Archway Health & Wellbeing

14/11/2025

🧘‍♀️ Ready to feel better, move easier and start living your best life? At Archway Health & Wellbeing in Market Harborough we’ve got a full range of fantastic services available to book online for your convenience!

📅 Here are just a few of the ways we can support your health & wellbeing:
• Tailored Pre-Treatment Consultation — chat through your needs with one of our Practice owners and get the right direction for you.
• Chiropractic & McTimoney Chiropractic with Connor Salter, Maxine Chimes & Neha Karsanji— expert hands to help with movement, pain & posture.
• Massage Therapy with Justin Merchant — including sports massage, deep tissue and more for tension release & recovery.
• Hearing Care Services with Clare Heaviside — microsuction wax removal and other hearing support.
• Reflexology, Relaxation & Sensory Massage with Marian Gilbert — perfect when you need to unwind and recalibrate.
• Holistic Facials with Olivia Dean - the perfect blend of skincare and relaxation
• Mindfulness &Hypnotherapy with Frances Lafferty - tap into your subconscious and create lasting positive change.

👉 Booking is easy! Just head to our online booking portal: archwayhealth.janeapp.co.uk and pick your service, practitioner and time that works for you.
💡 Tip: If you’re unsure which treatment is best, start with the Pre-Treatment Consultation and our team will guide you to the right next step.

Plus, we have many more services available to book via telephone and email: acupuncture, psychotherapy & counselling, sound healing, sports massage, nutrition coaching, fitness classes… you name it, we’ve got it.
📍Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
🌐archwayhouse.co.uk
☎️01858 410820
📨admin@archwayhealth.co.uk
🌿 We’re committed to helping you feel your best — stronger, calmer, more confident in your body and mind. We can't wait to welcome you in. See you soon!

12/11/2025

Why not come and join Jess and Lee from Health Touch Life on Friday evening in our cosy courtyard studio ☺️

06/11/2025

💥Saturday morning Appointments available 💥

✨ Reveal your glow with a Holistic Facial at Archway Health & Wellbeing ✨

🌿 Relax. Restore. Rejuvenate 🌿

✔ Radiant, healthy-looking skin
✔ Natural detox & collagen boost
✔ Stress & tension melt away

Treat yourself to the perfect blend of skincare and relaxation – your skin (and soul) will thank you 💚

📍 Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
☎️ 01858 410820
✉️ admin@archwayhealth.co.uk

31/10/2025

At Archway Health & Wellbeing, our team of experienced counsellors and psychotherapists is here to support you through life’s challenges — big or small. 💙

We understand that everyone’s journey is unique, and our specialists offer compassionate, professional help across a wide range of areas, including:

🧠 Anxiety & Stress Management – Learn to calm racing thoughts and find balance again.
💔 Relationships & Family Difficulties – Explore communication patterns and rediscover connection.
🌧️ Depression & Low Mood – Work through feelings of sadness or hopelessness in a safe, supportive space.
😔 Grief & Loss – Process your emotions and move forward at your own pace.
💬 Self-Esteem & Confidence – Rebuild trust in yourself and your abilities.
🌈 Trauma & Past Experiences – Heal from what’s been holding you back, gently and safely.

Our psychotherapists bring clinical expertise and empathy together, helping you understand the deeper patterns that shape how you feel and live.
Our counsellors provide a nurturing, non-judgemental space where you can explore what’s happening right now — at your pace.

💬 “Therapy isn’t about fixing you — it’s about supporting you to reconnect with your strength and move forward.”

Whether you’re taking the first step, or you’ve tried counselling before and feel ready for something more aligned with your needs, we’re here for you.

👉 Ready to talk? Reach out to us at Archway to book a free 20-minute consultation, and meet one of our caring team to see how we might support you.

📍 Archway Health & Wellbeing
Lubenham Hill, Market Harborough, Leicestershire LE16 9SZ
☎️ 01858 410820
✉️ admin@archwayhealth.co.uk

archwayhouse.co.uk

Let’s take the next step together. 💙

23/10/2025

🌿 Top 5 Reasons to See a Chiropractor at Archway Health & Wellbeing – Market Harborough 🌿

At Archway Health & Wellbeing, we believe in helping you feel your best—naturally. Chiropractic care is about more than just easing back pain — it’s a holistic way to improve your health and wellbeing. Here’s why our patients choose chiropractic care:

✅ 1. Relieve Pain
Whether it’s back pain, neck tension, or headaches, chiropractic adjustments help realign your spine and ease pressure on nerves — bringing effective, lasting relief.

✅ 2. Improve Mobility
Regular adjustments restore movement in stiff joints, making everyday activities easier and improving athletic performance.

✅ 3. Correct Posture
Modern lifestyles (like long hours at a desk!) can cause poor posture. Chiropractic care helps correct spinal alignment and supports healthier posture habits.

✅ 4. Reduce Stress
Tension in your spine affects your nervous system. Realignment can promote relaxation, better sleep, and improved overall wellbeing.

✅ 5. Prevent Future Problems
Routine chiropractic check-ups keep your spine healthy, helping prevent injuries and maintain long-term physical balance.

💚 How to Book
Booking an appointment is simple — call us on 01858 410820, visit our website https://www.archwayhouse.co.uk/, or drop by our friendly clinic in Market Harborough. Our team will be happy to discuss your needs and guide you to the best care for your body.

🕊️ Feel better, move freely, and live well with Archway Health & Wellbeing.

📍 Archway Health & Wellbeing, Market Harborough
📞 01858
🌐 www.archwayhouse.co.uk

09/10/2025

🌀 Back Care Awareness Week: Let Massage Help You Move Freely Again 🌀

This week is Back Care Awareness Week, a great time to think about how we care for one of the most essential parts of our body—our spine. At Archway Health & Wellbeing, we believe one of the most effective and soothing ways to support back health is through therapeutic massage.

🌿 Why Massage Helps with Back Pain

✨Eases muscle tension and stiffness, particularly in the lower back

✨Improves circulation, which promotes healing and reduces inflammation

✨Releases endorphins, our body’s natural pain-relievers

✨Encourages better posture by relaxing overworked muscles

✨Complements other therapies (chiropractic, exercise & acupuncture) to support longer-term relief

💡 Tips for Getting the Most from Massage

✨Choose a therapist experienced in back pain or musculoskeletal issues

✨Communicate openly: let your therapist know your pain points, pressure preferences, and any medical conditions

✨Consider booking a short initial session ( 30 minutes) to assess how your body responds

✨Combine massage with gentle movement, stretching, and posture awareness in your daily life

📍 At Archway Health & Wellbeing, we offer a variety of massage options — from sports massage to Swedish massage — tailored to your needs. Our team works closely together (massage, chiropractic, personal training) so your treatment plan is balanced and holistic.

🔹To book: call us on 01858 410820 or visit our website: Archway Health & Wellbeing to book online


💬 “I always come away feeling lighter and more mobile … Archway is a well-oiled machine” — a recent patient testimonial

Let us support you this Back Care Awareness Week. Your body deserves the care and relief that massage can bring. 💆‍♂️💆‍♀️

09/10/2025

Special Offer at Kaizen Dental 🌿🦷

At Kaizen Dental, we believe everyone deserves access to quality dental care. That’s why, for a limited time, we’re offering:

New Patient Check-Up for just £40 🦷

Our mission is to make care more accessible, affordable, and stress-free – so you can smile with confidence. 😊

📅 Offer valid until the end of October – don’t miss out!

👉 Comment “SMILE” below and we’ll send you more information.

08/10/2025

Who doesn’t love a KISS 😘
Why not try our Kind Immersive Sound Sessions with the incredibly talented Zoe Sports/Remedial Massage Therapist, Sound Healer, Reiki Master, Pilates Ins
Book your space today before they all go 💋

GIVE YOURSELF A KISS!
Come and join me this Halloween, for a Sound Bath & Reiki Healing.
🌙 A Fundamental Reset Through Sound & Stillness 🌿
Looking for peace? Looking for clarity? Do you want to take a moment to reconnect?
Come along and step into a nourishing soundscape designed to relax your body, calm your mind, and open your spirit. My sound healing sessions are a kind, carefully crafted space where healing frequencies help you drop into deep relaxation and spiritual presence.
💫 KISS – Give yourself a kiss and be kind. (Kind Immersive Sound Session).
This is your time to pause, receive, and soften into stillness.
Using ancient instruments like crystal singing bowls, gongs, and chimes, each class offers a fundamental energetic reset—supporting emotional release, nervous system regulation, and a gentle spiritual opening.
✨ No experience needed. Just bring a mat, a blanket, and your beautiful self.
🧘‍♀️ Spaces are limited. Treat yourself with kindness—give yourself a kiss, and join us in sound.
Click here to book: https://buytickets.at/zoessoundbath
Friday 31st October - 7-8.30pm at Archway Health and Wellbeing, Market Harborough.

06/10/2025

As part of Back Care Awareness Week, we’re here to help you stand taller, move easier, and protect your back for life.
________________________________________
✅ What we’re offering
• Free Postural Assessments — no obligation, just a friendly evaluation of how your posture is affecting you (standing, sitting, movement).
• Tailored back care services from our team — chiropractic, massage, Pilates, Personal training and more.
• Expert advice and simple strategies you can do at home and work to support your spine.
________________________________________
🌟 Why it matters
• Poor posture and muscle imbalances are common causes of back pain and discomfort
• Early detection = better prevention
• Investing in your back health now can help you avoid long-term problems or reliance on painkillers
________________________________________
📅 Where
• At our clinic: Lubenham Hill, Market Harborough, LE16 9SZ
• Book your free postural assessment now!
________________________________________
📞 How to book / contact us
• Call us on 01858 410820
• Email admin@archwayhealth.co.uk
• Or visit our website to book an appointment: Archway Health & Wellbeing
________________________________________
Let’s stand tall together! 💪 Share this post with someone who might benefit — because a little care now can go a long way in keeping backs strong and healthy.

27/09/2025

✨ Holistic Facials at Archway Health & Wellbeing ✨

Using award-winning natural and organic products, free from harsh chemicals, Olivia combines years of expertise with therapeutic massage to support skin health and overall wellbeing.

🌿 Your treatment begins with a personalised skincare routine, followed by a restorative massage of the face, scalp, neck, shoulders, and arms. This unique combination helps to:

✨Firm and tone the muscles
✨Boost circulation for a radiant glow
✨Encourage lymphatic drainage
✨Relieve tension and promote deep relaxation

Whether you’re feeling tired, stressed, or simply want to treat yourself, a holistic facial offers the perfect blend of relaxation and rejuvenation – leaving your skin glowing and your spirit restored.

Treat yourself to the perfect blend of skincare and relaxation – your skin (and soul) will thank you 💚

📍 Based in Market Harborough
📞 Call us: 01858 410820
📧 Email: admin@archwayhealth.co.uk
🌐 Learn more: www.archwayhouse.co.uk

26/09/2025

It’s amazing how something as simple as eating seasonally and locally can boost your mood, energy, and health.
Your body (and the planet) will thank you. 💚🥕🍎🥬

🍂 What’s in Season This October in the UK? 🥦🍎

Autumn is here, and with it comes a delicious harvest of fresh, local fruit and veg! Eating seasonally means better taste, better value, and better for the planet 🌍

Here’s what’s coming into season in the UK this October:

🥕 Veggies:

Pumpkins & squash 🎃
Kale & cabbage
Leeks
Parsnips
Turnips
Swede
Beetroot
Cauliflower
Jerusalem artichokes

🍏 Fruits:

Apples (UK varieties are at their best!)
Pears
Blackberries
Plums (late season)
Damsons
Elderberries

Perfect for warming soups, hearty roasts, and comforting crumbles! 🍲🍐

👉 What’s your favourite autumn recipe? Let us know below!


Archway Health & Wellbeing
info@ftnutritionandwellbeing.co.uk
https://ftnutritionandwellbeing.co.uk