Bowden retreat

08/12/2025

Gift vouchers available ✨️

08/12/2025

08/12/2025

08/12/2025

Do you know somebody who needs to re set , heal and relax ?
Why not book them into Bowden retreat, or get them a voucher .
all treatments can be adapted to suit your needs.
All natural and non toxic products used

20/06/2025

This lady is amazing with her work, ive sent many clients to her for themselves , and their children, all of which have had fantastic results with health, emotional and structural healing... give her a call 📞 you won't regret it...

Primary and Primitive Reflexes

I am a kinesiologist but also trained in integrating retained primitive reflexes. These are extremely beneficial for children and adults.
I have seen quite a few neurodiverse children that have particularly benefited from this.
It is non invasive and will include some simple exercises.

What are they?
Primary or primitive reflexes are developed in the womb and just after birth, to give us coping mechanisms and appropriate response to stimuli. Due to some form of stress during pregnancy, birth or early infancy, we retain some primitive reflexes, which have an adverse impact on our ability to learn and interact with the world around us.

If the primitive reflexes are retained, the neural structures of the brain, along with the adult reflexes, cannot develop properly. Our normal development of motor and processing skills and integration of the left and right sides of the brain, are affected. The person is stuck with seemingly immature responses to their environment.

The list shows some of the signs of a retained primitive reflex.
There are more than this!
Do you think you may have a retained primitive reflex?

I work in the Uppingham and Oakham area and can offer appointments after school / work and at the weekends.
Email me at: sarah@hhws.co.uk to book an appointment or for more information.

13/04/2025

Another beautiful day and I’m off to Leicester for a full day in the classroom with a group of wonderful, like-minded souls.

We’re diving deeper into understanding how to get to the root cause of discomfort and imbalances in the body — and how to treat them effectively. Because sometimes, pain and symptoms aren’t just about one thing.

They may stem from structural misalignments, nutritional or hormonal imbalances, or even energy blocks within the body. This new learning will allow me to offer even more well-rounded, supportive sessions for my clients.

Excited to bring all this new knowledge back to the clinic — and help even more people feel like themselves again.

Keep looking after yourself. Your body is always talking — we just need to listen in the right way.

13/04/2025

New price list 2025/2026