Judith Baldwin - Bowen Practitioner

28/11/2025

My week in pictures. Behind the scenes at Bowen HQ. Friday round up. What a week again honestly THANK YOU TO ALL that have arrived on the bench this week. Incredible therapies. Folks discharged and OUT OF PAIN!!!

Minuscule tree this year as there are still kitchen parts all over my home, rubble and dust everywhere and no kitchen yet… watch this space…

On the bench this week:
🎄Sciatic pain
🎄 Overwhelm/exhaustion
🎄 Broken back
🎄 Pain in the neck/shoulder
🎄 School student reset
🎄 Chemotherapy after care/nerve sensations
🎄 Trauma release
🎄 Football dad. Ankles
🎄 Spinal stenosis/collapsed discs

I’m here. Amongst the dust. Waiting for you to call. If I can help you I will do so. Let’s get started. Most minor issues can be resolved by Christmas.

21/11/2025

How much do I go on and endlessly on about fascia. Scott Verrall 😂

20/11/2025

Love love love this😍😍😍😍 love a chart ###

Bowen Therapy works with the body, not against it.

This approach isn’t about fixing or forcing — it’s about offering the body space, time, and support to respond in its own way.

20/11/2025

Rubbish selfie to end the clinic. Just look how chilled Starry is love her heart.

Keep your pain warm. Electric blanket. Wheat bag. Warm showers and baths. Sauna if you can. All my trades please tuck your vest in. No air gaps.

Book in if you need me. Few places next week available. Love you all millions ###xx

19/11/2025

Well. The kitchen ceiling fell down this week which has somewhat delayed work. The guys assure me it’s still likely we will have a kitchen by Christmas!

Meanwhile I’m working as ‘normal’ and am seeing some fabulous results with my gentle approach.

On the bench this week:
❤️Broken back/shoulder pain
❤️Insomnia
❤️Anxiety build up in the body resulting in pain
❤️Burnout/Exhaustion
❤️Painful ankle flare up from a break years ago
❤️Tinnitus
❤️IBS and back ache
❤️’Computer neck’
❤️New mum. Hips, shoulders and neck ache

If you have a pain. A trapped nerve. A worrying niggling dodgy bit. Unexpected bouts of anger. Exhaustion. Internal sluggish feeling. Post operative pain. An old injury that reminds you from time to time or ANYTHING ELSE that’s on your mind please call me to discuss and let’s work towards sorting it out.

Love to all ###

14/11/2025

How beautiful is this🥰🥰🥰

Your body is a masterpiece — a living system of intelligence, rhythm, and balance.

No one else moves, feels, or responds quite like you.

Even identical twins have their own unique patterns — in their fingerprints, their eyes, and the way their nervous system communicates.

Every moment, your body is quietly at work: repairing, rebuilding, and rebalancing. Your brain processes more information than any computer, your heart beats to its own rhythm, and your fascia connects it all — a network of constant communication.

Bowen Therapy honours that wisdom — the body’s remarkable ability to listen, adapt, and find its own way back to ease.

You’re not just one in a million — you’re one in eight billion, and every part of you tells that story.

13/11/2025

Oooooo it’s World Kindness Day.

💙 Happy World Kindness Day! 💙

We could all do with an extra bit of kindness in our day, so let's be the ones to share it today.
Kindness is free - so sprinkle it everywhere ✨✨✨

Has someone been kind to you today? Held a door open for you? Let your car out in a queue of traffic? Has someone bought you your morning coffee? Let us know in the comments 💬

Have a lovely day 😊

13/11/2025

🤩🤩🤩PHOTO FOR FUN🤩🤩🤩

Someone please book 5.30 today. Unexpected change the client is too poorly to attend sadly.

While I’m here… this photo captured a moment of fun at the fabulous Burghley House some time ago. But it’s made me aware of how I’ve always loved water, rivers, the ocean and been drawn to them. I spend as long as possible in showers and baths, saunas, steam rooms, whirlpool bath, pools and so on.

I’m not qualified to note the benefits of hot and cold water therapy and the science behind it. I simply know how it makes me feel. Alive. Refreshed. Better. Energised. Invigorated. Thanks to the fabulous Wim Hof and the breathing techniques I’ve honed after 27 years of yoga I am alive and feel better than ever at 50.

The Iceman (Wim Hof)
Whats On - Stamford
I’d rather be in Deeping
The Deepings Community United👊
Don't Lose Hope Community Garden & Shed
College of Bowen Studies
Bourne Local Discussion Group.

12/11/2025

Cold outside??? Working in the rain?? Bad back?? Dodgy knees?? Pain in the the joints??

This is where you can leave all that behind and settle into warmth, comfort and relaxation. Let’s settle in and reset the body. Snoring optional.

Bowen smooths out the ‘bumps in the road’ that our bodies feel after doing everything we do. We push ourselves to move forwards when we are exhausted, overwhelmed, injured and aching. We promise ourselves we will rest in a minute and then do something else.

Why do we punish our bodies? We wouldn’t do it to an animal. We wouldn’t do it to someone we love. We wouldn’t do it to a vehicle or a machine!! We must take time to rest and restore.

If you’re in pain. Please google Bowen Technique, or call me. 07595763372

Whats On - Stamford
Deepings PROPER FREE Discussion
Deeping Thought: Sports, Fitness & Wellness
Deepings Free Trading
I’d rather be in Deeping
Whats on in Peterborough Whats on in Market Deeping

11/11/2025

Been wet and dry and wet and dry so many times Star and I give up!!! We are staying home and lighting the fire for evening clinic. Phew!!!

🌺🌺🌺AVAILABILITY THURSDAY 13th 4pm🌺🌺🌺

Please message if you need this space, the only one free this week due to a reschedule!!! Huge love to all☺️☺️

07595763372

07/11/2025

Great weather this week! Had lots of time outside.Beautiful autumn leaves and also the last days of summer with this Red Admiral spotted at church!!!

Crochet is getting bigger. I’ve gone so rogue from the pattern it’s no longer recognisable. Must do better.

And lovely Starry was 9 this week on bonfire night bless her. She knows she’s extra special because every year the neighbours celebrate with fireworks to mark the event!!

Fully booked next week. Do get in touch for coming weeks. Lead up to Christmas is hard for so many people for so many reasons. I’m here if you need me ###x