Timmins Health & Performance

Timmins Health & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Timmins Health & Performance, Health & Medical, Unit 6, Rectory Farm Offices, East Farndon Road, Marston Trussell, Market Harborough.

Sports and Musculoskeletal specialist

📍 Marston Trussell, Market Harborough
📍 Warwick
Online appointments also available 💻

Here to get you back to your best 💪

Its been a great two days at again. This is a conference I attend every year that showcases new research, it gives me t...
27/11/2025

Its been a great two days at again. This is a conference I attend every year that showcases new research, it gives me the opportunity to network with industry colleagues, and to try out the latest tech and toys we can use in clinic and during pitchside.

It was lovely to see .midlinect on our annual little excursion as always. It was also a lovely surprise when I discovered my old lecturing colleague would be there and I managed to find him for a catch up, and there were also so many friends and colleagues I got to chat with, although sadly only briefly.

My brain is absolutely fried after so many brilliant talks and demos 🍳 but I've come away with some great bits of info to incorporate into clinical practice.

Tomorrow we are back in clinic, and we've got another game on Saturday so there's no rest for the wicked.

There's a few changes happening in the clinic in the new year, so keep your eyes open for some big news coming soon 👀 the last few appointments before Christmas are also starting to fill up fast so make sure you get yourself booked in asap so you don't miss out!

✌️

✉️ bethan@timminshealthperformance.co.uk
📞 07873 697636
🌐 www.timminshealthperformance.co.uk


Next week is Therapy Expo week! This means a slight change in working hours. Instead of my usual Wednesday and Thursday ...
20/11/2025

Next week is Therapy Expo week! This means a slight change in working hours. Instead of my usual Wednesday and Thursday in Harborough, I'll be in all day Tuesday instead. Most people have rearranged around this week so I have a couple of appointments still available to book.

These are NOT bookable on the website so you need to message me directly to get yourself in!

✉️ bethan@timminshealthperformance.co.uk
📞 07873 697636
🌐 www.timminshealthperformance.co.uk


Christmas is somehow less than 6 weeks away! Does anyone else feel like the year has just disappeared?? To help you alon...
17/11/2025

Christmas is somehow less than 6 weeks away! Does anyone else feel like the year has just disappeared??

To help you along with present buying, we have some lovely gift cards available! To purchase, just drop us a message or ask about them during your next appointment 🎄

✉️ bethan@timminshealthperformance.co.uk
📞 07873 697636
🌐 www.timminshealthperformance.co.uk

Happy Halloween 🎃👻
31/10/2025

Happy Halloween 🎃👻

Yesterday saw us pitch up to provide some much needed recovery massage for another .cc gravel cycling festival 🙌 the fes...
29/06/2025

Yesterday saw us pitch up to provide some much needed recovery massage for another .cc gravel cycling festival 🙌 the festival saw riders take on one of three challenging routes;

🃏The jester - 82k and 1100ft of elevation,
🛼 The rebel - 137km and 1500ft of elevation,
🦍The bastard - 220km and 2700ft of elevation

It's safe to say these routes are tough at the best of times, but add in the blazing sun and scorching temperatures, and it was a hard day out!

Congratulations to all the riders who took part, and a big thank you to the wonderful , , and for joining me 🧡

✉️ bethan@timminshealthperformance.co.uk
📞 07873 697636
🌐 www.timminshealthperformance.co.uk


I'm finally back from a fantastic week in Thailand with the amazing 🇹🇭We went out to raise a bit of money for charity, ...
11/06/2025

I'm finally back from a fantastic week in Thailand with the amazing 🇹🇭

We went out to raise a bit of money for charity, hopefully win a few games, and generally have a laugh and we ticked all the boxes and more. Mens plate winners, vets cup winners, we got to help out at a wonderful special needs school, we played rugby in absolutely torrential rain in mud I haven't seen as bad for years, got sunburned, found multiple animals to pet, almost the entire squad got taken out by gastroenteritis at some point during the trip, and though we're waiting for the final figures, we've raised almost £2k for our UK charities 🤍

Ill be back in clinic from tomorrow, although I am fully booked for the next two weeks. Any cancellations will be posted on here but if you check out the website, you'll be able to see all my availability on there ✌️

✉️ bethan@timminshealthperformance.co.uk
📞 07873 697636 
🌐 www.timminshealthperformance.co.uk 


 

Address

Unit 6, Rectory Farm Offices, East Farndon Road, Marston Trussell
Market Harborough
LE169TU

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 3pm - 7pm
Friday 2pm - 7pm

Telephone

+447873697636

Website

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Our Story

My name is Bethan Timmins and I founded Timmins Health & Performance in 2019 after working in the Sports Therapy industry for over 5 years. I specialise in sports and occupational injuries, rehabilitating my clients back to their best, and pushing them further. I have worked in both a clinical and sporting setting since graduating Coventry University in 2014, and have never known anything different.

My Qualifications: BSc (Hons) Sports Therapy, Level 5 Dry Needling, Sports Trauma Management, Wound Management and Suturing, Combined Taping Techniques - including Kinesiology tape and rigid tape, Dynamic Tape, RockBlades IASTM, and I am also a qualified First Aid for Sports and Exercise 1 (FASE1) instructor for Lubas Medical.

My clinical work has allowed me to treat people from a variety of different backgrounds and occupations, including elite athletes, amateur sportsmen, labourers, office workers, the elderly, school children, and everything in between. In sport, I completed my university placement with Coventry University Rugby League and have stuck with rugby ever since. I have previously worked with Coventry RFC, Coventry Bears RL, Rugby Lions RFC, Leicestershire RFU, Coventry Dragons RL, and many more. I am currently Lead Therapist for Warwickshire RFU, Head Therapist at Stratford-upon-Avon RFC, and I also work for Leamington Royals RL.

My years in the industry with different teams and treating different people means that I can draw from these experiences to ensure I am giving my clients the appropriate care and treatment that they need. I love my job and I’m passionate about helping people return to sport and activity as I know from personal experience how awful injury can be. I am currently working towards my REPS Level 3 Personal Training Qualification so I can take my clients even further.