Nicole Huthwaite Therapy

Nicole Huthwaite Therapy Here for you when you need it the most.

“Failure is only the opportunity to begin again, only this time more wisely.”Every time life nudges us off track, it giv...
01/02/2026

“Failure is only the opportunity to begin again, only this time more wisely.”

Every time life nudges us off track, it gives us space to pause, reflect, and start again with new insight.

You don’t have to navigate those moments alone. Therapy can offer a supportive, grounding place to make sense of the challenges you’re facing, learn from them, and find a clearer, kinder way forward.

If you’re curious about how therapy might help you begin again —I’d love to chat.

💬 Feel free to enquire or send a message if you’d like to explore what support could look like for you. https://nicolehuthwaitetherapy.com/

31/01/2026

After the rush of December, January arrives with a different kind of energy — quieter, calmer, and full of possibility. January gifts us with the time to breathe and the time to pause, reflect and think about what direction we are going in.

27/01/2026

Sometimes, friendships end, marriages end, jobs are lost… but know this:

You’ve got this. You’ve got yourself—and that means you’ll always be okay.

Life can feel heavy when things change, and it’s okay to need support. Talking to a therapist can help you process, heal, and rediscover your strength. 🌱

If you’re struggling, reaching out is a sign of courage, not weakness. You deserve to feel supported.

Be kind to yourself first. It’s simple: kindness starts within. When you nurture your own well-being, you have more to g...
21/01/2026

Be kind to yourself first. It’s simple: kindness starts within. When you nurture your own well-being, you have more to give to others.

If you’re finding it hard to be kind to yourself, talking to someone can help. A therapist can give you the tools to feel supported and cared for. 🌿

Take that first step today—you deserve it.

Asking for help isn’t weakness—it’s strength 💪You are never alone. There are always people ready to support you.Reach ou...
13/01/2026

Asking for help isn’t weakness—it’s strength 💪
You are never alone. There are always people ready to support you.
Reach out. Connect. Grow stronger together. 🌟

Don't know where to reach out for help? Get in touch https://nicolehuthwaitetherapy.com/

What is self-care to you? For some, it's a quiet morning with coffee and a good book. For others, it's a workout that cl...
08/01/2026

What is self-care to you?

For some, it's a quiet morning with coffee and a good book. For others, it's a workout that clears the mind, a long phone call with a friend, or simply saying "no" when you need to.

Self-care isn't one-size-fits-all—it's whatever helps you recharge, reset, and show up as your best self.

I'm curious: What's your go-to form of self-care? Drop it in the comments below. 👇

Whatever you don’t value in yourself, others won’t either. Don’t value your time? Others won’t value it.Don’t love yours...
06/01/2026

Whatever you don’t value in yourself, others won’t either.
Don’t value your time? Others won’t value it.
Don’t love yourself? Others won’t.
It all starts with you.

Instead of constantly looking to the horizon, remain present and cherish what you have right now—you've worked hard to r...
22/12/2025

Instead of constantly looking to the horizon, remain present and cherish what you have right now—you've worked hard to reach this point, so take the time to enjoy it!

17/12/2025

As a therapist, I often remind clients that rest, recharging, and self-reflection aren't luxuries—they're necessities. You cannot pour from an empty cup, and trying to do so often leads to burnout, stress, and emotional exhaustion.

16/12/2025

Thank you to Heidi Mavir and Sam from Something Profound for the continued support in making my content as accessible as possible. It is so important to me that mental health support is accessible to everyone.

14/12/2025

Living a balanced life doesn’t mean you have to be balanced every day, most of us are balancing work, home, social life etc.
What it does mean is that you do need balance in all the key areas. Some days the balance will shift, and it will be more work, more home etc, but aiming for somewhere in the middle with a mixture of everything is where you need to aim for 💜

Looking for permission to stop feeling guilty for relaxing? 🌱 Give it to yourself, you are allowed to prioritise yoursel...
09/12/2025

Looking for permission to stop feeling guilty for relaxing?

🌱 Give it to yourself, you are allowed to prioritise yourself.

Address

4d Clayport Street, Northumberland.
Alnwick
NE661JU

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+441623821528

Website

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