Shine Yoga with Leona

10/12/2025

The lotus doesn’t rise in clear water…
it blooms from the depths.
From darkness.
From the places you thought would break you.

Its glow is a reminder:
your healing is sacred,
your softness is strength,
and every version of you that survived
deserves to be honored.

Let this energy cleanse you.
Let it lift you.
Let it open you.

The lotus blooms…
and so do you.

09/12/2025

My beautiful, amazing, joyful yogis at Big Barn Lane Church. What a fabulous community. I love you all. ❣️🙏xx

05/12/2025

🥰🙏

04/12/2025

❣️🙏

01/12/2025

Join me for yoga this week. All abilities, all bodies, all welcome 🙏
Leading up to the busiest time of the year. Let's keep calm! 😁

17/11/2025

Another week. Another ride on the roller coaster of life. With its twists and turns, steep inclines, big drops, and upside down loops.
At least, for us who have discovered it, we still have Yoga. Thank God 🙏

10/11/2025

All classes are on this week.
Let's Move, Stretch, Breathe and Listen to our Bodies.
Tuesday 945-1045am at Big Barn Lane Church.
All other classes at Oaktree leisure centre
Tuesday 1130-1230pm & 615-715pm,
Wednesday 930-1030am (chair yoga)
Thursday 1130-1230pm & 615-715pm. 🥰🥰

27/10/2025

Find your Zen. It is a new week. 🙏
Classes: Tuesday community class 945-1045am at Big Barn Lane Church.

Oaktree leisure centre Tuesday 1130-1230pm & 615-715pm.
Wednesday (chair yoga) 930-1030am.
Thursday 1130-1230pm & 615-715pm. 🧡

22/10/2025

Just a reminder, there are no yoga classes tomorrow (Thursday) as we will be celebrating the life of a strong and special lady who I have had the pleasure to work for, for well over 20 years. Leaving her husband and two beautiful daughters, who have both joined me in my community yoga class over the last month. It's been very humbling for me to witness their love for each other and their need to be on the yoga mat to take time out to breathe and clear their minds. The epitome of a true yogi ❣️
Just know girls, you've got this tomorrow, and to the lovely and bubbly Trish, we will all be there for you. 🙏x

09/10/2025

Chair Yoga every Wednesday morning 930-1030am at Oaktree Leisure Centre, Mansfield.
Move, Breathe, Relax.
Connect to your body, connect to your breathing.
A softer version of yoga, but it is still Yoga. If you feel you sometimes struggle getting down on a yoga mat and back up again, then using a chair as a support could help you free up the tension in your body, gentle movement is better than no movement at all. If you are interested then please feel free to give Oaktree a call, and book in with us. All abilities, disabilities, shapes and sizes are welcomed. 🙏
***For the over 60's this class is £5.5p for a 'drop in' price. No membership needed or free with a membership.

08/10/2025

05/10/2025

This is all we need.
Yoga poses are there to strengthen the body, but to hold them still, or just to sit comfortably and connect to yourself on a deeper level, is what we strive for. We all want inner peace, and that takes patience and practice, and it isn't easy.
But if we can find an hour a day to do it, then we are at least trying!
Yoga classes this week:
Tuesday 945-1045am at Big Barn Lane Church.
All other classes at Oaktree leisure centre
Tuesday 1130-1230pm & 615-715pm
Thursday 1130-1230pm & 615-715pm
Wednesday is Chair Yoga 930-1030am.
Join me 🙏