02/01/2026
“I feel really unhappy with my body, my clothes feel tight, my tummy is always bloated, and I hate how I look in the mirror”
That’s not how you want to keep living your life
Not when there are so many years ahead of you.
You want to get out of bed and pull on your jeans without worrying about how much they’re digging into your waist
That’s exactly how Hayley felt.
She was fed up with wearing baggy clothes to hide her arms that never seemed to change, even though she was in the gym every week
And when it came to putting a bikini on for her holiday, she wanted to walk around feeling proud of the body she’d built, not hiding under a bright pink beach towel that stood out more than the wobbly bits she hated.
Since working together for 8 months now
She’s lost 6kg
AND she did her first ever photoshoot, something she was really nervous about but she absolutely smashed it.
Hayley juggles a busy family life, and just like you, she has daily struggles that we worked around.
Everything we planned was built to suit her
So she didn’t feel overwhelmed
So she didn’t feel like she was failing
So she didn’t feel like she had to be perfect.
Because cars break down, kids get sick, and work will drive you insane
Those things don’t change
What we did change was how manageable it all felt, so she could still make progress and lose weight without her thinking there needed to be “a right time”
What an incredible 2025 she’s had, and I can’t wait to see her smash even more in 2026 💪✨
