Mercheford House

Mercheford House Patient-focused GP Practice providing exceptional healthcare and diverse services.

13/02/2026

National Heart Month is a great time to think about simple ways to protect your heart and improve your long-term health. ❤️🩺💪✨

Checking your blood pressure, understanding your heart age and making positive lifestyle changes like stopping smoking can significantly reduce your risk of heart disease and stroke. Small steps taken today can make a big difference for your future heart health.

If you experience chest pain and tightness, or shortness of breath, call 999 📲

Calculate your heart age: https://ow.ly/PtEh50YcOzE
Check your blood pressure reading: https://ow.ly/6rFX50YcOzI
Read about smoking and your blood pressure: https://ow.ly/hOzW50YcOzV

11/02/2026

Children’s Mental Health Week is a great opportunity to think about how we can support children’s wellbeing in everyday life. 🧠💙📱✨

Creating healthy habits around screen time and internet use, having open conversations about what children see online, and knowing where to find support can all make a positive difference.

For families waiting for neurodiversity or mental health assessments, trusted guidance and early support can help while you’re on the journey. Small, consistent actions at home can help children feel safer, more confident and better supported.

Read about talking to children about healthy internet use: 🔗https://ow.ly/K5cJ50YcftL

Explore Parentkind’s online safety toolkit: 🔗https://ow.ly/V4cg50Ycfun

Get NSPCC online safety advice for parents and carers: 🔗https://ow.ly/HK4w50YcftY

Find out more about Children’s Mental Health Week: 🔗https://ow.ly/fwrn50YcftW

09/02/2026

HIV testing is quick, confidential and an important part of looking after your sexual health. Many people with HIV do not have symptoms, so testing is the only way to know your status.

Free testing options are available, including home testing and local services, making it easier than ever to get checked. Prevention, early diagnosis and effective treatment mean people with HIV can live long, healthy lives. 🧪💙🩺✨

Order a free HIV test: https://ow.ly/QryC50Y8L7u
Learn about HIV Prevention England and prevention support: https://ow.ly/4lWj50Y8L78
Read about antibody and antigen tests: https://ow.ly/fiCv50Y8L70
Get information about HIV and AIDS: https://ow.ly/uQt550Y8L6Z

Mind’s Time to Talk Day is a reminder that talking really can change lives. Whether you’re feeling lonely around Valenti...
05/02/2026

Mind’s Time to Talk Day is a reminder that talking really can change lives. Whether you’re feeling lonely around Valentine’s Day, coping with grief or bereavement, or struggling with your mental health, you deserve to be heard and supported.

If you’re waiting for therapy, there are ways to look after yourself, manage difficult feelings and find support in the meantime. Small conversations, with friends, family or professionals, can be a powerful first step towards feeling less alone. 💙🗣️🌱✨

Read Mind’s advice on coping while on a waiting list for therapy: https://ow.ly/J4Ms50Y85Bu

04/02/2026

World Cancer Day is a chance to raise awareness of cancer prevention, early diagnosis and the importance of national screening programmes for bowel, breast and cervical cancer. Screening can help find changes early, before symptoms appear, when treatment is more likely to be successful. 💙✨

Many people diagnosed with cancer now live longer and better lives thanks to improvements in detection, treatment and support. Understanding risk factors, making healthy lifestyle choices and attending screening when invited can all help reduce risk and improve survival. Support is also available for anyone affected by cancer, from diagnosis through recovery and beyond. 🎗️

View cancer survival statistics: https://ow.ly/OAAw50Y82pT
Learn about NHS screening and early diagnosis: https://ow.ly/gFUP50Y82pP
Read about causes and risk factors for cancer: https://ow.ly/m72G50Y82pR

Interested in helping improve services at Mercheford House Practice? 🙋‍♀️🙋‍♂️Why not join our Patient Participation Grou...
03/02/2026

Interested in helping improve services at Mercheford House Practice? 🙋‍♀️🙋‍♂️

Why not join our Patient Participation Group (PPG) and share your views? The group meets every three months and helps ensure patient voices are heard when developing services.

📅 Next PPG meeting: Tuesday 10th March
⏰ 3:00pm
📍 At the practice

All patients are welcome.
📧 For more information, email cpicb.merchefordhouseppg@nhs.net

02/02/2026

Sexual Violence Awareness Week is a time to highlight support for anyone affected by sexual assault or sexual violence, including women and men. 💜

Help is available if you have experienced abuse, are worried about someone else, or need advice on staying safe. Confidential support, medical care, forensic services and sexual health checks (including STI testing) can be accessed through specialist services.

You may also see emergency alert test notifications on your phone during national testing. Opting out can help some people keep phones hidden and safe, as these alerts override silent and do not disturb settings.

You are not alone, and support is there when you are ready. 🕊️🩺✨

🔗 Get personal safety & domestic abuse advice: https://ow.ly/uBgp50Y5XuA

🔗 Read about sexual violence against men: https://ow.ly/oqhq50Y5XuH

🔗 NHS help after r**e and sexual assault (including SARC services): https://ow.ly/LWQE50Y5Xvj

🔗 How to opt out of emergency phone alerts: https://ow.ly/voxS50Y5XuX

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare...
30/01/2026

Turning on NHS App notifications is a simple way to help the NHS save money while staying informed about your healthcare. 💙

Notifications can remind you about appointments, test results, prescriptions and important updates, helping reduce missed appointments and unnecessary letters or texts.

Using the NHS App makes it easier to manage your health in one place, saves time for NHS services and helps resources be used where they are needed most. Making this small change can have a big impact for you and the NHS. 📱

Learn how to manage NHS App notifications: https://www.nhs.uk/nhs-app/nhs-app-help-and-support/nhs-app-account-and-settings/managing-nhs-app-notifications/

28/01/2026

NHS 111 is there to help when you need urgent medical advice but it’s not an emergency. You can use NHS 111 if you’re unsure what to do, where to go, or if you need help outside of GP opening hours. 🩺💙

Find out when to use NHS 111: https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

Trained advisors and healthcare professionals can assess your symptoms, give advice, book appointments, or direct you to the right service quickly and safely. You can access NHS 111 online or by phone, and it’s available 24 hours a day, 7 days a week. 📞✨

Use NHS 111 online: https://111.nhs.uk
Contact NHS 111 by phone: Call 111

Ladies of Fenland! 🌸 Looking for a space to chat, learn, and connect?The North Cambridgeshire & Peterborough Care Partne...
27/01/2026

Ladies of Fenland! 🌸 Looking for a space to chat, learn, and connect?

The North Cambridgeshire & Peterborough Care Partnership is hosting a Women’s Community Get-Together in Ramsey, and you’re invited! It’s a brilliant opportunity to ask questions and share experiences in a supportive environment.

✨ What’s on offer:

FREE buffet lunch (yes, please! 🥗)

Expert advice from health professionals

Discussions on breast care, cervical screening, and the menopause

📅 When: 8th February 2026 🕙 Time: 10am - 12pm 📍 Where: Ramsey Community Centre, PE26 2UR

There are 120 spaces available, so make sure to book yours soon! Scan the QR code in the image below to secure your spot. See you there! 👋

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spendin...
26/01/2026

Regular exercise plays a vital role in maintaining both physical and mental health, and it does not have to mean spending hours in the gym. Being active can help reduce the risk of long-term conditions, improve mood and boost energy levels, while also supporting independence as we age.

Examples of regular exercise include:
🚴‍♂️ Brisk walking or cycling to improve heart health
💪 Strength exercises like carrying shopping or resistance training to build muscle
🧘‍♀️Balance and flexibility activities such as yoga or stretching to reduce falls and stiffness
💙 Low-impact activities like swimming or chair-based exercises, especially later in life

Staying active in ways you enjoy makes it easier to keep exercise as part of everyday life.

Learn about the health benefits of exercise: https://www.nhs.uk/live-well/exercise/exercise-health-benefits/

Explore exercise ideas for weight loss without the gym: https://patient.info/features/healthy-living/the-best-exercises-for-weight-loss-if-you-hate-the-gym

Read advice on exercising safely in later life: https://patient.info/features/healthy-living/how-to-exercise-safely-in-later-life

Address

Mercheford House, 28 Elwyn Road
March
PE159BY

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441354656841

Alerts

Be the first to know and let us send you an email when Mercheford House posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mercheford House:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram