Frances B Lafferty Hypnotherapy

18/11/2025

✨ UKHC 2025 – Saturday 15th November Highlights! ✨
Another incredible day of learning, inspiration, and connection at the UK Hypnosis Convention.

I had the privilege of attending brilliant sessions from:
• Ronia Fraser
• Dr Sue Peacock
• Les Roberts
• Turan Mirza
• Jerry Knight
• Jessica Vassallo
• Julie Taylor & Marcia Eden

Each speaker brought something powerful, practical, and deeply insightful to the room.

🎉 Gala Dinner
What a fantastic evening! Amazing company, wonderful energy, and great entertainment from the brilliant Jason Simmons.

A real highlight for me was getting to meet:
• Scott Sandland – founder of HypnoThoughts
• John Scanlon – founder of the Irish Hypnosis Convention

Feeling grateful, inspired, and excited for what’s next! 💫

18/11/2025

✨ Friday 14th November An Inspiring Start to UKHC 2025! ✨
The first day of the UK Hypnosis Convention set the tone for an incredible weekend of learning, connection and professional growth.

The afternoon sessions were a real highlight, with Alexandra Holovitz and Constantine Zissimopoulos delivering powerful, thought-provoking presentations that really captured the room. Their insights sparked so many conversations and reflection the perfect way to open the weekend.

We also had sessions with Tim Box and Jason Simmons, both bringing their own unique expertise, energy and perspectives. Each talk offered something valuable, practical and inspiring for us as practitioners.

Packed rooms, engaged minds, and a real sense of community that’s what UKHC is all about.
Feeling grateful to be part of it. 💙✨

16/11/2025

It was so lovely to meet Paul McKenna at the UK Hypnosis Convention!

13/11/2025

On route to the UK Hypnosis Convention

13/11/2025

✨ World Kindness Day ✨

A little reminder that kindness starts within.

We’re often so generous with compassion for others
but forget to extend that same softness to ourselves.

True kindness isn’t just what we do for others,
it’s how we hold ourselves through the messy, human moments…
💫 when we’re tired
💫 when we doubt ourselves
💫 when we just need a breath

Today, let your act of kindness be this ↓
🌿 Speak to yourself gently
🌿 Honour your limits without guilt
🌿 Offer your nervous system a moment of calm

Because when you’re kind to you,
the world feels it too 🤍

13/11/2025

✨ World Kindness Day ✨

Today is a beautiful reminder that kindness begins within.

So often, we’re generous with compassion for others but forget to extend that same softness to ourselves.

True kindness isn’t just in what we do for others, but in how we hold ourselves through the messy, human moments the self-doubt, the overwhelm, the exhaustion.

Today, let your act of kindness be this:
🌿 Speak to yourself gently.
🌿 Honour your limits without guilt.
🌿 Offer your nervous system a moment of peace a deep breath, a pause, a slower pace.

Because when we’re kind to ourselves, that energy radiates outward naturally, effortlessly, beautifully.

💛 Be kind to you. The world feels it too.

09/11/2025

09/11/2025

🌟 Exciting News! 🌟

I’m thrilled to share that I’m part of the UK Hypnosis Convention (UKHC) team this year!

The UKHC brings together an incredible community of hypnotherapists, researchers, and practitioners who are passionate about advancing the field of hypnosis and helping people create real, lasting change.

It’s an honour to be involved alongside such inspiring professionals, and I can’t wait to connect, learn, and contribute to this year’s event.

🌀 Here’s to deep transformation, collaboration, and the power of hypnosis!

14/10/2025

https://hypnotc.com/studying-hypnotherapy-with-dyslexia-how-i-found-my-way-to-success/

HypnoTC graduate Fracces B. Lafferty shares how, as someone with dyslexia, she found her way to success as a Professional Hypnotherapist.

11/08/2025

🌿✨ A Magical Day of Transformation in Glastonbury ✨🌿

On Friday 8th August, I had the privilege of attending a truly transformational retreat with the wonderful Emma Mumford in the sacred setting of The Chalice Well.

The day was filled with powerful practices, sound bath healing, meditation, journaling, scripting, EFT, and immersive workshops. We were also guided through a beautiful embodiment and somatic experience, grounding and balancing our energies with the beautiful Lydia McCartney.

One of the highlights was journeying through the Chalice Well Gardens, collecting pure spring water from the Lion’s Head, meditating by the sacred Vesica Piscis symbol, and walking through the healing pool. The connection to nature and spirit was unforgettable.

We ended the day with a VIP shopping trip to the Chalice Well shop and this has become one of my favourite crystal and spiritual stores. My heart (and my crystal collection!) feel full. 💖🔮

I’m excited to bring some of the inspiration, tools, and deep healing I experienced into my sessions, helping my clients reconnect with their best selves and create the life they desire.