Shine Yoga with Leona

Shine Yoga with Leona A page where everything is yoga and wellbeing related. I am a qualified Yoga Alliance 200 hour Hatha Yoga teacher. Email.. leonavboulton@hotmail.co.uk

yoga and meditation

All classes are on this week. Let's Move, Stretch, Breathe and Listen to our Bodies. Tuesday 945-1045am at Big Barn Lane...
10/11/2025

All classes are on this week.
Let's Move, Stretch, Breathe and Listen to our Bodies.
Tuesday 945-1045am at Big Barn Lane Church.
All other classes at Oaktree leisure centre
Tuesday 1130-1230pm & 615-715pm,
Wednesday 930-1030am (chair yoga)
Thursday 1130-1230pm & 615-715pm. πŸ₯°πŸ₯°

Find your Zen. It is a new week. πŸ™Classes: Tuesday community class  945-1045am at Big Barn Lane Church.Oaktree leisure c...
27/10/2025

Find your Zen. It is a new week. πŸ™
Classes: Tuesday community class 945-1045am at Big Barn Lane Church.

Oaktree leisure centre Tuesday 1130-1230pm & 615-715pm.
Wednesday (chair yoga) 930-1030am.
Thursday 1130-1230pm & 615-715pm. 🧑

22/10/2025

Just a reminder, there are no yoga classes tomorrow (Thursday) as we will be celebrating the life of a strong and special lady who I have had the pleasure to work for, for well over 20 years. Leaving her husband and two beautiful daughters, who have both joined me in my community yoga class over the last month. It's been very humbling for me to witness their love for each other and their need to be on the yoga mat to take time out to breathe and clear their minds. The epitome of a true yogi ❣️
Just know girls, you've got this tomorrow, and to the lovely and bubbly Trish, we will all be there for you. πŸ™x

Chair Yoga every Wednesday morning 930-1030am at Oaktree Leisure Centre, Mansfield. Move, Breathe, Relax.Connect to your...
09/10/2025

Chair Yoga every Wednesday morning 930-1030am at Oaktree Leisure Centre, Mansfield.
Move, Breathe, Relax.
Connect to your body, connect to your breathing.
A softer version of yoga, but it is still Yoga. If you feel you sometimes struggle getting down on a yoga mat and back up again, then using a chair as a support could help you free up the tension in your body, gentle movement is better than no movement at all. If you are interested then please feel free to give Oaktree a call, and book in with us. All abilities, disabilities, shapes and sizes are welcomed. πŸ™
***For the over 60's this class is Β£5.5p for a 'drop in' price. No membership needed or free with a membership.

This is all we need. Yoga poses are there to strengthen the body, but to hold them still, or just to sit comfortably and...
05/10/2025

This is all we need.
Yoga poses are there to strengthen the body, but to hold them still, or just to sit comfortably and connect to yourself on a deeper level, is what we strive for. We all want inner peace, and that takes patience and practice, and it isn't easy.
But if we can find an hour a day to do it, then we are at least trying!
Yoga classes this week:
Tuesday 945-1045am at Big Barn Lane Church.
All other classes at Oaktree leisure centre
Tuesday 1130-1230pm & 615-715pm
Thursday 1130-1230pm & 615-715pm
Wednesday is Chair Yoga 930-1030am.
Join me πŸ™

Yoga classes this week: Tuesday 945-1045am at my community class at Big Barn Lane Church Β£7.All welcome, and drop in's a...
22/09/2025

Yoga classes this week:
Tuesday 945-1045am at my community class at Big Barn Lane Church Β£7.
All welcome, and drop in's always invited if you can't make every week.
Tuesday & Thursday 1130am & then at 615pm
at Oaktree leisure centre.
**And our new class of the fabulous Chair Yoga also at Oaktree, Wednesday 930-1030am.
See you on the Mat or the Chair! πŸ™‚πŸ™‚

Chair Yoga. Wednesday morning 930-1030am at Oaktree leisure centre. πŸ™β£οΈ
15/09/2025

Chair Yoga. Wednesday morning 930-1030am at Oaktree leisure centre.
πŸ™β£οΈ

Yoga classes this week:Tuesday at Big Barn Lane Church,  945-1045am Β£7 per drop in class. All Welcome πŸ™ All other classe...
08/09/2025

Yoga classes this week:
Tuesday at Big Barn Lane Church, 945-1045am Β£7 per drop in class. All Welcome πŸ™
All other classes are at Oaktree Leisure Centre
Tuesday 1130-1230pm
& 615-715pm.
Wednesday is the start of our Chair Yoga class 930-1030am.
Thursday 1130-1230pm
& 615-715pm.
Free for members or Β£10.10p for a drop in class.
Please feel free to message me for any further info. ❣️

New Chair-Based Yoga Class!πŸ§˜β€β™‚οΈComing to Oak Tree Leisure Centre every Wednesday at 9:30am, starting 10th September!Perf...
04/09/2025

New Chair-Based Yoga Class!πŸ§˜β€β™‚οΈ

Coming to Oak Tree Leisure Centre every Wednesday at 9:30am, starting 10th September!

Perfect for all abilities – gentle movement, improved flexibility, and relaxation, all from the comfort of a chair.

βœ… Included in membership
πŸ’³ Or available pay-as-you-go
Book now πŸ‘‰

Our timetables are packed with activities and classes to help keep your health and fitness varied, with activities throughout the week on different days and times to make sure you can find something to fit around you.

01/09/2025
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28/08/2025

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Address

Mansfield
Mansfield
NG184HE

Telephone

+447878080149

Website

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