Alamba Yoga

Alamba Yoga The schedule of the classes:
Friday Hatha Yoga:
17.00 pm – 18.15 pm
18.15 pm – 19.15 pm
Saturday:
Power Yoga 15.00-16.00 pm
Parent&Child Yoga 16.15-17.15 pm

✨ Flip your perspective ✨Inversions remind us that growth often happens when we turn things upside down. Whether it’s a ...
07/11/2025

✨ Flip your perspective ✨
Inversions remind us that growth often happens when we turn things upside down. Whether it’s a headstand, shoulder stand, or forearm balance— these poses strengthen the body and teach us trust and patience.

🩵 Favorite inversions:
1️⃣ Supported Shoulder Stand (Salamba Sarvangasana)
2️⃣ Headstand (Sirsasana)
3️⃣ Legs Up the Wall (Viparita Karani)

What’s your favourite inversion? 👇

Grateful to share that I have officially earned my Senior Yoga Teacher badge with Yoga Alliance Professionals UK. Thank ...
09/09/2025

Grateful to share that I have officially earned my Senior Yoga Teacher badge with Yoga Alliance Professionals UK. Thank you to all my teachers and students who have made this possible. Here is it to the next chapter of helping people with their health and well-being. 💝

Release tension and move freely. Eka pada raj kapotasana is one of the poses which help to let go of the stress and achi...
09/09/2025

Release tension and move freely. Eka pada raj kapotasana is one of the poses which help to let go of the stress and achieve greater mobility. Come to stretch, relax and feel the difference 😀

Tuesday evening yoga session is a good way to stretch, strengthen and relax.
08/09/2025

Tuesday evening yoga session is a good way to stretch, strengthen and relax.

We all have enjoyed the summer break and now we celebrate the beginning of September with this gentle class. Welcome bac...
05/09/2025

We all have enjoyed the summer break and now we celebrate the beginning of September with this gentle class. Welcome back!! 💓💓💓

Address

Rattcliff Gate 49
Mansfield
NG184JA

Opening Hours

Tuesday 5:30pm - 6:30pm
Friday 5pm - 7:15pm
Saturday 3pm - 5:15pm

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Alamba Yoga

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S. Iyengar

At Alamba Yoga our mission is to support your life-long wellbeing and help to create a well-rounded and healthy lifestyle, through the regular practice of yoga. Whether you’re searching for individual or group classes, maternity or kids yoga, or corporate yoga; Alamba Yoga can help.

Offering a variety of classes to all ages and abilities throughout Mansfield, Nottingham and Derbyshire areas, contact us today to find out more or visit our ‘Classes’ page to see what’s on the calendar.