The Elysian Life

The Elysian Life Showing woman in their 40s & beyond they can achieve a healthy mind & body holistically. Specialising in Menopause & Women’s Health reflexology.
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12/11/2025

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🌿✨ The Magic of Reflexology ✨🌿Could it be magic? 💫Imagine sinking into pure relaxation as skilled hands work gently on y...
10/11/2025

🌿✨ The Magic of Reflexology ✨🌿

Could it be magic? 💫

Imagine sinking into pure relaxation as skilled hands work gently on your feet — melting away tension, quieting the mind, and bringing your whole being into perfect balance. Reflexology isn’t just about pampering; it’s about reconnecting with your body’s natural rhythm and awakening your inner calm.

Each touch, each movement, stimulates energy pathways, helping your body restore harmony from within. It’s a soothing, grounding experience that can leave you feeling lighter, calmer, and wonderfully renewed. 🌸

So… could it be magic? Maybe. Or maybe it’s simply the incredible power of reflexology. Either way, the results feel magical. ✨

💆‍♀️ Discover for yourself what a little “foot fiddling” can do for your mind, body, and soul.
Because sometimes, the smallest touch can make the biggest difference.

Book here https://bookings.gettimely.com/elysianreflexology/bb/book

Good Morning lovely clients,I have an important notice regarding my booking system.I absolutely love doing what I do and...
09/11/2025

Good Morning lovely clients,

I have an important notice regarding my booking system.

I absolutely love doing what I do and supporting woman through a really mentally & physically challenging era. I hope I am providing a space for you to truly relax and unwind and work with you in your healing. 🙏🙏🙏

That said I have had to make the decision of taking a deposits on any booking made.

Last week alone I had 5 cancellations, 3 of which were done on the morning of their appointments. I have no hope of filling these spaces and It totalled £170. As you can imagine if that happened every week I would have to close my business.

✨ New Booking Policy ✨
• A 50% deposit will now be required at the time of booking.
• If you cancel with more than 24 hours’ notice, your deposit will be fully refunded or transferred to a future appointment.
• If you cancel within 24 hours of your appointment, you will be required to pay the remaining balance of your treatment.

Thank you so much for understanding and for continuing to support my small business — it truly means the world to me. 💕

Your loyalty allows me to keep providing a safe, nurturing space for you to rest, heal, and feel your best.

With love and gratitude,
Sarah 🌿

A walk with Stanners along the Shropshire Union Canal. The older I get the more breathtaking I find the the seasonal cha...
08/11/2025

A walk with Stanners along the Shropshire Union Canal. The older I get the more breathtaking I find the the seasonal change between Summer & Autumn.
Walks like this are an absolute tonic for the soul 🍁🍂🍁

Just because there’s no evening appointments left until next month it does not mean you have to sacrifice your hour of s...
08/11/2025

Just because there’s no evening appointments left until next month it does not mean you have to sacrifice your hour of self care and healing.
You’ve earned an hour of quiet time, a space where you can allow yourself to deeply relax; without fear of being disturbed by children, partners, work or just life in general.
This is your sign to get yourself into the habit of taking care of yourself.

Message me on 07966 215282 to secure any of the below appointments. 👣

06/11/2025

Reflexology isn’t just relaxing. Studies show it can lead to real, measurable changes in the body.

A review published in National Center for Biotechnology Information looked at what happens physiologically and biochemically when people receive reflexology. Here’s what they found 👇

✅ 1. Stress hormone levels can change
Several studies showed reductions in cortisol (the body’s main stress hormone) and salivary amylase after reflexology. Lower stress = better balance for many systems in the body.

❤️ 2. Heart rate and blood pressure may respond
People often experience a calming effect — including lower heart rate and blood pressure during or after a session. This reflects activation of the parasympathetic (“rest and digest”) system.

😊 3. Improved relaxation and emotional wellbeing
Participants consistently reported feeling calmer, more centered, and less anxious after reflexology. This isn’t just subjective — some studies observed measurable shifts in physiological markers of stress.

⚠️ Important note:
These changes don’t mean reflexology treats or cures disease. But they do show that what happens during a session is more than surface-level pampering. It can support the body’s natural stress regulation pathways.

A relaxed body has more capacity to heal, regulate, and restore balance. Reflexology supports the body’s natural balance by encouraging deep relaxation and reducing stress. Small shifts inside can make a big difference in how you feel on the outside.



Source: McCullough, J. E., Liddle, S. D., Sinclair, M., Close, C., & Hughes, C. M. (2014). The Physiological and Biochemical Outcomes Associated with a Reflexology Intervention. National Center for Biotechnology Information

✨ Important Update ✨Starting November 1st, my prices will be increasing. This decision comes after carefully reviewing i...
24/10/2025

✨ Important Update ✨

Starting November 1st, my prices will be increasing. This decision comes after carefully reviewing industry standards and aligning my rates with the average among fellow therapists.

Moving forward, pricing will also be based more on time, making it clearer and simpler when booking your sessions.

Please know this isn’t just about numbers—it’s about continuing to provide you with the highest quality care. I’m always looking for ways to improve your experience, whether that’s by adding new treatments, upgrading equipment, creating a more relaxing environment, or deepening my training and knowledge to better support your wellbeing.

Your trust means the world to me, and I’m grateful for every session we share. Thank you for allowing me to continue doing what I love while giving you the best possible care. 💙

If you have any questions, feel free to reach out. I look forward to seeing you soon!

✨ “Wellness is not a reward for hard work — it’s the energy that makes everything else possible.” ✨At Elysian Reflexolog...
22/10/2025

✨ “Wellness is not a reward for hard work — it’s the energy that makes everything else possible.” ✨

At Elysian Reflexology, I believe true wellness isn’t something to squeeze into your schedule — it’s the foundation that supports everything you do.

Your body carries you through life’s demands. Your mind holds your dreams. Your spirit fuels your purpose. 💫
Caring for them isn’t indulgence — it’s essential.

Each session is a gentle invitation to slow down, reconnect, and restore your natural balance. 🌸

Because when you feel your best, everything else flows effortlessly.

🌿 Elysian Reflexology — where wellness begins from within.

✨ World Menopause Day ✨My biggest flex right now? Realising that the behaviour I’ve gotten away with for 25 years doesn’...
18/10/2025

✨ World Menopause Day ✨

My biggest flex right now? Realising that the behaviour I’ve gotten away with for 25 years doesn’t serve me in this era — and that’s okay. Growth is gorgeous.

This new chapter is about listening to my body, honouring what it needs, and choosing what truly supports me. An anti-inflammatory diet and a healthy dose of HRT have been game changers in easing those tricky menopause symptoms and helping me feel me again. 💪🌸

Menopause isn’t the end of anything — it’s the start of a wiser, stronger, more aligned version of ourselves. Here’s to feeling balanced, beautiful, and unapologetically powerful. 💖

Address

Sambrook Crescent
Market Drayton
TF91NG

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm

Telephone

+447966215282

Website

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