11/10/2023
Do you suffer from occasional or chronic stress/anxiety? If yes - do you find it overwhelming and difficult to cope with? Do you feel mentally and physically imbalanced? As a consequence, do you get easily annoyed and angry? Do you have problem relaxing? Do you suffer from relentless negative thoughts that constantly haunt you regardless of your personal circumstances? Are you sleepy, lethargic and non focused for most parts of the day? If any of this applies to you - would you like to learn how to heal yourself and alleviate all or most of these issues?
If so - we can help you.
All mental health ailments come as a result of excessive cellular toxicity and reduced energy flow in your own bio-energy field. All this is a direct product of your irregular or unhealthy lifestyle, which is primarily caused by your ill controlled negative thoughts and emotions, hence persistent negative emotional states.
The solution is to resolutely prevent further deterioration of your mental and physical health. You will do this by timely recognising root causes of your ailments and over time neutralise them one by one. In that respect, we have created a six weeks programme that will help you achieve your mental and physical health objectives by learning and practising selected exercises consisted of:
Breath work
Posture, energy exercises and full relaxation
Release of negative energy and full recharge of positive energy back into your bio-energy field
Basic mind conditioning exercises
The key benefits of this programme are:
Achieve complete mind/body relaxation by learning and practising various breathing techniques.
As you become proficient in your ability to relax fully, you will start to develop greater sensitivity to your intuitive messages and feelings, which have the potential to accurately guide you through difficult and unpredictable situations in life.
The next step that follows is to teach your mind and body to stay focused on the present moment, rather than constantly analysing the past and fearing the future. In so doing, you will empower yourself to resolutely deal with any current issues without being constantly run down by negative thoughts and emotions.
Learn how to release negative energy from your bio-energy field, whilst at the same time recharge positive energy back. This will help you to effectively regenerate your body, which as a result will become more relaxed and calmer. On the other hand your mind will become clearer with sharper and resolute thinking, emotional lightness and greater control over your programmed negative thoughts and emotions or the negative outlook on life.
During Nov and Dec 2023 - we are planning to run a number of completely FREE taster classes in selected locations in Nottinghamshire, particularly focusing on Nottingham and Mansfield and surrounding areas. If you would like to learn more about this programme, FREE taster classes or if you would like to book your place on one of these classes - please contact us on info@energy-savvy.com or Bosko on 07984001228.
www.energy-savvy.com
