07/10/2025
Want to feel stronger, fitter and more confident in just a few minutes a day 💪?
Slimming World’s 30-Day Strength Challenge makes it simple — with easy, everyday moves you can do at home. From can curls to wall sits, these bite-size exercises fit into real life and help protect muscle, boost your metabolism and build confidence.
Find your free challenge chart here and let’s get stronger together: https://www.slimmingworld.co.uk/blog/join-slimming-worlds-30-day-strength-challenge/
Find out more about how Slimming World works at my Welland Park group. We meet every Thursday at 6.00pm and 7.30pm ❤️
☎07814 539672
30 everyday strength builders that are easy to fit into your routine. Tick off as many activities as you can – and discover why it feels great to be strong