Wellbeing at No.5

06/12/2024

We're thrilled to announce that we will be offering our Prenatal Relax & Restore Massage.

This treatment is a deeply nourishing body massage designed to target areas prone to stress and tension during pregnancy. We're excited to be able to support both you and your baby during this beautiful journey. 🤰

This treatment is normally priced at £65 however, throughout Decemeber, we will be offering a 25% off introductory offer, making this treatment only £49.

This also applies to all gift vouchers purchased in Decemeber, which would make a lovely baby shower or Christmas gift.

-care

21/10/2024

Ears examination & Ear wax removal (18 + only) clinics for this week:

➡️ Thursday 24th October (1 appointment available at 7.45 pm)

➡️ Saturday 26th October 2 - 5 pm.

BOOKINGS can be made by directly with Marta:

📞 Phone: 07553076084
📩 Email: martamirek55@gmail.com

👂Otoscopy & Ear Wax Removal👂

The lovely Marta will be in the clinic every other Thursday and Saturday to provide the following services:

👉 Otoscopy Only (No wax) - £25.00
👉 Ear Wax Removal - £55.00
👉 Hearing tests - £10.00

🎓 Marta is a community pharmacist with over 30 years of experience. She is fully insured and accredited by the British Society of Audiology and has trained with Tympa Health.

Contact Marta directly to book an appointment:

📞 077553076084

📩 Martamirek55@gmail.com

➡️ Marta-mirek.square.site

20/10/2024

⭐️ CLIENT REVIEW ⭐️

09/10/2024

🙌 BACKCARE AWARENESS WEEK 🙌

This week is backcare awareness week. This gives us the chance to think about the importance of prioritising our spinal health. Whether that's adopting a better posture, attending a local yoga or strengthening class, or making lifestyle choices that support a healthy back!

At Wellbeing at No.5 we want to encourage and support you with the knowledge and tools to prevent back problems and to improve your overall wellbeing.

To encourage you to put your health first, we will be offering 15% off new bookings made this week!

01/10/2024

👂Otoscopy & Ear Wax Removal👂

The lovely Marta will be in the clinic every other Thursday and Saturday to provide the following services:

👉 Otoscopy Only (No wax) - £25.00
👉 Ear Wax Removal - £55.00
👉 Hearing tests - £10.00

🎓 Marta is a community pharmacist with over 30 years of experience. She is fully insured and accredited by the British Society of Audiology and has trained with Tympa Health.

Contact Marta directly to book an appointment:

📞 077553076084

📩 Martamirek55@gmail.com

➡️ Marta-mirek.square.site

23/09/2024

Stay up to date with Stephs treatments and offers by following & liking her page.. 👍➡️

19/09/2024

⭐️ C L I E N T R E V I E W ⭐️

18/09/2024

Did you know is in the clinic offering FREE consultations to discuss any skin concerns? She offers a wealth of experience and knowledge for all your skin goals! ✨️

Visit her page or book here ➡️

https://www.fresha.com/a/skin-by-steph-market-drayton-wellbeing-at-no-5-lc3p3hw9/booking?menu=true&dppub=true&employeeId=2857392

18/09/2024

🏃‍♂️ CALLING ALL RUNNERS & CYCLISTS 🚴‍♀️

Are you experiencing knee pain? 🦵

Research shows that Illiotibial band syndrome (ITBS) is the most common cause of knee pain however by stretching your Illiotibial band a minimum of 5 minutes per week, just 5 times per week can significantly improve range of movement and reduce pain!

📚 Opara, M. & Kozinc, Z. (2023) Journal of Functional Morphology and Kinesiology

17/09/2024

🍁🌕 Harvest Moon 🌕🍂

Did you know it's a full moon tonight? Not only is it going to be a full moon, but it's also the second Super Moon of the year! 🌗🌛

Historically, the Harvest Moon was significant to farmers who could use the moonlight to work late into the night harvesting crops! 🚜🌾

People often symbolise this moon as a reflective time. As nature slows down and prepares for the winter, we also allow for rest and a slower pace!

A sports massage is a brilliant way to recover and improve performance, especially for those who lead a very active lifestyle. It offers both physical and mental benefits and also provides a time for you to slow down, recover, and reconnect with your body, making it a valuable tool for everyone! 🍂💆‍♀️