Traynor's Holistic Health Solutions

Traynor's Holistic Health Solutions Essential Oils, Natural Juice Therapy, Womens Health, Mindfulness, CBT, Relaxation, Mental Well-being. Troubleshooting - Healthcare Organisations.

Natural Juice Therapy (NJT) has been around in one guise or another for many centuries. It has been used by some of the world’s most renowned leaders in nutritional therapy for use in the prevention and treatment of disease. NJT uses the unique blend of healing properties found within the natural juices of fruits and vegetables to aid the body to optimum health. Freshly extracted fruit and vegetable juices furnish the body with the perfect balance of vitamins, minerals, amino acids, carbohydrates, ant-oxidants and enzymes. What can juicing help with? The nutritional benefits of juicing are well documented. There is a tremendous amount of evidence supporting the use of Natural Juice Therapy for the treatment of virtually all-common ailments, as well as more serious health conditions. At its most fundamental, the pure liquid contained within every fruit and vegetable designed for human consumption, was designed by nature to both feed and heal the body. Why not just eat fruits and vegetables? a) Because for some reason the vast majority of us just don’t! b) Because the vast majority of peoples digestion system is so sluggish and over burdened with toxicity that we cannot fully extract and utilize all the goodness from the foods we eat. When you extract the fresh juices from the fruit and vegetables and drink them, the fresh nutrients are more ‘bioavailable’ to your cells. 95% of all the nutrients are retained in the juice. Toxicity and Deficiency

At Juice Master, we believe in ‘One Disease – One Solution’. Disease, we believe, is caused by either ‘Toxicity’ and/or ‘Deficiency’. Remove the incoming toxicity (junk food; heavily processed foods; cigarettes; alcohol; external pollutants; artificial substances; etc) and replace any nutrient deficiency with the aid of freshly extracted fruit and vegetable juices; pure whole foods; clean water; etc, and the vast majority of disease improves dramatically. A Juice Master Natural Juice Therapist will address your personal ‘deficiency vs. toxicity’ and will recommend the use of natural juicing to readdress the balance to achieve optimum health and vibrancy. Is Natural Juice Therapy right for you? Quite probably. Natural Juice Therapy has helped millions of people around the world with a number of health conditions. From high blood pressure to gout; skin conditions to heart conditions; lethargy to weight problems. You name it and Natural Juice Therapy has at some stage been used to help treat it. A Natural Juice Therapist will not diagnose or claim to cure, but will simply present the information and scientific research to support the knowledge that freshly extracted juicing can be extremely beneficial in the treatment of almost every common aliment. To see if Natural Juice Therapy is right for you, simply contact your local therapist.

Lovely morning spent making raw chocolate with my Mum. 3 different types, mulberry, ginger, nuts and raisin. Easy to do ...
03/09/2022

Lovely morning spent making raw chocolate with my Mum. 3 different types, mulberry, ginger, nuts and raisin. Easy to do and very tasty. Look out for our easy step by step video very soon ❤️

Look out for Flower Moon tonight ( you may have seen it early this morning)The Full Flower Moon is a time to focus on yo...
16/05/2022

Look out for Flower Moon tonight ( you may have seen it early this morning)

The Full Flower Moon is a time to focus on your spiritual growth. This full moon is all about blossoming into your best self and reaching your highest potential.

It’s going to be a really emotional experience that’s full of release. it’s bringing everything to the surface so we can clear out what’s no longer serves us.

Trust that whatever is leaving is not in your path and celebrate your spiritual growth ❤️

Uplifting Himalayan Bath Salts. Himalayan salt is a natural rock salt with many benefits for the user.All Natural Produc...
30/12/2021

Uplifting Himalayan Bath Salts. Himalayan salt is a natural rock salt with many benefits for the user.

All Natural Products including Doterra Essential Oils.
Wild Orange and Pepoermint. Information on oils included with purchase.

Each jar holds enough bath salts for 2 baths. Add salts to a warm bath and relax/soak for at least 20 minutes.

Reorder and recycle your jar for a discounted rate next time.

Lovely gifts for others or a treat for yourself.

Bath Salts can be made to order with oils of your choice just drop me a message.

All Bath Salts £5 a jar.

Relaxing Himalayan Bath Salts. Himalayan salt is a natural rock salt with many benefits for the user.All Natural Product...
30/12/2021

Relaxing Himalayan Bath Salts. Himalayan salt is a natural rock salt with many benefits for the user.

All Natural Products including Doterra Essential Oils.
Bergamot, Neroli and Sandalwood. Information on oils included with purchase.

Each jar holds enough bath salts for 2 baths. Add salts to a warm bath and relax/soak for at least 20 minutes.

Reorder and recycle your jar for a discounted rate next time.

Lovely gifts for others or a treat for yourself.

Bath Salts can be made to order with oils of your choice just drop me a message.

All Bath Salts £5 a jar.

27/11/2021

Christmas is coming 🎄

Christmas is coming and for the majority of us it is a happy holiday, a time to spend with our families and friends. However for some it is a time of loneliness, stress and sadness.

Often people find their normal support systems are reduced and coping mechanisms stretched. I can support people to help update their tool kits and develop robust support plans to make this festive season more bearable and to make them feel good.

Often the negative symptoms of Christmas are impacted by emotional and psychological aspects of our lives however what we do and more importantly what we dont put into out bodies also have a large part to play!

I can help you recognise possible root causes and help you be better prepared for the festive season with some easy and straight forward tips.

Please contact me for further information.

All stocked up for my juices, plenty of ginger, fruit and veg. Feeding my body what it recognises as good for it, toppin...
07/08/2021

All stocked up for my juices, plenty of ginger, fruit and veg. Feeding my body what it recognises as good for it, topping up on enzymes vitamins, minerals.

What is an essential oil? Can you recall the smell of your favourite flower or that distinctive herb such as rosemary i...
19/07/2021

What is an essential oil?

Can you recall the smell of your favourite flower or that distinctive herb such as rosemary in your garden. If so you have experienced the aromatic qualities of essential oils.

Essential oils are natural compounds found within plants that give them their distinctive smells, protection and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have benefited us for their use in food preparation, beauty treatments and healthcare practices.

If you are interested in how essential oils can help support your physical and emotional well-being please contact me for further information. 🌹🌺🌷🌸🌻🌸

Starting my day with freshly squeezed oranges, nothing added just pure orange juice. Delicious. ...
18/07/2021

Starting my day with freshly squeezed oranges, nothing added just pure orange juice. Delicious.

The vitamin C in oranges supports your body in lots of ways:

Protects your cells from damage.

Helps your body make collagen, a protein that heals wounds and gives you smoother skin.

Makes it easier to absorb iron to fight anemia.

Boosts your immune system, your body's defense against germs.

I’m at my most productive in the mornings however as the day progresses there is a risk that my afternoon hours are not ...
15/07/2021

I’m at my most productive in the mornings however as the day progresses there is a risk that my afternoon hours are not as productive. I have developed a few strategies to help me manage that dreaded afternoon slump without the use of caffeine.

1. Essential Oils - Rub a couple of drops of Lime essential oil into palm of my hands and inhale. I also add a drop of Lime to my drinking water. I find that Lime essential oil is both refreshing and energising helping to prevent any slump occurring.

2. Go for a walk - I find to remove myself from sitting in front of a laptop screen even for 5 minutes improves my productivity.

3. Listen to my favourite music especially during those simple tasks like answering emails, this aways keeps me switched on.

4. Adapt my to do list - I try to prioritise my tasks alongside my energy levels and understand my body’s own rhythms to schedule my most demanding tasks earlier or when my energy levels peak during the day.

How do you manage your afternoon slumps?

Magical things happen with a new moon & tonight’s is no different. Tonights new moon is in the brave & ambitious sign of...
15/11/2020

Magical things happen with a new moon & tonight’s is no different. Tonights new moon is in the brave & ambitious sign of Scorpio , so it is especially potent for those of us looking to start fresh. Don’t forget to take some time tonight to look at the moon it never disappoints 💕

It’s all happening now, come along to Lincolnshire Partnership Trusts stand, I promise you won’t be disappointed. Older ...
04/11/2020

It’s all happening now, come along to Lincolnshire Partnership Trusts stand, I promise you won’t be disappointed. Older Adult services have some really exciting opportunities that you can be part of- log on now to chat to speak to us and find out more. 😊

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