓

Alternative snacks this afternoon! Many loving and trying some freeze dried fruit for their snack time, raisins have always gone down well but these were great and available at local supermarkets 😉

20/10/2025

👻 🎃 HAPPY MONDAY 👻 🎃

It’s the start of the ECS HAF!

Our ExpressIT area is in full flow.

✅ construct & build
✅ Soap Making
✅ slime making
✅ Halloween crafting
✅ pumpkin making

And much much more 🧛

13/10/2025

👻 🎃 Our ECS Holiday, Activity and Food Camps half-term timetable is out now! 👻 🎃

Packed with exciting activities every day — come join the fun and make this half-term unforgettable! 🕷️💥

📍 Locations:
🏫 Asquith Primary
🏫 Bull Farm - Crescent Centre
🏫 Bellamy - South Mansfield Community Centre

🎨🧪 ACTIVITIES INCLUDE:
🧼 Soap Making
🎃 Pumpkin Painting & Carving
🧟 Spooky Glow-in-the-Dark Sports
👻 Wheelchair Halloween Sports
🕺 Bouncy Castle Disco
🍕 Pizza Making
🚗 ECS Rocket League Games
🐍 Jungle Jo visits – with snakes & spiders!
🧱 Create & construct
🎨Slime, Play-Doh fun, Halloween Crafts & SO MUCH MORE!

✨ Whether your little one is a crafty creator, a sports superstar, or an animal adventurer – there’s something for everyone!

📲 booking still available
https://expresscoaching.co.uk/haf/

09/10/2025

🎃👻 Guess who’s back this Halloween half term at the ECS Holidays, Activities & Food Camps 👻🎃

That’s right… Jungle Jo is returning on Wednesday 22nd October — and it’s going to be spook-tacular! 🐍🕷️🐸

Join us for a wild, hands-on Halloween adventure across our three sites:
📍 Asquith Primary
📍 South Mansfield Community Centre
📍 Crescent

We’re wondering… will the snakes, spiders, and frogs make a comeback too? 🐍👀

Come along for some creepy-crawly fun this October half term — you won’t want to miss it!

Bookings still available but limited https://expresscoaching.co.uk/haf/ did you know it’s free if you are in receipt of certain benefits? Check us out now!