Abigail Ruffy IBCLC

06/11/2025

I’m attending the Make Birth Better Birth Trauma Training Programme — deepening my understanding of how trauma can affect both families and those who care for them.
This work matters because birth experiences stay with us all — parents, midwives, and supporters alike. Creating safer, more compassionate spaces begins with awareness and understanding.

05/11/2025

IMPORTANT ANNOUNCEMENT 📢

The Independent and National Maternity & Neonatal Investigation is inviting families to share experiences at panels on Tuesday 11th November. Please see below for more details 👇

Panel 1: 10am - 11.30am
Panel 2: 12pm - 13.30pm

If you wish to participate, please click on the form below and complete it. If you would like any further info about the investigation, or have any questions, then please don’t hesitate to email me at jasmine.bundock@nhs.net 💻

https://forms.office.com/Pages/ResponsePage.aspx?id=MIwnYaiRMUyMH-9N6Jc6HM5J4pnI0k9GvYNSLIZ2OqhUQkJKQlRWSTJRVjQ0RlhCTFFWWkhLOTRDUC4u

05/11/2025

Breastfeeding isn’t always easy — but it is worth it.
Every feed is an act of love, connection, and strength.

Beyond nourishment, breastfeeding supports your baby’s immune system, promotes healthy growth, and can even reduce the risk of certain illnesses later in life. It also benefits you — helping your body heal, balancing hormones, and lowering long-term health risks.

But more than anything, it’s about bonding — those quiet moments of closeness that build trust, comfort, and love.

To every parent on this journey: I see you. I support you. I thank you.

30/10/2025

A fantastic opportunity

Are you passionate about breastfeeding?

Are you interested in volunteering as a breastfeeding peer supporter?

Do you have experience breastfeeding your own children? (including expressing)

Our free volunteer training is currently available in:
Breastfeeding Network Portsmouth
Shropshire Qube (Oswestry Community Action)
Breastfeeding Network Telford & Wrekin
Breastfeeding Network Birmingham
Breastfeeding Dorset
Breastfeeding Network Derbyshire
Haringey Breastfeeding Support

Closing dates vary - to apply, go to:
www.breastfeedingnetwork.org.uk/get-involved/train-to-be-a-registered-volunteer/

BfN training is open to mothers of all ages and background; to enable them to widen their knowledge, skills and experience to support breastfeeding within their communities or remotely 💜

[ID: BfN Volunteer Training Courses. Passionate about breastfeeding? Interested in volunteering as a peer supporter? Can you give a few hours every week, or month? Can you commit to 12 sessions (Helpers) or 14 sessions (Supporters)? Check if there's training available in your area today! https://www.breastfeedingnetwork.org.uk/get-involved/train-to-be-a-registered-volunteer/]

29/10/2025

I’m pleased to share that I’ve begun training as a Birth Trauma Resolution Practitioner.

Birth trauma can affect anyone who was present in the birth room — not only the birthing person, but also partners, family members, and even professionals involved in the experience.

This training focuses on gentle, effective techniques to help process and release the effects of trauma, restoring calm, confidence, and emotional wellbeing.

I’m looking forward to developing these skills further and being able to offer this important support as part of my practice.

07/10/2025

We often talk about the benefits of breastfeeding — antibodies, immunity, bonding.

But we don’t talk enough about the emotions.
The quiet pride.
The exhaustion.
The tears that come out of nowhere.
The fierce protectiveness that takes you by surprise.

Breastfeeding isn’t always easy — but it’s deeply human.
If you’re finding your way through the ups and downs, you’re doing it exactly right.

Abigail

30/09/2025

I’ve loved supporting so many families on their feeding and birth journeys. If I’ve supported you with breastfeeding, I’d be so grateful if you could take a moment to leave me a review on Google.

Your words not only mean the world to me, but they also help other parents find the support they need at such an important time.

Thank you so much for your kindness and support.

Post a review to our profile on Google

27/07/2025

☀️ Slow Sundays & Full Hearts ☕👶

Sundays are for snuggles, warm cups of tea (if you get to finish one!), and reflecting on the week you’ve had as a parent. Whether it’s been full of wins or wobbles, you’re doing an incredible job.

Breastfeeding can be beautiful, challenging, messy, emotional—all in one feed. If you’re finding it hard, you're not alone. I’m here to support you through the ups, downs, and everything in between.

💬 Reach out if you need a check-in, some reassurance, or a plan that works for you.

Take it slow today—you and your baby deserve it. 💛